Anxiety/Panic and Agoraphobia Recovery. My rant. How to truly recover. 🙏🏽💪🏽💯

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Komentáře • 43

  • @kezw1452
    @kezw1452 Před rokem +3

    i came across your youtube videos a few months ago and it really motivated me to leave the house after a year of being homebound. i can’t even put into words how much u helped me. my agoraphobia is practically non existent. thanks so much man

  • @vincentolivieri4468
    @vincentolivieri4468 Před 10 měsíci +1

    I used to be scard as well for my hearth. Now i work out everyday. If i die, i die.
    Luckely i can do small things right now. Time for the next step

  • @debvrn
    @debvrn Před měsícem

    Thank you your words inspired me

  • @lisarodriguez5388
    @lisarodriguez5388 Před 11 měsíci +2

    This is absolutely fucking beautiful. I love you, Glenn literally like love you for making this video and for giving me hope. I’ve been stuck in this shit for two years and I the symptoms are terrifying. I don’t even know what to say other than that, but if you can do it, so can I❤❤❤

  • @Sue-vh5fc
    @Sue-vh5fc Před rokem +2

    Thank you, thank you, thank you! I haven’t left my home in so long that now I’m terrified of going out at all. You made this from the heart and you have inspired me so much. I hope you’re recovery continues and I hope that now mine can begin. Bless you for this! ❤❤❤❤

  • @jadehiggans6667
    @jadehiggans6667 Před rokem +7

    THANKYOU! Just what I needed to hear- I wallow in my own self pity most days- stuck in the negativity and lack of self confidence- feeling I’m worse than everyone else-feeling there’s no way out- I love your videos and guidance xx glad your feeling better - I had Covid really bad last week and just recoveries now- anxiety at a high - but you inspire me x

    • @FromPanictoParis
      @FromPanictoParis  Před rokem +1

      Thank you jade. Sometimes it's hard to hear and it stings a little. But trust me it's what you need to hear ❤️ I thank the person who told me these exact words a few years ago. He changed my life and got me to start my recovery journey. He gave it to me straight

  • @atilasangtam5231
    @atilasangtam5231 Před rokem +8

    Thank you so much for this video. I hope this video reach millions of people. Everyone suffering from panic disorder needs to see this. You spoke from your heart.

  • @ImprovementPath
    @ImprovementPath Před měsícem +1

    I am late to this video but your way to recovery is 100000% exactly the same as mine. Just as you said :D everyone will get out the same!

    • @FromPanictoParis
      @FromPanictoParis  Před měsícem

      I'd love to know more about your journey 🙏🏽 would you like to do a collaboration together on my Instagram page and talk about how we recovered? So great to hear you recovered exactly like me

    • @MovieTouch24
      @MovieTouch24 Před 22 dny

      @@FromPanictoParis bro I would like to share my journey but I can't speak English

  • @avamiller2325
    @avamiller2325 Před rokem +5

    Yes, im tired of these same damn feelings day after day. You are so very right!!

    • @FromPanictoParis
      @FromPanictoParis  Před rokem +2

      Thank you Ava. Unfortunately they are not word's we want to hear while we struggle. But it's our responsibility to take our own lives back. We owe that to ourselves.

  • @evandoherty803
    @evandoherty803 Před rokem +4

    I just want to say man. I came across your videos a few weeks back. I have been struggling with agoraphobia/depersonalization and probably even depression as well. I was on antidepressents (I'm off them now) I'm also in counselling (still am). Your videos have really helped me over the last few weeks. Sometimes when I'm doing exposure work and I feel the panic come on I actually have your voice in my head haha I just want to say thank you :). Im not fully there yet and it will probably take me a long time yet but your videos really helped:)

    • @FromPanictoParis
      @FromPanictoParis  Před rokem +3

      Hi Evan. Keep doing the exposures. No need to push yourself too far and go miles. It's better to be consistent with small steps daily. Bring on the panic let it do it's worse 💪🏽💪🏽💪🏽💪🏽🤜🤛

  • @soutrikpal3466
    @soutrikpal3466 Před rokem +2

    Commented yesterday.... Love your work as I've said and I wish that in the future you travel across the world and convince them the right way to fight this thing... Maybe that's GOD's purpose for you!!... Love from INDIA

  • @christinahaligiannis8466

    don't stop posting. you're saving me!

  • @1955porsche
    @1955porsche Před 8 měsíci +2

    u r so very needed..

  • @milouflorien89
    @milouflorien89 Před rokem +2

    You already know that I´m proud of you Glenn, but damn I am so so proud. This video is so powerful, everybody with Agoraphobia/Anxiety/Panic disorder needs to listen to this video. And not only listen, but do something with this powerful information. Thank you, Merci, Dankjewel Glenn 💪❤💥

    • @FromPanictoParis
      @FromPanictoParis  Před rokem +1

      Thank you Milou for all your support I appreciate it ❤️. I know it's hard to hear sometimes when we are going through the darkest times of our lives with this Disorder. But this is what people need to hear. It done me the world of good when I was spoken to this way. 🙏🏽💯

  • @wendycopeland5147
    @wendycopeland5147 Před 11 měsíci +1

    This really spoke to me. Enough is enough. Thank you ❤

  • @purplereign0903
    @purplereign0903 Před rokem +3

    What an excellent video!!! People dealing with anxiety disorders don't want to hear this but absolutely needs to hear this, keep slinging the truth Glen much respect to you bro!

    • @FromPanictoParis
      @FromPanictoParis  Před rokem

      Thank you 🙏🏽. I lived the disorder for 10 YEARS. I didn't like hearing these words either. But it is what people need to hear to push them out of this hell 💯💪🏽

  • @ChristineHowie-hx2ly
    @ChristineHowie-hx2ly Před 7 měsíci +2

    Thanks so much Glen it's the same foe me 8 years for me chronic agrophobia not out the house in years but I been listening to all your videos podcast etc. I'm getting out there but need ur help
    Christine

  • @Baskl757
    @Baskl757 Před 3 měsíci

    This is something I have went through and I am on the track to get better. Its slow but going ok. Very similar experience but your words inspire me even more.

  • @alanboddy8582
    @alanboddy8582 Před 2 měsíci

    Thanks mate ive been practicing your stuff and its working thank you

  • @dipkarmakar7476
    @dipkarmakar7476 Před měsícem

    Anxiety is so fuking bad 😢

  • @robbie3252
    @robbie3252 Před rokem

    Great video

  • @antigrate4867
    @antigrate4867 Před rokem +3

    5 months ago I was deeper in panic disorder than I had ever been. I was not eating, not sleeping. My girlfriend was spoon-feeding me because I had no energy left in my body. I was very close to admitting myself to a psychiatric hospital even though I was housebound and even if it meant having 50 panic attacks on the drive there.
    I started doing exposure and since then I have started dining in at restaurants (even did fine dining once), taking the train, staying at a nearby hotel, going for car drives, the cinema, etc. Although I'm really happy with all my progress, I still kind of struggle because while I'm able to do these things, I still experience mild anxiety when I'm out and I feel like it holds me back from truly being present and enjoying my time when I'm out. Does this just get better through more repeated exposure? I just wanna live my life again man, and make the most of it.
    I don't know if I'm doing well but my mind was so sensitised 5 months ago that even the sound of my girlfriend dropping a fork in the kitchen would send me into shock. Another challenging aspect for me is that I live in the middle of a very big city (like an apartment in the city centre of Paris or something), so from the moment I walk out I'm bombarded with cars, people, construction, etc. I did this on hard mode.

  • @gevans5446
    @gevans5446 Před 6 měsíci

    Did you try any meds to help you cope?

  • @MovieTouch24
    @MovieTouch24 Před rokem +2

    I have been suffering from this disorder form last year and recovering from it but I am not believing on me that I will not recovere form it completely..........
    Will it completely recoverable or not plz help me

    • @jfgghjdf
      @jfgghjdf Před měsícem

      how arw you plzzzzzz respond is it completely gone

  • @Julie-iw3mh
    @Julie-iw3mh Před rokem +2

    Hello you speak about coaching how can I find you to help me ?

    • @FromPanictoParis
      @FromPanictoParis  Před rokem +1

      Hi Julie. You can reach me via email at glenn.murphy100@gmail.com 👍🏽🙏🏽

    • @Julie-iw3mh
      @Julie-iw3mh Před rokem

      @@FromPanictoParis Hi Glenn I did message you via the email a few days ago, hope to hear back soon 🙏

  • @pjprevite3021
    @pjprevite3021 Před 6 měsíci

    Hey man anyway i could reach you 1on1

  • @luigikelty2847
    @luigikelty2847 Před rokem

    😥 'Promosm'