Who Is The 40 LB Kettlebell For and What Are It's Uses?

Two of the most common words associated with kettlebells are: Versatile and Minimalistic. Both of which sum up the Kettlebell Kings 40lb kettlebell (aka the 18 kilogram kb), which tends to be an overlooked size within the world of kettlebells. The purpose of this article is to break down the Kettlebell Kings 40lb kettlebell and answer two questions:
Who is it for?
What are its uses?
In addition to answering these two questions. I share my “Go-To Lower Body Warmup” that I use almost every day with Kettlebell Kings 40lber. And as a BONUS I’m also sharing 2 of my favorite Single Kettlebell Core Movements!
So let's go!
Please comment below if you have any questions.
Workout Plans: www.kettlebellkings.com/worko...
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[@OlgaSays]

Thanks for the detailed explanation. It helps very much.

[@bamnjphoto]

Good video thanks, I just started kettlebell workout and this gave me a good starting point

[@riteshsuthar7057]

Dude, the pull through Elevators looks amazing movement, thanks for sharing. As a beginner what would the reps and sets be to do ( i appreciate everyone’s different ability, but just as a guide).

[@najathasan2482]

Fantastic video it shows in details steps of use kb for beginners I love it 🥰💞💖👍🏻✔️✔️______\thank you

[@shortsaleguys]

Thx!

[@ultimaetsolder]

How is this related to the 40lb kb?

[@michaelc9764]

Honestly man I like your content but if we just spent 12 minutes to do an exercise demo as well as talk about how 40 pounds is in the middle of 35 and 44 pounds?