What I Eat In A Few Days | high protein & non restrictive easy recipes

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  • čas přidán 28. 03. 2024
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Komentáře • 138

  • @user-po1dp7uz4e
    @user-po1dp7uz4e Před 2 měsíci +154

    hi. I'm a Japanese high school students. I always watch your video to learn English!
    I don't have enough courage of my English skill,but I try to write comments ㅠㅠ ♡
    Today, It's surprise me that you eat Japanese potato !
    Japanese potato is called '' satsumaimo'' , and Baked Japanese potato is called '' Yakiimo'' in Japan.
    IMO means potato, YAKI means baked.
    I love yakiimo ♡
    I feel happy to watch your video.
    I will continue to learn English!!

    • @Randilynn66
      @Randilynn66 Před 2 měsíci +12

      You're doing very well.

    • @KyCandicee
      @KyCandicee Před 2 měsíci +11

      This is so cute! And I've learnt something new :)

    • @solimanlainie
      @solimanlainie Před 2 měsíci +1

      hello! I'm learning Japanese and in HS as well!! You are doing incredible my friend!

    • @1wks-xn2jm
      @1wks-xn2jm Před 21 dnem

      OMG!! I’m a Japanese high school student too!!

  • @Reecane95
    @Reecane95 Před 2 měsíci +83

    Your videos bring me a lot of comfort
    And your energy cures my anxiety

  • @megannlandersonn
    @megannlandersonn Před 2 měsíci +10

    your editing is SO GOOD and the cooking portions give me motivation to start making myself restaurant quality meals!

  • @rachelmorgan6291
    @rachelmorgan6291 Před 2 měsíci +55

    Could you do a video on vintage stores in New York City? Both for clothes and furniture places.

  • @NatashaE98
    @NatashaE98 Před 2 měsíci +30

    ALIA STOP PROMOTING ARBONNE ITS A PYRAMID SCHEME

  • @heatheremmaa
    @heatheremmaa Před 2 měsíci +27

    you are my new comfort youtuber alia 💗 your videos are so calming and i love these what i eat in a days

  • @mairaaa4871
    @mairaaa4871 Před 2 měsíci +17

    YESSS I genuinely look forward to a what I eat video! Yours are the best ❤️‍🔥!

  • @Ca_1021
    @Ca_1021 Před 2 měsíci +24

    Girl you’re so good at cooking this was inspiring. I love that these meals look amazing yet simple which is so refreshing! Delish.

  • @denizunver5963
    @denizunver5963 Před 2 měsíci +12

    Your videos are great for body image and love how comfortable you feel without food restrictions, keeping it real! 💯

  • @helena003
    @helena003 Před 2 měsíci +7

    its really nice to see you showing 3 healthy meals rather than just 2, definitely motivated me to keep fuelled and nourished and get enough protein

  • @DS-ew3cf
    @DS-ew3cf Před 2 měsíci +2

    I really look forward to your videos! You inspire me so much and I actually save the videos that has the recipes that I really want to try make!

  • @ilariagiacomini6313
    @ilariagiacomini6313 Před 2 měsíci

    I discovered you months ago and I wanted to tell you that I really love your videos where you convey this love for yourself, through nutrition, sporting activity and beautiful days in the sun, you can see that you are cheerful, then what can I say, I love New York, it's the city one of my dreams since I was little and I hope to visit it as soon as possible. Congratulations, your videos really relax me and I learn a lot of English, following you is a pleasure, a hug from Rome 😘

  • @starlavie
    @starlavie Před 2 měsíci +6

    my comfort and favourite person to watch ♥︎

  • @daybeamx
    @daybeamx Před 2 měsíci

    I enjoy your videos so much that it feels like the time goes so fast!!!! ❤

  • @amanday7278
    @amanday7278 Před 2 měsíci +1

    I love how i learn something new everytime I watch your videos

  • @AG-lq8ev
    @AG-lq8ev Před 2 měsíci +4

    Love that Yoni interact in the videos. Great video Aliaaa, I watch from Ecuador :)

  • @aaron199654
    @aaron199654 Před 2 měsíci +1

    I get excited when we get new content from this amazing queen ❤❤❤❤❤❤

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir Před 2 měsíci +2

    🤩🤩 it’s Friday and Alia posted! 😋 your food videos have me a lot of inspo on what to start eating and cooking as well

  • @TheSecond_daughter
    @TheSecond_daughter Před 2 měsíci +1

    I'm Korean and a working mom.
    I'm studying English these days, your CZcams is helping me a lot.
    I can't understand much yet, but I'm just listening to your voice like music, because your pronunciation is so nice to hear. Thank you~♡

  • @charlottemurphy1312
    @charlottemurphy1312 Před 2 měsíci +4

    I love this inspo, also on my running grind 🏃‍♀️‍➡️🤍

  • @taratarentino9628
    @taratarentino9628 Před 2 měsíci

    I love when Yoni makes appearances! 👏🏼👏🏼
    You are so beautiful inside and out Alia! Your videos are the best 💕

  • @richardottley4611
    @richardottley4611 Před 2 měsíci +3

    Love your cooking videos.. it has inspired me to cook a little often than usual.. there's so many food combos out there to experiment. Cooking home is really like therapy... so thank you Alia 😄🙏🏾

  • @poppycalliope
    @poppycalliope Před 2 měsíci +13

    I've been trying to eat more protein so this is gold!! So many great meal ideas 💪✨️

  • @adaparviainen
    @adaparviainen Před 2 měsíci +45

    babe wake up!!! Alia posted a new WIEIAD!!! 🫵🏻

  • @SK-zh8bi
    @SK-zh8bi Před 2 měsíci

    Respect for the consistentcy. Real hustler

  • @Adya-gf4pk
    @Adya-gf4pk Před 2 měsíci

    its crazy how much I enjoy d new york vlogs .The turning point made me fear if d seattle vibe will change but ig its not d place its alia magic how she spurs up her vlogs so well

  • @ItsPrincika
    @ItsPrincika Před 2 měsíci

    Your food vlogs are a treat to watch. ❤

  • @f.4762
    @f.4762 Před měsícem

    I just found you today and I love the 'what I eat in a day' video's. Watching the old ones. Would love more of them

  • @kristinej.4182
    @kristinej.4182 Před 2 měsíci +3

    I always enjoy watching your videos and getting ideas on what I should make for my meals. Also when I see you going on your runs, it gives me energy and exhilaration.

  • @paris.t09
    @paris.t09 Před 2 měsíci +3

    Love these videos. Your diet is so diverse, it gives me so much inspo. Not sure if you've tried, but cooking oatmeal with egg whites is a great way to add protein and you cant taste it once toppings have been added.

  • @atomowa2587
    @atomowa2587 Před 2 měsíci

    Love your videos!! Sending love from Poland❤

  • @marccolomayt82094
    @marccolomayt82094 Před 2 měsíci +3

    looks so yum & love your vlog ❤

  • @odetaspaho
    @odetaspaho Před 2 měsíci +1

    You just gave me some new ideas for food,love the small mushrooms i will try cooking them ❤❤

  • @Adya-gf4pk
    @Adya-gf4pk Před 2 měsíci

    was desperately waiting for a WIEIAD video!!!!!!!

  • @AISHAAESMEN
    @AISHAAESMEN Před 2 měsíci

    Wuhuuu cooking videos from Alsss is up! Love all your recipessss 🩵

  • @AnaMaria-ne4ul
    @AnaMaria-ne4ul Před 2 měsíci

    Alia you should give us some wellness podcasts recommendations! 💖

  • @Adya-gf4pk
    @Adya-gf4pk Před 2 měsíci

    For.some reason I never get bored of these

  • @noormashriki4190
    @noormashriki4190 Před 2 měsíci

    You are an amazing cook! ❤

  • @clairemoser1781
    @clairemoser1781 Před 2 měsíci

    i love your videos sm!!! so much comfort🩷

  • @a.mpersands
    @a.mpersands Před 2 měsíci

    That’s my favorite brand of store-bought kraut! Their beet kraut is also so good

  • @erindimagiba
    @erindimagiba Před 2 měsíci

    so happy I discovered your vlogs huuhu 🥰

  • @YR-vz9ew
    @YR-vz9ew Před 2 měsíci +1

    If there is anyone who deserves a million Subs. It is YOU!!!!!!❤❤❤

  • @Vrna227
    @Vrna227 Před 2 měsíci +4

    Now I am hungry 🤤😂 Love the inspiration…

  • @florelleamparo8692
    @florelleamparo8692 Před 2 měsíci

    Omg trueee! Salmon and miso really go well together besides having it in a restaurant. Your version is you bake it which I’ll totally try next time! Me and my man cook salmon belly (and preferably salmon belly for this recipe) with miso based soup, and make it a more soury flavor, in our country in the Philippines it’s called “sinigang”! A salmon-miso style sinigang which is 🤌🏻

  • @patsalas5170
    @patsalas5170 Před 2 měsíci +2

    IM feeling your joy for spring and warmer weather ❤ ...last week or so t shirt, jeans and Birkenstocks (no socks 😂)

  • @holdmybeaver
    @holdmybeaver Před 2 měsíci +3

    love your energy! 💫
    and I got some lunch inspo, thanks!

  • @jennyminney
    @jennyminney Před 2 měsíci

    love ur videos always

  • @rkkcc_29
    @rkkcc_29 Před 2 měsíci

    Wow I'm so glad you like Japanese sweet potatos because I'm a big fan of you from Japan♡ I always enjoy watching your video as well as learning English:) Thank you so so much for uploading such a beautiful video✨

  • @mokamorita9173
    @mokamorita9173 Před 2 měsíci

    Hi Alia😊 I've been waiting for a new vlog🎉 Looks aesthetic & nice 😋

  • @ghadakameche2248
    @ghadakameche2248 Před 2 měsíci +2

    Love your videos

  • @throughlydia98
    @throughlydia98 Před 2 měsíci

    big fan of you Alia! can't believe i've watched you from that chamberlain coffee review 😭

  • @vgh332
    @vgh332 Před 2 měsíci

    Love your vlogs

  • @yagurl1487
    @yagurl1487 Před měsícem

    omg everything looks so good I can taste it

  • @otaastore
    @otaastore Před 2 měsíci +2

    so much love from morocco

  • @kaleb2883
    @kaleb2883 Před 2 měsíci +3

    yay frist love you :0

  • @cyn2480
    @cyn2480 Před 2 měsíci +1

    Any way you could put together an e-book of your recipes? I know its extra work but that food looks amazing. Let us know either way.

  • @caroline.isabel
    @caroline.isabel Před 2 měsíci +2

    what camera are you using? love the angles and quality!

  • @palmacate
    @palmacate Před 2 měsíci +3

    Love your recipes! I can almost taste the food from the screen! Said from an Italian 😂 motivating video as usual 😍

    • @DoeRaeMe
      @DoeRaeMe Před 2 měsíci +1

      Agreed! Alia’s food videos are the best🤌🏼 fellow Italian 😘😘

  • @DoeRaeMe
    @DoeRaeMe Před 2 měsíci

    I’m sooooo remaking that wrap 🌯 at home 😋

  • @BabyAndMe19
    @BabyAndMe19 Před 2 měsíci

    New subscriber here. I absolutely LOVE your videos and you're beautiful 😍 you have great energy and I love it here so far 🥰❤️

  • @heatheremmaa
    @heatheremmaa Před 2 měsíci +2

    loveeee 💗

  • @ozatanvi
    @ozatanvi Před 2 měsíci

    Alia! Your videos are awesome, especially the ones about food! They really get my creativity flowing in the kitchen. 😋 Have you ever thought about trying Indian food and sharing your reactions? As an Indian viewer, I'd love to see your take on our delicious cuisine! Sending lots of love from India! ❤

  • @felicitasdieterle4563
    @felicitasdieterle4563 Před 2 měsíci

    You are my sister, Ally ! I lately am obsessed with hummus and those oat balls with weggies, that look like falafel balls. AND sprouts. I iat every single day a sandwich, made out of this ingredients . AND I am crazy for Avocados these days...

  • @user-dg5ru4gi4o
    @user-dg5ru4gi4o Před 2 měsíci

    9:40 I'm a japanese ,that's the real japanese dishes!Perfect!!

  • @lolarose4252
    @lolarose4252 Před 2 měsíci

    Omg that wrap is making hungry

  • @MarieVaessen-my3nd
    @MarieVaessen-my3nd Před 2 měsíci +2

    Where is that beige shoulder bag from??? Its so pretty😫😫

  • @user-lp8rj9fy7c
    @user-lp8rj9fy7c Před 2 měsíci +2

    i missed so mush your vlog 😀cute hairstyle🤩

  • @anipoggi
    @anipoggi Před 2 měsíci +2

    love you ❤ i see you from Argentina 🇦🇷

  • @DoeRaeMe
    @DoeRaeMe Před 2 měsíci +2

    Ahhhh just when I was getting bored with my own cooking😅 I’ve never been first❤😊❤

  • @iyaya
    @iyaya Před 2 měsíci

    Great video ❤

  • @baggetw
    @baggetw Před 7 dny

    Girl. Had the howling wrap (I’m visiting from Chicago and had it as a must based on this video). So.fucking.good. Thank you!!

  • @muj4475
    @muj4475 Před 2 měsíci

    That tortilla bread looked unreal

  • @bilgesuu.
    @bilgesuu. Před 2 měsíci

    literally please let me be your guest all the meals look gorgeouss 😂🤤

  • @marcopaolimarin3525
    @marcopaolimarin3525 Před 2 měsíci +3

    U should cook potatoes in the microwave ! It’s a game changer

  • @kimberlyvargas9835
    @kimberlyvargas9835 Před 2 měsíci

    love you gorgeous!

  • @moon.maniacc
    @moon.maniacc Před 2 měsíci

    thx for your videos, i'm obsessed!
    btw, i'm from Russia and i watch your videos for finding some cool expressions to use them in speech
    guys, what does the verb "jij up" mean? I couldn't find it in any dictionary:(

  • @danieladominguess
    @danieladominguess Před 2 měsíci +1

    Could you share your greens details? Thanks 🤝🏼🩶

  • @bilgesuu.
    @bilgesuu. Před 2 měsíci +1

    also adore the saying that cooking at home for yourself is an act of self-care ❤‍🩹

  • @polinaogboh
    @polinaogboh Před 2 měsíci

    What seasoning did you put on the shrimp?

  • @steamynoodle
    @steamynoodle Před 2 měsíci +6

    It feels illegal to be this early

  • @christinaoliviaa
    @christinaoliviaa Před 2 měsíci +2

    Where was that iced matcha water from!

  • @kimberlycohen8562
    @kimberlycohen8562 Před 2 měsíci

    Love this video.....

  • @janeybakarbessy2330
    @janeybakarbessy2330 Před 2 měsíci +1

    So, I have emailed you guys a couple of times and ask when the totebag are coming back again? Still haven’t got any response so maybe you will answer it here? Thank you.

  • @wunderluster
    @wunderluster Před 2 měsíci

    What laser are you doing? Would you reccomend

  • @urvee_e
    @urvee_e Před 2 měsíci

    hey, just wondering is it really okay to mix yogurt and milk together? I personally do not think it is healthy! just saying! love you content! ❤

  • @ahoodllsai
    @ahoodllsai Před 2 měsíci

    The red nails really suits you🔥

  • @sineadryan4424
    @sineadryan4424 Před 19 dny

    Note so self:
    Miso potatoes
    Pesto sauerkraut prawn pea pasta
    Cottage cheese scrambled egg

  • @Adya-gf4pk
    @Adya-gf4pk Před 2 měsíci +1

    my fav thing abt alia n yon's relationship is that they give each other personal space to develop n grow that's truly an important sphere for any couple especially when living together .The healthiest n most mature couple I know😇

  • @user13218
    @user13218 Před měsícem

    12:41 Does anyone please know what is the table's size is?

  • @allllaska
    @allllaska Před 2 měsíci

    like your videos so much!
    i don’t really often watch something/someone on CZcams; but for supporting my English skills i prefer your content ❤️‍🩹

  • @NickandRhea
    @NickandRhea Před 2 měsíci

    Green glow drink for the win!! ☺💚

  • @Randilynn66
    @Randilynn66 Před 2 měsíci +1

    FYI, always buy organic oats. Quaker tests very high in Glyohosates, the main ingredient in Roundup weed killer.

  • @oh_itsjenna
    @oh_itsjenna Před 2 měsíci +12

    arbonne is low key a pyramid scheme 😅

  • @elinaismayilova9778
    @elinaismayilova9778 Před 2 měsíci

    just came across your channel. really good stuff!!

  • @MariaMartaAlb
    @MariaMartaAlb Před 2 měsíci +2

    ❤❤❤

  • @Camsorcamille
    @Camsorcamille Před 2 měsíci +4

    I’m always wonder how people are good at cooking (like you) if they didn’t learn from their family (or professionally) I got both lol what about you? ❤

    • @aliazaita
      @aliazaita  Před 2 měsíci +3

      i just enjoyed cooking and watched a lot of cooking video and picked up tips and tricks form them and a lot of practice especially chopping things hahaha

  • @user-nx6ex1gz8r
    @user-nx6ex1gz8r Před 2 měsíci +69

    Except for people with extreme diarrhea or on the verge of dehydration, vomiting like hell, top athletes, NO one needs extra electrolytes at all, never

    • @mariahbeiro3134
      @mariahbeiro3134 Před 2 měsíci +13

      Wide spread false information? I think you need to do your research

    • @avaraquel6981
      @avaraquel6981 Před 2 měsíci +9

      @@mariahbeiro3134 Right I just looked it up and I’m seeing it’s necessary for survival, maybe they meant the supplements aren’t needed

    • @galwayshauna
      @galwayshauna Před 2 měsíci +20

      Haha absolutely, such a fad. We get all of the electrolytes we need from food. Unless you’re unable to eat or drink or are vomiting or have diarrhoea, drinking electrolytes is just making very expensive piss. People will believe anything they are marketed.

    • @Xyxyr
      @Xyxyr Před 2 měsíci

      Yeah or you undereat, since you get your electrolytes from food, you don’t need it

    • @Jellybeans123
      @Jellybeans123 Před 2 měsíci +5

      Agreed it’s definitely not needed everyday unless your a pro athlete training for hours each day

  • @danilobr6370
    @danilobr6370 Před 2 měsíci

    Beautiful and cool!!! Kisses from Brazil ❤❤

  • @tessamareta240
    @tessamareta240 Před 2 měsíci +1

    Yeay😂

  • @masterculturedunkerque7918
    @masterculturedunkerque7918 Před 2 měsíci

    Hummus this famous Moroccan dish.