VEGAN PALAK PANEER | incredible Indian recipe
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- čas přidán 16. 06. 2020
- Palak Paneer used to be one of my favorite Indian recipes, so obviously I had to veganize it :) My version is just as indulgent and delicious as the classic but 100% vegan and wholesome.
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What Indian recipe should I veganize next?
gulab jamun.
@@soothingmoments8967 ooh, yes seconding this! a version that can sub in gluten free flour would be much appreciated too
I know it's already vegan, but I'm really curiuos about how you make your "yellow dahl" the one that contains red lentils and tumuric. I'm really diggin Indian dishes at the moment, since they help a lot in terms of meal-prepping for a newly started vegan like myself:D - would be really appreciated and also thanks for your great content as always!
Yellow Curry !!!......OR is that the same as yellow Dahl?? 🤷♀️
Paneer Makhani
I tried to make a paneer substitute out of tofu before. I boiled the tofu in a mixture of almond milk and soy cream. It was great! It gave it that delicious creamy, milky flavour.
Greetings from Germany!
Ooh that sounds SO GOOD! We typically don't get soy cream here in the US, but I'll try it with something similar. Thanks for the idea!
U can also substitute potato 🥔 for paneer in this indian spinach dish !
@@nee.lavished That would make it aloo palak and that's a totally different dish.
@@priyasri111 How is it totally different to make one substitution?
@@vikinglord7252 because you can't add aloo in place of paneer and still call it palak paneer. Aloo palak and palak paneer are 2 different dishes in any Indian restaurant's menu. Go check it out.
In the process of trying more of your recipes. I don't know if anyone else sent you this but rinsing spinach is easier this way: fill a large bowl or your sink with cold water. Drop the spinach in. swirl. Let sit in the water and swirl a few times more. the leaves will float. The sand & dirt will sink, Remove clean leaves. Thanks for your channel. I'm lovin' in!
I was sceptical at the beginning, but OMG this is the best thing I've cooked in a while. Thank you so much
So happy you loved it so much, Sade! Thanks for sharing :)
I had a package of frozen spinach and decided to see if it would work. I thawed and drained it and it worked great. I LOVED this recipe! I stopped at my Indian grocer and picked up dried fenugreek leaves and I recommend keeping them in your kitchen as they added a nice flavor to the finished dish. I am deffinately making this again! Yum!!!! 😍
I'm a black girl and haven't even tried any other Indian food besides palak paneer for YEARS NOW, cause it's soooo good!... I can literally eat it every day!!!!
I am an Indian but I can also eat PP everyday. Loveeeee it.
You need to try more paneer recipes! I'd say 1. Paneer Butter Masala 2. Shahi Paneer 3. Chill Paneer
Are a must try
I was too intimated to cook Indian food before I found you! Now we regularly make your chana masala and sweet potato dal from your cookbook! Thank you for another delicious looking Indian recipe we can look forward to.
That’s such wonderful feedback! Thank you for letting me know Victoria!
This recipe is everything. I’ve made it 6 times already, and every time it’s a BANGER. DON’T SHY AWAY FROM THE SPICES. If you don’t do the baked tofu method, add the spices from what you would’ve to the tofu to the spinach sauce! I LOVE THIS WOMAN FOR MAKING ME UNAFRAID OF SPICES!
Indian food 🥘 is the best “accidentally vegan” food on the planet 💗😌
I think it is pretty intentional. But yes, I do agree with your general sentiment. :)
It’s definitely not accidental 😂 did you know that 2/3 of India is vegetarian? Considering it’s population, that’s like the entire USA being vegetarian... Indian culture has lots of respect for all life
@@annushkamehta3756 I don't know where you get your facts from but what you said is not true.
@@annushkamehta3756 umm two-thirds (2/3)???? now thats a bold statement
I'd say about ~30% of the population is vegetarian (not vegan)
So that makes it just slightly less than one-thirds (1/3)
Not two-thirds, closer to roughly 40% according to a 2018 RGI survey. However, it greatly differs between states and even cities. Indian cuisine, religion and culture is by no means a monolith and that is reflected in diets across the country.
Gurl, I don’t usually laugh at others, but when you were giving us all the calm spa feels then dropped that pot, you made me laugh out loud. Your ol’crap face was priceless!!!
Lol i'm glad it made you laugh. It was really startling! It's a heavy pot lol.
Indian food is my fav! So much is already vegan and the taste is out of this world💯
Yes! I love how much vegan or vegan-friendly variety there is in Indian cuisine too :) And the flavors, sooo good!
I’m 19 and I’m transitioning from veg to vegan. I just started cooking for myself properly last year and your recipes make me feel the most confident with my cooking skills because they always taste so delicious! Thank you and also your personality is just as vibrant as your beautiful meals! Ps I love impressing my Indian bf with vegan Indian meals hehehe
veg to vegan ?
@@ksh1692 probably meaning vegetarian to vegan.
Love you
@@Alina_Schmidt i have difficulty to understand the difference between two
@@ksh1692 vegan is to not eat any animal products like butter, eggs, dairy, and meat. vegetarian is to not eat meat.
You made my Alexa say “I always know what you are saying but can’t do everything you ask” haha
LOL that made me laugh out loud. Every time I was editing this section of the video, my Alexa would light up. And I'm like, "Oh, now you can hear me???"
she didn't ask alexia very nicely and it's not nice to say to everyone she hates her.
Mine came back with "I understand most of what I'm asked but I'm always learning!" made me feel guilty :')
I like washing greens in a big bowl of water a handful or two at a time. Throw the greens in, agitate them, and let things settle for a moment. This way the dirt and sand easily fall away and sink to the bottom of the bowl. I find it more thorough and less cumbersome than trying to handle a mass of greens in a colander.
I made this recipe Friday night for Saturday, and it was wonderful! So flavorful, I used frozen spinach that I let defrost and used the boiled tofu method that I added to the sauce a few minutes before serving. I skipped on the coconut milk because we liked the flavor as it was, and surprisingly it was pretty creamy even without it. I didn't have any fresh cilantro but am sure that would have made it even tastier. Last week after trying her red lentil curry I thought it would be hard to find a recipe that topped that, and although very different in flavor, this recipe might be even better in my opinion. I hope to try adding mint to this recipe sometime to hopefully mimic one of our local Indian restaurants take. Excellent recipe🏅!!!
the little Nisha cartoon that popped up when you said "Popeye" made me laugh out loud. I love the mix of humor and useful cooking tips in your videos!
Hehe thanks Jeanie! I’m so happy you love the combo :)
Me too!
looks awesome! here's a little tip if you're weird like me: when you boil the spinach the water gets green because a lot of the antioxidants get into the water so you can save that water to drink or use in soups so you get all the goodness from the spinach
or at a minimum use it to boil the tofu
@@deborahshaibe9863 yea that's true, she was very wasteful with water and nutrients in this video
Also soak the spinach to wash it instead of simply rinsing it in the sink. Saves more water that way plus washes better too!
@@TheCapsulateIon yep! that's another good tip for saving water
@@daniellevine6131 Gosh, I'm glad I wasn't the only one to notice the water issue. I raised a separate comment (frankly, expecting a torrent of abuse) but just saw this thread.
Another sensible thing would be to use the water that soaked the nuts.
Otherwise, although I think tofu is the devil's own poison, the sauce recipe is great and can go with anything else.
Watched the video and immediately made it. I added kale since I didn’t have too much spinach and it was super delicious!
This is great info. Love it. Thanks for blessing everyone’s life with healthy recipes 🙏🏼
Here we gooooooooooo!!!!
Didn't expect to see you here.
This looks amazing!!
I pot of your red lentil curry is simmering on our stove as I watch this, and it smells so GOOD! I will refrain from making any grade-school jokes here, due to the fact that the spinach in this recipe is "mature". But I wanted to say that prior to watching this video, I assumed the "paneer" was always, actually, tofu, due to its texture!! So this is perfect. I'm going to make this next!
I could imagine that this is in fact true for the best palak „paneers“ out there 😉
I’ve followed you for many years and I don’t know how I missed this recipe. I just made it and it was delicious. Can’t thank you enough
I miss palak paneer! It was always my favorite while vegetarian. Have not had it since becoming vegan over 3 years ago. I can't wait to try this recipe. It looks delicious!
Hi Linda, happy to hear that you're excited to try this recipe! It was also a favorite of mine before becoming vegan and I'm so happy I can enjoy it again!
SAME HERE! WHEN I WENT TO INDIA I WAS ALREADY HOOKED ON PALAK PANEER & A COUPLE OTHER INDIAN VEGGIE DISHES. BUT THIS ONE STOOD OUT AS WELL AS JEERAH RICE.
BLESSINGS
✌💚🌴🌺
Haha same here! Thanks for the recipe!!!
My sentiments exactly thank the heavens for tofu lol
I made the recipe, been trying to eat more plant based since I gained a bunch of weight and omg, best palak paneer/ tofu I have ever had.
I'm so glad this was the best palak paneer/tofu you've tried, yay!
The most authentic tasting Indian food I have ever cooked at home! Love this recipe. Can’t wait to try out more of your Indian recipes.
Awesome! I haven't seen somebody mention boiling tofu since a recipe I had probably about 20 years ago when I made a vegan lasagna that required me to boiled and mashed tofu and then wring it out in a towel. It's amazing how firm it got as a baked!
Yes, exactly! It's such a fun little trick and really improves the texture. Thanks Johanna!
Thanks for this comment, ive never boiled tofu so now I’m stoked at what will result texture wise tytytytyyyyy
I would undoubtedly adore the recipe. I am a spinach lover since childhood :D
One tip about rinsing it: put it in a pot/bowl full of water and wash it this way for the first time- saves a lot of water by removing the initial dirt!
Also, the tofu tip was very interesting! Never thought about doing it to change the texture!
Anyways, have a nice rest of the week!
Lots o love!
P.S. You always win my heart with the dance parts!
It is not tofu...It is paneer...there is a difference
This was amazing! Made me so happy. I didn’t have cashews so I substituted for walnuts. I am obsessed with this recipe. It’ll now become one of my regular go-tos. Thank you !!
I JUST MADE THIS AND IT’S SO AMAZING EVERYONE GO TRY IT RIGHT NOW
I absolutely LOVE Indian vegetables that are cooked within an inch of recognizability! That's good eats!!
I hope you’ll enjoy it!
Nisha, you are my FAVORITE vegan food CZcamsr and this recipe just takes the cake. I made it last night and I’m enjoying the leftovers for breakfast. I’m so happy I stumbled upon this recipe when I had a bunch of spinach!
PRO TIP: zest your lemon into your bowl before serving as well for a pop of freshness:)
Thank you for all your recipes!!! My love for Indian food is _the_ major roadblock on my way of transitioning to a fully plant based lifestyle. (Have been substituting with packaged vegan versions by some Indian brands recently. 😅)
humor? delicious, wholesome food? vegan? check check check
aww haha thank you Eva! I’m glad the video checks all the boxes :)
Hotel? Trivago.
@@cosmicseaa1119
Too ignorant understand the nutritional value of the food in the video - check!
Exposing how angry, spiteful and envious he is of Vegans because they’re way happier and healthier than him by spending his spare time leaving pissweak negative comments on videos his subconscious wished he could live up to - check!
Too addicted to shitty foods that will clog his arteries, develop cancer and cause type-2 diabetes to appreciate food that was actually meant for us - check!
Looks like you tick all the wrong boxes. 😒
Have a nice day!! 😊
just made this and i’ve never had anything like it! i’m frankly impressed that i was able to make something so unique and flavorful. i’ve made indian curry before but nothing like this. new staple in my dinner rotation for sure. thanks for posting this recipe :))
Made this tonight, and I have to say, it was INCREDIBLE. so authentic! And the tofu hack was really handy as well! Thank you for taking me back home when I'm stuck in another continent because of the pandemic. Really helped with the homesickness 🤗
Hi Sharanya, I am so happy you loved the recipe! Thank you for the lovely feedback. I hope you can get back home soon, I know it must be tough!
Lovely recipe. I made it last night. Just one tip, add some pine nuts while blending the spinach . It was so good.
Ooh, I am intrigued! Will need to restock on pine nuts to try this :)
I've been waiting for this recipe! Palak paneer was my favourite turning to a vegan diet!
Yay! It was also one of my favorites and this version doesn’t skimp on any of the flavors or creaminess 😉
I cannot thank you enough!! This is to die for, the chewyness, the flavour is unbelievable I love it so much!!! Thank you!!!
Good grief. I love this recipe so much. Since turning fully vegan 8 weeks ago I have been experimenting with all sorts of ingredients as I am training so need higher protein. I love Indian food and Palak is one of my favourites. I just made this and it is one of the best things I have cooked. I had to add extra coconut milk as I put so much spinach into my Nutribullet so that too was a success. I froze the Tofu over night, drained this morning and then marinaded in coconut milk and curry powder before baking it for a short time. I coupled it with a Besan Flour flatbread. Absolutely amazing. Thank you for your amazing recipes.
I've just made this and was out of this world, incredibly tasty.
Would love an easy mango chutney recipe to go with these Indian recipes
your dp lmaoo
this is the third of your dishes that I make, little by little I remove the meat from my food, your recipes help me enormously, they are very pleasant to make, delicious, their taste is different each time, and they help us bring a lot of well-being, it is more than an encouragement to continue
There is not one Indian recipe that you make that doesn't amaze me. They're all so flavorful. You make me crave Indian food even more!
@Rainbow Plant Life. I wanted to thank you for all the things. I purchased your cookbook during COVD-19 and discovered your and all your amazingness. I love how we walk us through everything! So so helpful. I love how you throw Alexa shade. I do not like her either; she only likes my husband too. Thank you again for all of your fabulousness!
Hi Helen, you are so sweet! So nice to hear that you're enjoying my cookbook and recipes. And lol Alexa is totally sexist - she is programmed to better hear men's voices!
Girl you KILLED this recipe! I just made it for my family and they loved it!! Definitely going to be making it again (: thanks so much!
Thanks Nisha! That was so fun to watch; and I tried it tonight and the family loved it. I used kale cuz we had a bunch in the garden, but I want to try spinach next time to see how different it might be. I look forward to other Indian recipes :-)
I have to tell you, when you were talking to Alexa, my Alexa responded 😂 😂 😂 😂
A video on peppers and how to use them, which ones to use when would be great. I think there are many people who are unfamiliar with peppers and so if you have some experience with them it might be a unique and popular video for all us newbie vegans who are attempting to make dishes for the first time using peppers, whether it be Indian, Asian, Mexican, foods, etc.
This looks amazing, we love Indian food at our house, it is one of our staples.
I made this tonight. It was my favourite Indian dish, and now it’s my favourite vegan dish. Thank you so much for sharing this wonderful recipe!! 🙏🏼❤️
I just made this tonight ~ and it was SCRUMPTIOUS !! Will be making it again soon! Thank you 😍💚💙💛
I made this for myself (vegan) and my son who is not vegan. I baked the tofu thinking he would love the spices on them and he absolutely did. He had seconds before he realized the tofu was not bland like he thought it would be. I will make his again and again
Who's first in line to buy your next cookbook? Me-that's who! Blown away by your red lentil curry last evening, only the first recipe I've tried but looking forward to making Palak Paneer and pretty much every other thing you've made on CZcams. You are an inspiration. Keep up the great work!
I use a grow rack I built in my kitchen to grow microgreens and also med-sized mustard greens (the latter mostly for stirfry but occasionally for/in sarson saag paneer or palak paneer). I always blend some mustard greens into the spinach for dishes like that ... I find it adds some pleasing vibrancy, lightness and brightness, and compliments the mustard oil notes better (if youre making it punjabi style).
The creamed cashews as a thickener and enrichment are a nice touch that I use too ... butter alone can make things seem oily.
I saw this recipe on the blog previously but it didn't appeal to me because it looked very pesto-esque and I am not a pesto person, but after watching this video today I decided to make it tonight. I cannot describe how far it exceeded my expectations. I've made around 6 of the main course recipes off your website and every time I'm blown away by how insanely good they are. They aren't "quick and simple" but they are all technically easy, and the outcome never ceases to impress me. Really appreciate your content and I think I'm going to go buy your cookbook right now ❤️
thank you for this lovely feedback! I am so happy it exceeded four expectations and that you have loved my recipes. I think that’s a perfect description of what I strive for with my recipes. Thank you!!
Ever since you put this on your insta story I have been making it weekly!! It is phenomenal and super meal prep friendly. Thank you!!
I really enjoy your recipes because you are using spices that I actually have at home. Most other Indian food recipes I tried have so many spices that you only need very little quantities of and I don't feel like buying all of that for the few times that I cook an Indian dish at home. I tried your lentil curry today and it was a success! I will try this palak paneer next. Excited how it'll turn out!
I was halfway through making the spinach sauce when I realized that I surprisingly didn’t have any tofu - just tempeh!
It still worked and tasted delicious💚
Thank you for the great recipe!
Hi Nisha! I took my 4 kids to pick up mallow, that grows around our house at this time of the year . I swapped 1/2 of the spinach in mallow and they loved it! Thank you so much for a wonderful recipe!
Omg the food looks great but can we talk about your outfit?!? You look AMAZING!
The first time I made palak paneer, I actually had to use tofu because I couldn't find paneer and didn't know how to make my own, so it was accidentally vegan! I also coated my tofu in turmeric and lightly fried it in vegetable oil. Came out so good 👍🏽
Made this and i absolutely loved it. Couldn't get this kind of recipe on any other indian cooking channel. You are my inspiration to live vegan 💖 Thank you for this wonderful recipe. 💖✨💖
I just stumbled upon your channel and I love your humour mixed with the delicious recipes! Can’t wait to watch more 🙌
Yay! Thank you :) So happy you're enjoying the mix!
Nissan you are so fun to watch and I love that it’s so real. Always wanted to try this dish. The only Indian food I’ve ever had was at a restaurant in Little Rock, Arkansas. It was when I wasn’t vegan, can’t remember the dish, but I remember that the flavors were amazing. I can’t wait to try this.
So good. Everyone liked it. Doubled the recipe and it is gone. So satisfying and flavorful.
Please keep the Indian recipes coming. I am a huge fan.
Hi Diane, I am so happy you loved it and so did your guests! I recommend trying my malai kofta or chana masala recipes next :)
Yet another fantastic recipe ! I missed this dish so much. So happy you made a delicious, vegan alternative! Thank you !
I'm so glad you enjoyed this recipe :) thank you for sharing!
I love this recipe so much, i've made it 3 times in the last week. And my wife and two kids (6 and 8) also love it--it's hard to make something Indian that all 4 of us like equally for some reason--too spicy, too gingery, whatever...i go with the boiled tofu option, and i don't use any oil--doesn't need it. Really looking forward to cooking more of your recipes.
I'm new to your channel, so I don't know, if you've already tried this: you can make vegan paneer:
Heat 1 L of cheap soy milk to a boil (cheap = the one that builds sediment on the floor of the container), then add a tsp of salt and curdle it with the juice of one lemon. Turn off the heat. Let curdle until the water has room temperature. Then filter the curd with a cheese cloth or kitchen towel. Shape/press it into paneer, and fold in spices+herbs or dried fruit+nuts as you see fit. Leave the paneer in the fridge for at least one night to solidify the shape/texture.
With this, you're basically making a tofu, which due to the salt and the excess of lemon acid gets a very paneer-like taste and texture.
The curd also makes a great base for cream cheeses of all sorts, if you blend it with a nut butter or some oil to get a creamy texture. Then you can add garlic, herbs (dill, chives, parsley) to your heart's content - it's delicious on bagels with hearty add-ons. The curd with only nut-butter (and no spices) makes a great cream cheese for cheese cakes.
Yasss!! That looks so good. Totally making this for dinner. Thank you!!
So nice to hear that, Jason! happy cooking!
Your channel is awesome! My mind has been blown so many times with your tips and I'm usually pretty knowledgeable in the kitchen! Can't wait to try this!!
Just made this for me and my family and it was amazing! Definitely one of my new go to recipes!
I didn't know about boiling tofu. I can't wait to try it out. I also like the suggestion to boil in plant-milk and cream. Thanks for the recipe, it looks amazing.
Made this tonight and omg it was incredible
Just made this, added fresh spinach at the end, it was absolutely DELICIOUS
The green sauce is so pretty! And the dish looks delicious
I just cooked it. I thought i liked palak paneer (After what i get in restaurants here in Berlin Germany). But now this opened a new level of flavor and awesomeness and im so inmenselly grateful for this!!!!! Thanks! Never stop being authentic i love to watch your videos
I made this recipe today for my friends and we all loved it. it’s really tasty. I never had the non vegan version but I don’t think I am missing out on anything.
I would never have thought of boiling the tofu and it makes such a big difference for mapo tofu. Definitely going to give it a go, I used to love spinach paneer curry 🥬
I tried this tonight and it was amazing. I’m going to try with vegan paneer and see the difference. By chance I found it at a local store which is crazy because South Africa is not the most vegan friendly ; you usually need to order online
Awesome recipes, excellent explanations, sense of humor, great music, and healthy ... subscribed. Now to dig through the archives. Thank you.
Can you do a Dhal series? My kids love Dhal we used to go to a restaurant that had a dhal of the day and it would always be different but so amazing! I would love to know how to make a few different versions with the different lentils and split peas! Love you channel just discovered it and subscribed right away. I’m also a vegan chef! Love learning from others!
Followed this recipe and instead of coconut oil I used olive oil and also added 1tbsp of honey to taste .
It was really good 🤎
Oh my gosh. I’m 2 for 2 on your recipes and both home runs!!! Thank you so much!!!
So I made this today! 3 months after you posted it lol but my husband hates the smell of curry and he thought he would never like Indian food. I made him this without telling him it was Indian and he LOVED it. He’s super picky too so I have to say this was a definite win
I'm so happy you and your husband loved this recipe and yay for getting him to venture into Indian food!
Its my favourite too! Well, we use potatoes instead of paneer, ✂️ them into small pieces and deep fry... really tastes 😋
Finally made this dish. I would 10/10 recommend. It is absolutely delicious!
I usually bake the Tofu for 15 mins and Put that in the cold water to give that soft textured flavour.
That look soooo good Nisha! I definitely need to try this sometime! Spinach is one of my favorite veggies and I love Indian food so much!
I just came here to say, this recipe was fantastic! I’ve been trying to cut out butter, cheese and dairy in general so stumbling upon this was a delight. I got my mom into it as well so your recipe is taking over haha. Thank you so much for sharing! I’m looking forward to what else you come up with! Maybe a vegan butter chicken (unless you’ve done that) or other Indian/Pakistani dishes?
Hi there! So happy you loved this recipe and that your mom enjoyed it too :) That makes me so happy! I don't have a vegan butter chicken recipe (yet) but I do have a tofu tikka masala recipe in my cookbook that is SO good!
RainbowPlantLife I tried your daal tarka yesterday (again amazing) so I’ll add your tikka masala to my list for this week :) looking forward to more awesome creation from you! Thanks for sharing :)
Made this when we couldn’t find paneer in our local (small texas town) grocery. It was so good, that, now that i can get paneer at the store, I don’t plan to swap back from tofu.
Genuinely tasted like HEAVEN. Thank youuuuuuuuuuuu - more indian recipes pls xxx
YASSS! So happy you loved it and thought it tasted like heaven. When you have a bit more time or have a special occasion, I highly recommend making my vegan malai kofta (video is from a few months ago)!
@@RainbowPlantLife Already on it! hehehe that will be my dish tomorrow
“It’s filthy” Lol that’s me every time I cook mature spinach
I LOVE Indian dishes! Thank you for your wonderful videos!
Glad you like my videos - thank you, Carla!
My fav! TY - so healthy and power packed!
That sauce is so green! Love this dish but I haven’t been brave enough to try tofu ☺️
I used to be intimidated by tofu as well I will go to some restaurants and it would be cooked and it would be so spongy and soft but it has come a long way and there are so many tricks that change the texture when she boiled it it really does help the texture and is not spongy also people are freezing it and defrosting it to change the texture to
You are so funny and chill and very talented!!!!!! I've missed this dish sooooo much!!!!!! Thank you!!!!!
Love your top!!!
I love Palak Paneer, I can't wait to try this version.
yes! Palak Paneer (vegan obvs) is my favorite Indian dish. I can't wait to eat this...now to the store I must go 😋
Hi nisha! I made your recipe with boiled tofu. It's delicious and reminds me of my frequent trips to india. I am actually eating it right now. Thanks for sharing. Love from France 😊
This the first video of yours I've watched and I've just subscribed. I can't wait to try this recipe!
Aww yay! Welcome to my channel :)
My favorite (years ago). 💜 I can’t wait to try this!