Video

"Procrastination can be a habit" That hits hard

Tnx man you help me a lot:)

I love videos made from books man...

I have potential in all kind of things but still I procrastination my self...

hi im here after procrastinating watching this video for a week and a half. Great vid!

I find that mindful journaling about my thoughts, emotions, mood, just whatever uncomfy things are going on in my head helps a lot. It helps to turn my inquiries ("how do I calm down when I feel like I cant?", "how do I get myself to do this important thing when I feel that I have no energy?") into questions that prompt daily investigations. My latest question is "how can I use action oriented mindfulness to act on better decisions?" My main approach is to stop and recognize when I'm about to seek instant gratification and ask myself if my core survival needs are met. Then I look back on my ideas for things to immerse myself in to deter the impulsivity for such a long time that it fades into the periphery. I don't set timers because that sets off my executive dysfunction, I simply make a realistic goal for this task and try to see it through.

"its june" i spat out my coffee in laughter LMAOOOOOO

Awesome video and I hope you don’t procrastinate too much before making your next one! 😝

Great video, there's deffo some things I'm gonna try in here. Like I've seen dirt cheap tablets, they are like 10 bucks and are just a electronic blackboard. I think I'll get one and use it for some chores or something. But I also have to say that I've seen a fair few videos like this. And I've been through more that enough 1/3 of "self" help books. And man everybody's acting like no handicaps exist. One really hard thing that I had to learn about procrastination is to let it happen. Because my brain is just soup sometimes and that's something I can never change or fix. Getting an understanding of your limitations is super important. You might have to make the list, but it's okay to have others help or just make peace with not doing all of it.

Felt like you were talking directly to me at some parts of this. Definitely going to pick up The War of Art, too.

I like this type of video; good human things. Perfect to watch while procrastinating my to-do list...

watching this video every day until procrastination is found dead in miami

You go Matt!! 🎉😊

New subscriber here. Happy to support a fellow vegan. I'd love to learn more about you and feature you in my podcast. I'll be releasing this year where I have casual conversations with vegans and animal rights activists to use my marketing experience to bring attention to projects you're working on .. like this channel! Anyway, I hope you'd be open to this and if so what's the best way for me to connect with you? -Steve

0:43 We need more of whatever that is 😂

Loved this

“Yes, in a general sense” cracked me up

❤❤❤

WHAT A WONDERFUL DAY! 🦍🦧🐒

Wow, I’ve never felt more seen. Officially a huge fan. Everything you said is exactly how I feel, even the health shit. Thank youuuuuuu 😭🤌🏼

Great tips! I usually have a to-do planner, but then it just becomes a place for random things I write down and it loses its purpose. maybe I need a good ole pad of paper and leave the planner strictly for the plans 😅

The color grading on this vid 💯

Yep yep yep! Needed this!!! ❤

On top of the fact that I think that too many mid movies are achieving too-high scores now, I'll also add here that I'm often astounded by the low scores certain movies received in the 90's and 2000's that I feel would have easily found an 80 or 90% score now, so the system also feels very inconsistent that way. Two movies I rewatched recently that I absolutely loved were "Now and Then" and "Mr. and Mrs. Smith." These two movies are no Shawshank Redemption, but they are so well actualized and earnest, and every scene is considered and delivers exactly the type of character moments/growth, comedy or action that feels satisfying and earned. I just find these two movies to be incredibly fulfilling and enjoyable as a viewer, especially now, when I have seen more movies that have left me feeling like "did the director even want to make this?" and yet both movies achieved Rotten scores on RT. Even when I take multiple steps back and look at how these films were crafted from a more objective lens, I just can't fathom how they could have been rotten (though the reviews on Now and Then are atrociously sexist, so there's part of your reason).

This was actually fascinating! I understood that RT was kinda broken for multiple reasons, but it's cool to see how it's also broken from the math/stats side.

This is going to be a great resource for a lot of people! Thank you for sharing it with the world. I can say from personal experience these are extremely effective pieces of advice! 👏

Nice video bro! It all hits a little to close to home as I've started on my own journey. My Videos arent the best that mostly limited to money and gear but I figured if I keep putting it off I'm never gonna get where I wanna be at so I might as well learn to post now and then once I get more money Im already in the habit. Ive learn personally that's what I have to do. I just force myself to do something until it becomes a habit lol.

What is the clip at 8:11?

This guy reads books!

You are awesome! So glad you finally made this video. Thank you for the message I needed to hear ❤ Also, it made me laugh! Bonus!

Eat the 🐸

🎉 yasss

memaw says too much 'crastination make you go blind!

I love some of these tips!

I learned my procrastination was due to doing too much, being overwhelmed. I had to learn to slow way down. I like using that book called 30 Days to Overcome Procrastination by Corin Devaso.

Okay the physical to-do lists is so real and now I want an iPad

Matt this is so good man. I’m so impressed by you. Great work bud 🫂

This is my favorite man right here this is the blueprint. Everyone else give up fr bless you Matt

Cool mug

Hey MATT I'm procrastinating working while watching this!

What if it's all frogs?

Honestly just the kind of video you need going into a weekend.

Awesome video with really helpful tips! I also want those frames!

this was so helpful!!!

that beard aging beautifully 😍

I think I'll watch this later......

I relate to this hard. Great breakdown and great video, Matt!

Thank you for the motivation to eat my frogs 🙏

love thissss proud of u friend!!

Incredible video dude (and it’s your first video on this channel… does that mean I got here before it was cool?) definitely agree with this. More and more I find myself judging whether to watch a movie on description alone, which seems to work just fine.