Top 5 Vitamins For Hair Growth - THE HOLY 5 YOU MUST NEED

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  • čas přidán 22. 07. 2024
  • www.hairguard.com
    In this video we tell you EXACTLY what the Top 5 Vitamins For Hair Growth are - THE HOLY 5 YOU MUST NEED.
    We go through each of them, how to get them, what their benefits are (such as reducing inflammation and aiding strong hair growth), and the evidence behind them.
    Watch the whole video to FIND OUT EXACTLY what these TOP 5 VITAMINS are!
    ------------------------------
    Disclaimer
    This video is for educational purposes only and is not intended to treat, diagnose or cure any disease.

Komentáře • 144

  • @vanities9484
    @vanities9484 Před 3 lety +64

    1. vitamin A
    2. vitamin d3
    3. vitamin k2
    4. vitamin b5
    5. vitamin b12
    (top 5 vitamins for hair according to the blogger)

  • @carlenepalmer6615
    @carlenepalmer6615 Před rokem +1

    Thanks for sharing

  • @Hairguard
    @Hairguard  Před 4 lety +9

    Guys, do you prefer this format of video? Or do you prefer the longer presentations? Let us know! We love your feedback and listen to it all.

    • @muzzammil6640
      @muzzammil6640 Před 4 lety +16

      We prefer thid format of video , short and to the point , nobody liketo see longer videos

    • @Hairguard
      @Hairguard  Před 4 lety +3

      @@muzzammil6640 Thanks so much for your feedback!

    • @tribzman3977
      @tribzman3977 Před 4 lety +1

      The videos you have that you're reading numerous sentences from multiple slides is unnecessary. Bullet points and shorter 'to the point' clips are more digestible. Link to the extended more detailed sources if you like so people can have a choice.
      Thanks heaps for your kind efforts to put them together, and for your open-mindedness of wanting to receive our feedback to give us what we're seeking. :)

    • @muzzammil6640
      @muzzammil6640 Před 4 lety +2

      By the way, which ESSENTIAL OIL is more effective in hair REGROWTH ? ROSEMARY or PEPPERMINT oil ?

    • @gemsplus7583
      @gemsplus7583 Před 4 lety +1

      I prefer short vids. I love your accent. Your cute btw😄

  • @apporvaverma
    @apporvaverma Před 8 měsíci +1

    I had COVID that lasted a good 11 days. At first, I believed I was fine until I began to notice a loss of more hair than normal. Following some research, I am realizing it’s from the stress my body went through during that time period and also due to the shampoo that I was using. So I started doing yoga and meditation everyday and changed my shampoo and conditioner to littleextraa cooconion anti hair fall kit. And today I don't face any hairfall.
    Thank you for this video! I'm feeling so much more at peace.

  • @MohsinKhan-nn6xu
    @MohsinKhan-nn6xu Před 2 lety +2

    *I had tremendous hair loss in last 8 months and tired fatigued aches and pains, just did blood test my doctor called me and said you have no have D3 and start taking it now*

  • @bri4926
    @bri4926 Před 4 lety +4

    What about Vitamin C FOR hair follicles and hair regrowth. Is it beneficial.

  • @kkww5034
    @kkww5034 Před 3 lety

    I have a bald spot in my scalp , it's a patch of hair loss , Alopecia aereata , and I don't wanna take steroids injection to the head , what's is the best way to heal and regain back my hair,
    I'm applying Tricosilk ( Combination of Minoxidil 5% and Fenasteride 0.1%) will this help or should I have to under go for steroids treatment

  • @Dogche
    @Dogche Před 3 lety

    Link for Hairguard Supplement says Oops! That page can't be found. Your link isn't working mate

  • @emilphoryew9436
    @emilphoryew9436 Před 4 lety +20

    I'm going with either B-12 or D3 being most important for hair growth.

    • @jss.2020
      @jss.2020 Před 10 měsíci +1

      no we get plenty of B12 even with the crap American diet - D3 and Magnesium are usually what Americans are deficient in - I'm not sure why he listed B5, B12, or Vitamin A(too much can cause hair loss)

  • @Whitneypyant
    @Whitneypyant Před 2 lety +1

    I’m currently taking vitamin D and I just order biotin. I’m avoiding vitamin b12 and folic acid due to high risk involving colon cancer. I just beat colon cancer so I’m avoiding vitamins that have higher risk linked to it. My oncologist nurse practitioner recommended me taking vitamin D because help reduce risk of colon cancer. I’m not sure on vitamin A though

  • @thatchillkid07
    @thatchillkid07 Před 4 lety +10

    Is there an all in one option?

  • @nitinpradhan8212
    @nitinpradhan8212 Před 3 lety +2

    Should we take all this vitamins at once or ?

  • @kautilya21
    @kautilya21 Před 4 lety +21

    My dermatologist has prescribed me l-cystine (cystiphane) together with fin and min. It is supposed to thicken hair diameter.

    • @Hairguard
      @Hairguard  Před 4 lety +6

      Interesting - I will look into this! Thank-you.

    • @xchino0427
      @xchino0427 Před 4 lety

      Any updates?

    • @Playboyy1985
      @Playboyy1985 Před 4 lety +4

      Finasteride and minoxidil

    • @bape7824
      @bape7824 Před 4 lety

      kautilya21 updates?

    • @kautilya21
      @kautilya21 Před 4 lety +2

      ​@@bape7824 My doctor said he sees gains in density, but I am not that impressed to be honest. The significant difference is in my hairline, in which I notice the growth of several previously "baby hairs" into healthy mid-length (atm) hairs. I am also dermapenning 1.5mm once per week until I notice several bleeding spots.

  • @hazeljavu566
    @hazeljavu566 Před 8 měsíci

    Vitamin K2 is the transporter it mobilize calcium to ryt places ofwhich I'm no longer taking it although I'm taking D3 I'm taking B12 with folic acid as diabetic on Metformin please do advice how to take and what to leave out for my hair growth

  • @PowerofThePen1917
    @PowerofThePen1917 Před 4 lety +2

    Good info

  • @kassaArt
    @kassaArt Před 4 lety +32

    Also, Biotin, MSM, Vitamin C
    ... and Saw palmetto 🌿🌿🌿

    • @user-mh5kt6rn7w
      @user-mh5kt6rn7w Před 4 lety +1

      Vitamins works with women fast more than men

    • @Sativa989
      @Sativa989 Před 4 lety

      Wouldn't you say vitamin B Complex is better than biotin

    • @erikhernandez36
      @erikhernandez36 Před 4 lety

      I take biotin 10mcg folic acid saw palmetto flaxseed oil 💊 rogaine Micro
      dermaroller an natural oils the main choice an Jamaican black castor oil

    • @tejacharan7476
      @tejacharan7476 Před 4 lety +1

      What is MSM ?

    • @agag4866
      @agag4866 Před 3 lety

      MSM?

  • @YannayerAytMazighen
    @YannayerAytMazighen Před 4 lety +2

    a video about lignans and flaxseed plz !

  • @JakeHunter2010
    @JakeHunter2010 Před 4 lety +12

    B-Complex... Proper diet.

  • @artscape8
    @artscape8 Před 3 lety +1

    what should be the vit d3 to vit k2 ratio?

    • @anandmaurya8479
      @anandmaurya8479 Před 2 lety +1

      It's probably 55 mcg of K2 for every 1000 IU D3
      But IDK. Do your own research

  • @paulao7022
    @paulao7022 Před 3 lety +7

    I take biotin and all the vitatmins you mentioned and I'm still loosing my hair and I eat a lot of eggs and dairy products. I take 5000 biotin and the same mgs with Vitamin D.

    • @LegalFiction.
      @LegalFiction. Před 3 lety +1

      Are you derma-rolling?

    • @henryhoover3953
      @henryhoover3953 Před 3 lety +3

      I think vitamin A causes toxicity

    • @Sharmichelle3
      @Sharmichelle3 Před 3 lety

      Paula O Is your Iron low? What's your vitamin D level?

    • @lazaro6314
      @lazaro6314 Před 2 lety

      Start taking MSM, add this to your vitamins. Also if you can find sulfur 8 lite. Its a hair grease with 2% sulfur. Rub that onto the spot twice a week, let it absorb. There's 7 days in a week, wash and dry your hair on say a Monday, apply let scalp absorb. Don't was your hair again until Thursday then reapply sulfur 8 lite(blue top) in 3 months you will get almost an inch of hair almost. Why because MSM is sulfur so your talking it orally, then Sulfur 8 hair grease is 2%topical sulfur. Sulfur helps the hair grow, it heals the scalp, kills bacteria and fungus. Try itm

    • @Sunnyjim725
      @Sunnyjim725 Před 2 lety

      Taking way too much vitamin can also make u lose hair.

  • @gabyn5091
    @gabyn5091 Před 4 lety +3

    What about pumpkin seeds ? Do they help ?

    • @ramkr71
      @ramkr71 Před 4 lety +1

      yes it helps. Flax seed oil,pumpkin seed oil pills,Salmon oil pills also helps a lot.

  • @montaellis5112
    @montaellis5112 Před 4 lety +18

    But what about Biotin?

  • @rexmonsselespejo7477
    @rexmonsselespejo7477 Před 4 lety

    IS your vitamins available in LAZADA PHILIPPINES?

  • @WhiteGhost21
    @WhiteGhost21 Před 3 lety +1

    silica

  • @GadgetGuidesChannel
    @GadgetGuidesChannel Před 3 lety

    I started taking about 20,000 iu d3 but still no luck. also, now with k2

    • @agag4866
      @agag4866 Před 3 lety

      Take 50,000 IOU’s a day

  • @achrafahlabbane849
    @achrafahlabbane849 Před 3 lety +5

    I take vitamin E, zinc and vitamin B12

  • @memesimone9690
    @memesimone9690 Před 4 lety +3

    Everything you named are in my bottle of vitamins. Lol tbl goals. 2020 goals.
    My bottle also has zinc, calcium, biotin, MSM, etc. Worth the 30 bucks for sure.
    This is only my second bottle in 2 years bc my family already genetically grows thick long hair. I think my goals are definitely in reach. Thx for the info.

  • @theoutfuelred4078
    @theoutfuelred4078 Před 3 lety

    Excuse me? What vitamins b5 were created with?? Again.. I am vegan

  • @arielbarbosa7337
    @arielbarbosa7337 Před 3 lety +3

    I did a micronutrient test about 3 months ago. I learned that I was running low in almost all B vitamins. Not only those,but my vitamin D was also deficient. I have been supplementing and even taking shots of vitamins ever since. The question is. Is it possible to regrow,or at least prevent further hair loss after I get my vitamin intake resolved? Thank you.

    • @Hawlkeye-e9p
      @Hawlkeye-e9p Před 2 lety

      No, once the damage to the hair has happened, it doesnt grow back. Think molecular scar tissue

  • @batmanofficial195
    @batmanofficial195 Před 4 lety +3

    Eggs contain so many vitamin

  • @markuskusnandar6497
    @markuskusnandar6497 Před 4 lety +11

    Suplemen for my hair grow is a collagen and D

  • @DL-rz6tw
    @DL-rz6tw Před 4 lety +3

    How many vitamins does a fifth of whisky a night contain

  • @stargalaxy7291
    @stargalaxy7291 Před rokem

    I thought vitamin A caused hair loss?

  • @cornonthecob9699
    @cornonthecob9699 Před 4 lety +4

    I take iron,zinc,biotin,omega3,vitamin c, and vitamin D

  • @shikarbabulall3897
    @shikarbabulall3897 Před 2 lety

    I rather just have 10 minutes of sunlight for vitamin D

  • @d_1012
    @d_1012 Před 3 lety +6

    Vitamin a overdose can cause hairloss

  • @Louistanbella
    @Louistanbella Před 4 lety +5

    You’re handsome and I like your accent too..😌

  • @tommasterblaster648
    @tommasterblaster648 Před 4 lety +11

    Your own hair are lost baby

  • @rexmonsselespejo7477
    @rexmonsselespejo7477 Před 4 lety +4

    ur so handsome bro.. i love u

    • @Hairguard
      @Hairguard  Před 4 lety +2

      Hahaha thank-you!

    • @Pro-wv4yn
      @Pro-wv4yn Před 4 lety +7

      Why are you gay

    • @sahasrarachakra1
      @sahasrarachakra1 Před 4 lety +1

      @@Pro-wv4yn recognizing beautiful and ugly is not gay. your comment lacks insight. no reply needed.

    • @Pro-wv4yn
      @Pro-wv4yn Před 4 lety +1

      @@sahasrarachakra1 this was supposed to be a reference on a meme

    • @agag4866
      @agag4866 Před 3 lety +1

      Ughhhhh. Weird comment.

  • @KnightLyrics24
    @KnightLyrics24 Před 4 lety +7

    Buy multivitamins. 👍

    • @Hairguard
      @Hairguard  Před 4 lety +1

      Did you check out the Hairguard vitamin?

  • @charliesgrumma5388
    @charliesgrumma5388 Před 2 lety

    The man has a fivehead (instead of forehead) and his hairline is receded back on each side to his ears. Do you really think he knows what he is talking about?

  • @ADAPTATION7
    @ADAPTATION7 Před 3 lety +4

    I'm taking nearly ALL of these not to mention minerals and it still doesn't do a damn thing for hair growth.

    • @gaeltoussaint5021
      @gaeltoussaint5021 Před 3 lety

      Try red clover tea. Dunk your head/ scalp for 5 mins (or less if after a shower) in the tea bath. Micro Needle the day before (only once a week at 1.5mm) . Isoflavones compete with dht.. Also drink it 2-3 times a week. Don’t over do it or it can cause anti androgenic activity (and makes some things.... smaller which you don’t want, that’s why I advocate mostly just on the scalp. Red clover also includes niacin which helps with blood circulation on your scalp (which means hair follicles get fed more nutrients and the isoflavones go farther). The bad news is it takes 3-4 months to notice anything major, but it actually works... ( to be clear don’t dunk your scalp until the tea cools down to luke warm)

    • @ADAPTATION7
      @ADAPTATION7 Před 3 lety

      @@gaeltoussaint5021 Over four months ago, I have undegone my 4th PRP session. Since the end of December, I have microneedled my scalp three times using a 1.5 mm dermaroller. Every evening I massage my scalp with a scalp stimulating formula from Herbalglo that includes ALL of the plant extracts known to stimulate blood circulation. Thus far, the only thing that've noticed was that my hair was getting darker. Hair regrowth appear to resemble more and more like a pipe dream... :-( For more information on herbaglo herbalglo.com/product/see-more-hair-scalp-stimulating-formula-250-ml/

    • @gaeltoussaint5021
      @gaeltoussaint5021 Před 3 lety

      @@ADAPTATION7 thanks for the link, ill Check it out! Sorry bro trust me i know...

    • @ADAPTATION7
      @ADAPTATION7 Před 3 lety +3

      @@gaeltoussaint5021 I would very much like to believe in a ''natural'' remedy but the fact is; if it existed, everyone would eventually know about it. Medication in the likes of Finasteride, Dutasteride or Minoxidil aren't necessarily a guarantee of regrowth and can also have potential side effets. I just don't know. :-(

    • @gaeltoussaint5021
      @gaeltoussaint5021 Před 3 lety

      @@ADAPTATION7 yeah I’m not a fan of those side effects. Guess the issue with natural remedies is they aren’t always as potent and therefore can take a while but then less side effects. I guess the only other thing I could recommend which again takes time is Fulvic/Humid acid taken 3x a day... for me it was no miracle but it was enough to cover my scalp (in addition to the other thing). I’m starting to think balding is like any other « disease « the earlier you catch it and treat it the more likely it can be reverse or put in remission

  • @1cluelessfitness
    @1cluelessfitness Před 4 lety +5

    Aloe Vera rub all over ur head.

    • @pagenotfound-
      @pagenotfound- Před 3 lety +2

      if you loosing your hair that mean you have a problem inside thats why you need vitamins

  • @rogerchair5550
    @rogerchair5550 Před 4 lety +8

    It's viiitamin not vetamin lol

  • @markryon8770
    @markryon8770 Před 3 lety

    C

  • @junortiz2612
    @junortiz2612 Před 3 lety

    Your audio is very bad.