10 real signs your relationship is not worth it

Sdílet
Vložit
  • čas přidán 15. 05. 2024
  • In this video, we delve into the challenging topic of when a relationship is not worth it. Whether it's a romantic partnership, friendship, or any other connection, recognizing when it's time to let go can be tough but crucial for our well-being. We explore six telltale signs that indicate a relationship may no longer be serving us, from a lack of trust and communication breakdown to feeling consistently unhappy or drained. Through honest discussion and practical insights, we aim to empower viewers to prioritize their own happiness and make decisions that align with their values and self-respect. Join us as we navigate the complexities of relationships and offer guidance on when it might be time to walk away.
    Don't forget to like and subscribe to join our community of seekers and learners.
    For personalised guidance, book a consultation with Anoushka to embark on your journey of self-discovery and regeneration. Let's embark on this transformative journey together!
    www.askanoushka.co.uk/coaching
    Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.
    Join here: / @anoushkamarcin
    Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body: www.askanoushka.co.uk/shop
    👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
    👉 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
    / @anoushkamarcin
    Want to connect?
    Instagram : / anoushkamarcin
    Facebook: / askanoushka
    Twitter: / askanoushka
    Tiktok: / askanoushka
    🔎 Related Keywords:
    Toxic Relationships:
    1. Emotional Abuse
    2. Manipulation
    3. Gaslighting
    4. Control
    5. Codependency
    6. Boundaries
    7. Narcissism
    8. Verbal Abuse
    9. Isolation
    10. Power Dynamics
    Trauma:
    1. PTSD (Post-Traumatic Stress Disorder)
    2. Emotional Wounds
    3. Healing Journey
    4. Triggers
    5. Coping Mechanisms
    6. Flashbacks
    7. Trauma Response
    8. Resilience
    9. Therapeutic Interventions
    10. Trauma Recovery
    Wellbeing:
    1. Self-Care
    2. Mental Health
    3. Mindfulness
    4. Positive Psychology
    5. Holistic Wellness
    6. Stress Management
    7. Emotional Regulation
    8. Self-Compassion
    9. Growth Mindset
    10. Support Networks
    🔎 Hashtags:
    #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible

Komentáře • 10

  • @theotherway1639
    @theotherway1639 Před 2 měsíci +3

    I had a bad guilt and shame complex, blaming myself for everything. Super hard to resolve, but meditation and setting boundaries slowly has been helpful. I remember a book called 30 Days to Overcome Guilt by Harper Daniels that taught me good meditations.

  • @ericjackson-nq4hp
    @ericjackson-nq4hp Před 2 měsíci +3

    I am in the airport waiting to catch a flight. Anoushka Marcin, thank you. My most sober and ethical friend 😂 I can't imagine the internet without you, seriously. Great work dear, Impacted my Life -- after being isolated for seven years I spent this past Mother's Day with my wonderful and compassionate Mom. She is sensitive and she says you are great! Cheers Anoushka. I thank you from the center of the heart. 😂🎉

  • @patriciahaffenden4993
    @patriciahaffenden4993 Před 2 měsíci +4

    I eventually felt everything was my fault ..inc one weekend when it rained the whole weekend ...Thats when i realised im done ! I dont know how normal people can put up with these Narcissists , i did 6 months that was 5 months too many ..Been no contact for 5 months and i am back to my former self ..it was total madness ....Good luck anyone going through this now x

  • @InHonourOfChester
    @InHonourOfChester Před 2 měsíci +3

    Exactly! Especially the part where @Anoushka said "we cant talk freely" When i was with this narc, i felt i cant express myself freely, i always have to think before i speak, to be exact, to "sugar coat" my words, just so that i will not hurt his "fragile ego", and tell me about it, this is so so draining. It has been that way throughout the 2 years of the relationship, till i couldnt take it anymore, one day i decided that i am gonna speak my mind, and express my opinion, the way i want it, the way i feel, and thats where we started to have arguement. I told him straight in the face, i will not sugar coat my words anymore, and that actually got his narcissistic injury. My advice, be yourself, if you cant be yourself in a relationship, end it, its not worth it.

  • @45squared
    @45squared Před 2 měsíci +2

    Thank you for laboring hard to put the first step forward to objectively address common problems without the all-too-easy surrender to stonewalling bias. You are too rare, therefore thank you.❤

  • @MHLivestreams
    @MHLivestreams Před 2 měsíci +3

    That's why living alone is the stable choice, and developing relationships slowly so nobody's in anyone's pockets. I couldn't imagine living with anyone again under those circumstances, and would recommend to any man living that way to at least buy a nice shed.

  • @vickibazter3446
    @vickibazter3446 Před 2 měsíci +2

    ■Say one thing, do another.
    ■NO TRUST. #1. TOXIC.

  • @vickibazter3446
    @vickibazter3446 Před 2 měsíci +4

    It's DISREGULATING. Elevates cortisol and adrenaline. STRESS. 💥

    • @krisredlee
      @krisredlee Před 2 měsíci

      Yes, my mental health took a major hit. I'd rather not deal with him anymore. So much more peace.

  • @pieckfiction6975
    @pieckfiction6975 Před 2 měsíci

    Why is the video quality so low?