How I Beat Procrastination (And Why You Can't)
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- čas přidán 20. 06. 2024
- Procrastination has been beating my buns for 33 years.
But all that is over now.
Enjoy my 5 tips to be a person who GETS THINGS DONE!
Instagram / mattyissharing
Twitch / mattyisstreaming
I think I'll watch this later......
Cheeeeky!!!
Hahaha I see what you did there
"Procrastination can be a habit"
That hits hard
I find that mindful journaling about my thoughts, emotions, mood, just whatever uncomfy things are going on in my head helps a lot. It helps to turn my inquiries ("how do I calm down when I feel like I cant?", "how do I get myself to do this important thing when I feel that I have no energy?") into questions that prompt daily investigations. My latest question is "how can I use action oriented mindfulness to act on better decisions?"
My main approach is to stop and recognize when I'm about to seek instant gratification and ask myself if my core survival needs are met. Then I look back on my ideas for things to immerse myself in to deter the impulsivity for such a long time that it fades into the periphery. I don't set timers because that sets off my executive dysfunction, I simply make a realistic goal for this task and try to see it through.
Okay the physical to-do lists is so real and now I want an iPad
This is my favorite man right here this is the blueprint. Everyone else give up fr bless you Matt
remember who gave me the WAR OF ART!?!
Felt like you were talking directly to me at some parts of this. Definitely going to pick up The War of Art, too.
"its june" i spat out my coffee in laughter LMAOOOOOO
love thissss proud of u friend!!
I learned it from watching YOU!
Great video, there's deffo some things I'm gonna try in here.
Like I've seen dirt cheap tablets, they are like 10 bucks and are just a electronic blackboard.
I think I'll get one and use it for some chores or something.
But I also have to say that I've seen a fair few videos like this.
And I've been through more that enough 1/3 of "self" help books.
And man everybody's acting like no handicaps exist.
One really hard thing that I had to learn about procrastination is to let it happen.
Because my brain is just soup sometimes and that's something I can never change or fix.
Getting an understanding of your limitations is super important.
You might have to make the list, but it's okay to have others help or just make peace with not doing all of it.
hi im here after procrastinating watching this video for a week and a half. Great vid!
0:43 We need more of whatever that is 😂
oh he'll be around!
I like this type of video; good human things. Perfect to watch while procrastinating my to-do list...
this was so helpful!!!
“Yes, in a general sense” cracked me up
thanks for watching!
Cool mug
Tnx man you help me a lot:)
Yep yep yep! Needed this!!! ❤
This video is excellent & I hope it blows up!!📈📈📈
Nice video bro! It all hits a little to close to home as I've started on my own journey. My Videos arent the best that mostly limited to money and gear but I figured if I keep putting it off I'm never gonna get where I wanna be at so I might as well learn to post now and then once I get more money Im already in the habit. Ive learn personally that's what I have to do. I just force myself to do something until it becomes a habit lol.
I love some of these tips!
I have potential in all kind of things but still I procrastination my self...
Matt this is so good man. I’m so impressed by you. Great work bud 🫂
This is going to be a great resource for a lot of people! Thank you for sharing it with the world. I can say from personal experience these are extremely effective pieces of advice! 👏
Loved this
Great tips! I usually have a to-do planner, but then it just becomes a place for random things I write down and it loses its purpose. maybe I need a good ole pad of paper and leave the planner strictly for the plans 😅
this is exactly why I switched to iPad with Goodnotes. I can have all my little notebooks right there. (Daily To Do) (workout) (Writing) (CZcams)
You are awesome! So glad you finally made this video. Thank you for the message I needed to hear ❤ Also, it made me laugh! Bonus!
You go Matt!! 🎉😊
I love videos made from books man...
Awesome video with really helpful tips! I also want those frames!
I relate to this hard. Great breakdown and great video, Matt!
thanks for watching!!! !
❤❤❤
I learned my procrastination was due to doing too much, being overwhelmed. I had to learn to slow way down. I like using that book called 30 Days to Overcome Procrastination by Corin Devaso.
oh very cool will happy read the first 3rd of it! lol
Honestly just the kind of video you need going into a weekend.
The color grading on this vid 💯
you MUST be joking
Everything is creamy
🎉 yasss
watching this video every day until procrastination is found dead in miami
This guy reads books!
What if it's all frogs?
Awesome video and I hope you don’t procrastinate too much before making your next one! 😝
Lol you and me both!
Hey MATT I'm procrastinating working while watching this!
That’s okay in this instance
that beard aging beautifully 😍
Thanks I shaved it 2 months ago
Thank you for the motivation to eat my frogs 🙏
no! that wasnt the message!
New subscriber here. Happy to support a fellow vegan. I'd love to learn more about you and feature you in my podcast. I'll be releasing this year where I have casual conversations with vegans and animal rights activists to use my marketing experience to bring attention to projects you're working on .. like this channel! Anyway, I hope you'd be open to this and if so what's the best way for me to connect with you?
-Steve
What is the clip at 8:11?
Jodorowsky from Jodorowsky’s Dune! After watching David Lynch’s failure
memaw says too much 'crastination make you go blind!
lol i've heard this. BIG if true
Wow, I’ve never felt more seen. Officially a huge fan. Everything you said is exactly how I feel, even the health shit. Thank youuuuuuu 😭🤌🏼
YEEEEEEESSSSSSSSS
WHAT A WONDERFUL DAY! 🦍🦧🐒