I became the "boring" friend | feeling whole, at peace & proud of doing hard things | NYC VLOG
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- čas přidán 4. 06. 2024
- Thank you to Gymshark for sponsoring this video. To get your own Gymshark clothing, click this link and add my code ALIA10 for 10% off. www.gymshark.com/ALIA10
becoming the "boring" friend and feeling whole and at peace. giving myself a pat on the back with this video because I am truly coming into my own and settling into a routine that feels authentic and good for my soul, my body, and my mind. it allows me to push myself, grow, and take care of myself while also giving me space to lean into quiet and simplicity in the little nyc life. i couldn't be more excited for spring and warmer weather, more runs (hopefully not in the rain) and central park hangouts 💗
🏃🏻♀️🏅I am running the RBC Brooklyn Half Marathon with Team for Kids ✨ - such an important cause for me helping kids of all ages and abilities to build confidence, gain motivation, and develop healthy attitudes toward physical activity that last for life!
You can read more at this link and, only if you can and want to of course, contribute with a donation and join me in support of active youth 😁
www.runwithtfk.org/Profile/Pu...
00:00 - 01:37 you became the “boring” friend
01:38 - 06:16 my relationship to exercise
06:17 - 07:10 a friday evening in nyc
07:11 - 10:55 saturday morning run
10:56 - 13:25 cooking + eating at home
13:26 - 14:54 thank u gymshark
14:55 - 16:20 hot yoga
16:21 - 18:23 spring day in nyc
18:24 - 20:46 central park hangs
if you wanna stalk us a lil:
als: / aliazaita
TT: / aliazaita
yoni: / yoniekoto
MY PODCAST:
CZcams: / @whatsthejuicepod
Spotify: open.spotify.com/show/2WDgGOF...
Apple Podcasts: podcasts.apple.com/us/podcast...
IG: / whatsthejuicepod
I’m happily the boring friend, when it benefits my mental health. Also, let’s please rephrase: you become the friend with personal boundaries. Happy international women’s day!
I love this! Me too❤ happy international woman’s day❤
No one will ever beat the feel and vibe of your videos! Love it very much! Your style and personality is just inspiring ✨❤️
💯 agree❤
Over the past couple years I’ve also become the ‘boring friend’. But honestly, I’m redefining what friendships mean to me and I’ve been loving how my life is not determined by constant chaos 😅😅
I'm glad you talked about the importance of weight training for women! More women need to realize how beneficial and important it is. Love seeing you in your fit girl/disciplined era Alia 💪 I'm definitely the "boring friend" too and that's totally OK ❤
I LOVE weight training! I’ve been doing that for years but now Alia got me into running! Week two for me with a 3 day split😅
+1 for weight training!! ❤️❤️ It really makes me feel great. It's super empowering to see other ladies doing this, too!
Alia's arms are the first thing that make u notice that she is going to the gym, they are s
SO BEUTIFUL!!Love the muscules ❤🎉
The last 40 seconds of this video was truly an indie film. Got me in my feels with sweet youthful memories 🥹
That green drink is from Arbonne; an MLM. Don't get sucked in! 🙂
i love the topic " POV: you became the "boring" friend and the your relationship to exercise. Made me realize that I am the boring friend, which is perfectly fine for me.
It’s something about being in the gym lifting heavy, like 70 lbs farmers carry, 90 lbs plus deadlifts, and flipping those large tires! So empowering and it personally builds my mental confidence
The Arbonne boss babes got you! Arbonne is a huge MLM with really good marketing, buyer beware.
Typing here publicly my new challenge for the month: Start running daily. Thanks for inspiring ♥♥
You became the disciplined, focused and WELL friend ❤ love to see it
I love how you organize your life around sports
you're so relatable and real, and I really just wanted to thank you for being authentic in all of your videos
I love the realness in your videos. It shows real life and still is very inspiring!!
Indeed health is wealth!!! I am a big proponent of that especially after seeing my mom struggling in her later years in life.
how cute at 17:25 you were sat next to French speaking people and as a French myself that made me smile :)
so so so happy for you. also trying to find inner peace like this as a fellow creator - i've realized i've become the boring friend because i'm hustling trying to make this page (my dream) come true - and seeing you be able to live as freely like this is inspiring.
Hi Alia! thanks for sharing your journey! Your content always hits different, and it's amazing to see your growth. Happy Women's Day! You're such an inspiration, and I'm proud to be a part of your online fam! Keep shining bright! 💖
I loved how when inconvenient things would happen to you, you would reinforce it with a positive outlook or dismiss the negative outlook you potentially could have had. Loveeeeddd this video keep it up love
was travelling to new york that weekend and the weather was INCREDIBLE, felt so lucky to experience early spring there💘 love the vlogs as always!!!
Girl your arms look so good!! You look so strong❤️ thank you for sharing your experience with training for aesthetics etc and now just wanted to feel strong and healthy! That was a great reminder
Honestly being boring is fun 😂 everyone should focus on themselves and what makes them happy i than what others do or think 🤍💯
Yes! Preach 👏🙌💃😂
I watched you some years ago and recently found you again because we moved to New York around the same time. You truly seem like a genuinely cool person. I’m happy to support your race
so cozy, nice and comfortable to watch 🥰
You are a go getter! Inspired. Discipline. Peace 🕊️
your ability to capture incredibly vibey and exciting moments is amazing! I have breakfast, recharge for the new day and feel grateful for this video
I CANNOT wait to click play on this later Alia, but right now I’m out in the sunny spring weather enjoying life with my kiddos! I’m totally taking a mental health day, but I just wanted to say you inspired me start running and while I’ve been active my entire life, I’m a first timer this spring! So, that’s exciting 🏃♀️
Can’t wait to see what you been up to because I definitely have been refreshing my feed for this video 😅❤
Your vlogs are so therapeutic! ❤
i’m literally the boring friend when it comes to exercise! lets go i’m proud of you!! im also learning ab running and im loving every part of it! you’re doing amazing lets gooo
Yesssss lift heavy! and changing the narrative around taking care of ourselves as athletes. Love thissss
This kind of video is so comforting and relaxing, love to watch workout and foodie videos. So interesting about the half marathon I’m definitely in the same stage of life thinking more about health and strength than aesthetics! ❤
I recently found out about your channel and I became literally obsessed with your contents. You’re so inspiring and also gives so much safe place energy 😭 🩷
Also, soooo glad you released this video. I was missing your content this week
i just love the video diary style of your videos. always so many beautiful shots but we get to hear you & your personality too. my favorite types of vlogs:)
Thank you for posting this video cause I feel bad for always focusing on me and spending less time with friends due to workouts/ schedule conflicts...Love the vibes once again🖤
I really like this for you. It makes me happy to see your passion for this.
Your videos made me smile EVERY time✨️Thank you 🌸
I've been obsessed with your channel lately i loveeeeee your vids so much they're so comforting
Love ya, Alia! It’s so moving to see more women take care of themselves in a healthy way. Great message, awesome video.
Alia sheems so happy, you're glowing❤️✨💞
As im sitting here nursing a level 3 sprained ankle, i've realized how badly i miss weight training! You are my inspo because yes, hard things aren't fun but they're necessary. Thank you for the words i really needed to hear today!! ✌🙌🙏💪
I feel this so much. Sometimes I feel like I’m growing out of my friendships I made when I was in college because they still want to party every weekend and I’m the stick in the mud when I don’t
alia you're just too pretty you gave me the motivation to do something today instead of laying on bed and just sleeping
I actually didn’t want this video to be finished! So quick! I’m a new subscriber, love your vibes! ❤
I loved this vlog made me feel very motivated love to see that New York is going good
I love your vlogs so much. Definitely love the transitions.
thank you! you motivated me with this “the boring friend” speech! love your vlogs!!
wait i am so obsessed with this concept and relate SO HARD!!!! i'm running the brooklyn half on may 18!!! WE GOT THIS
Yes to the running content! Even when I hate running, I absolutely love it. 😅
Your videos really calm me down 💜🙏☺️
Alia I love your videos ❤❤, I would recommend that you do not eat lying in bed because it could make digestion much more difficult for your body. 🫶
How great your life is!! Doing what you want and just all of them. Even if the weather is not great today, tomorrow will be a better day. I become a person who like to stay alone more than before. To be honest, I couldn’t imagine this kind of feeling in the past, but I really find how relax it is. Wish all people can live in their lovely life
So calm and peaceful 🎉❤ I love the NY vibes at the end 🥰
saame here ❤ i look forward to fueling my body right and going on runs 🤩 yesterday i was at a party and i didnt wanna drink, i wanted to be home quite early to be fit and productive the next day 😂 as a former party girlie thats big and it feels so right! ✨ take care
The ending of the video was so cute and sweet:) one day later in life it will be so neat to see you’re younger day in New York
Anyway your videos have become my fav! You remind me to keep up with a healthy life style and sending love from Seattle we miss you but I can see your so happy
i see how you had so much fun editing this it looks great, esp the intro !!
Truly my favourite CZcamsr 🥹🥹🫶🏽🫶🏽
This video hit at the right time, thank you!!
Yes we want a video on starting to run!❤😊
This video had the best energy ❤❤❤
This vlog was so warming
This vid really Excited me to push myself more and got me productive in every angle 😂❤ luv u keep going ✨
i just love her ok
At the beginning of the year I was training for a 21km Marathon and I was super excited about it, had to pull out because I am recovering my knee (this was caused by the pain I had ignored for almost two years) watching your vlogs makes me excited to start running again and gives me the motivation that soon I'll is back on the starting line training for a 21k for 2025! 🥹
I came across your content since I was moving to Seattle from New York City, and now I watch your content from Seattle and I'm able to see New York City stay the same and change too (there's so many different coffee shops, ha.). Well, I lived in your NYC area for a decade (graduate school and work) - I'm familiar with the restaurants, grocery stores, parks (Elizabeth garden was my go to for Friday evening book reading), waterfronts, and even the Blink gym in your video. Ha. Best with your marathon, and enjoy NYC.
Nice to see you thriving in NY ♥️
I use the spirilina powder in smoothies! Works perfect. I normally do the combo blueberries, banana, strawberries, 1/2 orange , spinach. It normally gets grey and looks like concrete. But I think it's tasty. I also have som fiber in it like flaxseeds. (But just have like maximum 2 small teaspoons) 😊😊
I'm excited ❤️
First here and cannot wait for this! ❤
I’m trans and sometimes I forget that female bodies strugggle to gain muscle and have to like stop and take a step back and remeber my body cannot look like those cis men I look up to. Thank you for this reminder to focus on performance and less on aesthetics! It’s like I KNOW this but also sometimes we slip back into it without realizing 🥵
Really enjoyed the video! Thanks for sharing!
I like the length of the rain coat on you. Just the arms were long. Thanks for sharing, springtime just hits different 🎉
Well, I'd like to be a boring friend as well!! You're just an inspiration ✨
I've slowly started becoming the 'boring' friend, and there's not much going on in my life - at first, that kind of hurt because it felt like i was missing out but i think i've come to terms with it and look at it in a positive life, there's not much chaos or drama and i have a lot of time that i put into my hobbies and mental health instead :)
My fave greens forever!!! So happy to see you like i. Always with a straw :)
yes Alia!!! so well said
We love you Alia ❤
Wake up kids! Alia posted
loved this vloggg
I love you! And btw those blueberry pancakes look delicious everytimeeeee!!
love you videos! ❤❤❤
as always, love following along! :)
Those glasses are the cutest!
Love you and your content
I'm the boring friend as well peace is just so much better
wow your body looks great sis. keep It going. i remember just the other day you getting back on the grind
i love your videos sooo much. id love to know what camera you use?
did someone know where a « leopard » glasses are from they are so pretty
I saw u at the lost draft the other day but was too nervous to say hi and I didn’t wanna distract you but I love your videos❤
Can you post the powders you put in the green drink? Thank you!😊
I clicked so fast, gmmmmm east coasters
happy women's day
I was laughing so hard when Ali said she's about to run in Yoni's jacket knowing the whole story from the previous podcast episode LMAOOO
this navy sweatshirt
Happy International Women’s day!! 💕
Where are your tortoise glasses from?? they're so cute!!
love you Alia from Japan🇯🇵
Aaaah zo gezellig 🧡
actually lifting weights really helped my anxiety