Body Groove - Geetar
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- čas přidán 20. 08. 2024
- Hello beautiful people.... I want to share this funky routine with you because it just makes you wanna creatively move every part of your body. It's called "Geetar" and it's from my new series DANCE YOUR HEART OUT. Even though it's fairly chill, it gets you moving and most important it's fun... and if you know anything about me it's that I like having fun. That's what it's all about!!!!! So have a little fun with me today too. You can check more out about the DANCE YOUR HEART OUT series here...
www.bodygroove...
This 85-year-old is lovin' the funky dancing! It’s helping with my balance and also strengthening and toning my body. I don’t have to go to the gym anymore because I’m getting everything I need the easy and fun way! Thanks, Misty!!!
One of the very best workouts! I'm disabled and this really helps me out because when I have very painful days I can still exercise sitting down..... just keep moving in my chair. Love this!!!!
Thanks so much Misty.....I just found your video's....love them. I love dancing & dancing with you & your music keeps me energized.....I'm 78 & I've got my groove on!
YOU ARE FABULOUS. SO MUCH FUN! AND YOU ARE SO KIND- ❤❤❤❤
I love the fact that this is happening in a living room with people of all shapes ages and races. I just purchased the DVD's and started grooving for 30 minutes every morning. I actually look forward to moving this way every morning. Thank you Misty for creating this. From the mom of 6!!
I bet
I love the music that accompanies this groove! FUNKY!!!
Hi. I love the music too. Any idea where to find this tune?
I just moved for over 1 hour and I'm smiling and feel sexy and NOT depressed . It's been a long time, thank you!! ( I'm 52 )
YEAY!!! Keep dancing and letting your sexy soul shine!
Dear groove, I'm partially disabled but this is one workout I can do that don't kill me thank you
Me too 😔 ❣️
Amazing stress relief! Instead of a snack, these days I dance to your tunes! Many thanks! 😍🤩
This one is pretty low key and low impact. Unlike a lot of other workout videos and instructors, this instructor is COOL and not annoying or bossy. Nice. Thanks!
You are totally awesome. You have gotten me through this epidemic and definitely relieved some stress. Thank you. Thank you. Thank you.
Dear Misty, I am visually impaired and I have a lot of trouble trying to follow workout DVDs, but I appreciate the way you vocally call things out and that you move all around the space. Thank you so much.
Misty rocks!!! she makes this for everyone and she makes it fun!!!!!
I love, love, love this. When my pain levels go up during the day, I groove for 5 before turning on the tens unit or applying a topical pain reliever. Sometimes I don't need the tens or topical after grooving. Thank you so much. Thank you.
Me too, you just can't help but move!
I was getting burned out doing the same ole routines. Glad I stumbled this!! Thank you!
I love you and all the different types of people you have in your videos.. I actually fit in even with being a little heavy and not much dancing abilities
Omg my absolute favorite workouts are body grove. Love love love this.
How can anyone thumbs down body movement? 💪🏼🌼 💛
I love the whole concept. You just let your body feel the rhythm no matter what it is. I would love to be a facillitater, finances just won't allow it. There is no class in my area, so I just do it at home. It would be much better with a group.
I love this thank you
Looks so stress free. I do zumba and I love it. This bodygroove is awesome. You guys are great.
Thank you thank you I don’t have time to watch or device to watch dvds now I want to groove each morning before work today was day 1
Hey Misty simply love the new studio, seriously cool. love the laid back outfits of the clan and funky moves. Wish you were in Sydney too.
I love her energy 🥰
You inspire me to keep moving!! LOVE YOU!!!
Have not done this for so long and today I have decided to work on some Body Groove movements, this video is the 6th I have done so far and my aging ankles 🦶🏼 are making funny sound whenever I lower my body. I think that just proves how unfit I have been 😓 I will continue tomorrow and the days follow, I need to become fit for myself and my family 💪🏼
Love your workouts!!! And your energy makes it even more enjoyable, so thank you!!!!
Your so great😘😘 you remind me so much of my sister 😘 and I love your body groove classes I do them all the time ❤
These are really such fun..instant mood lift. Thanks so much
I’ve been doin these for the last couple days and my son that’s 7 love to join in with me and asks when we’re goin to do those fun & funky exercises! 🤩 Misty thank you so so much!! I love these and have Sooooo much fun doin them!! ❤️
Just did 3 of your videos on here and oh my... winded and it kicked my ass! (Probably because I put a little too much into it) 🤷🏼♀️ thank you for providing a workout that I finally find fun and enjoyable!
I love all of your funky comfy looking outfits!! Anywhere in particular I should be looking for some eco friendly duds like those?
I Just love this , I do some of this funky moves everyday, makes me feel better, Thank You!
Thank you for adding “real body types” in all your videos. I share your channel with everyone who’ll let me.
This was my first day of grooving with you and I loved it! Thank you!
Yeah, Misty real body shapes is the thing. Your group include those at 70 and not so flexible anymore.
I just started working out with these youtube videos, I want make sure that I am going to stick with it before deciding to buy the DVDs
I've just discovered your videos! I love them already! Will be getting my groove on with my little girl, I tho k it would be a great way for us to do something active and fun together xxx
thank you .... feel great just for watch....
You are amazing! Thank you.
Thank you Misty, I really needed this today. I can't wait to one day dance with you:) ❤❤❤❤
Hooked like a large mouth bass! 🐟 🎣
THIS VIDEO MADE ME SMILEEE 💜😆
I love all the ladies outfits!! Where do they get their workout gear ?!?🥰
You I don't but I'm dancing.
Is that the Trivago guy??
GRACIAS ESTUPENDO.
Explain. You dance 5 minutes or more?