Working out should be all about feeling good

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  • čas přidán 20. 08. 2024

Komentáře • 20

  • @NaturallyGourgeous
    @NaturallyGourgeous Před měsícem

    What you said at the end Misty made me cry, I am in the process of reparenting my inner child and your dance routines are proving to be instrumental to my healing moving my body without feeling judged or not keeping tempo feels so good I have a bad hip but you know what I am doing this everyday even if i have to do it sitting down. May God bless you abundantly. Shalom.

  • @bjworksit1174
    @bjworksit1174 Před 11 měsíci

    Being kind and compassionate to yourself is such a gift. Thanks for the wisdom!!!

  • @douglewallen2782
    @douglewallen2782 Před 7 měsíci +1

    Wonderful philosophy. I love this instructor!

  • @lesapatterson-kinsey5161

    Such a wonderful start to my day!

  • @elainelee8536
    @elainelee8536 Před 5 měsíci +1

    Fantastic! Thank you!

  • @latoyajones6269
    @latoyajones6269 Před rokem +2

    Beautifully stated

  • @lufknaht
    @lufknaht Před rokem +3

    Thank you ❤

  • @bjworksit1174
    @bjworksit1174 Před 11 měsíci

    This is my feel good channel! Keepnthat groove going!

  • @miasmith9542
    @miasmith9542 Před 7 měsíci +1

    Love these workouts

  • @evaluna2088
    @evaluna2088 Před 7 měsíci +1

    Thanks so much for your approach and affection.

  • @nanettemiller4853
    @nanettemiller4853 Před rokem +1

    🙏 thank you

  • @suzazza
    @suzazza Před rokem +1

    So calm and relaxing. Love the music, what music is this? Thanks

  • @ameliaahyou1911
    @ameliaahyou1911 Před rokem +3

    Very nice.
    what is the name of the sound track, please?

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Před rokem +1

    I really like the music. How can I get hold of the music? The ritm and the beat...now thats something. Not fast but not too slow either :) not only for exercise ;)

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Před rokem +1

    So cool

  • @sarahk4830
    @sarahk4830 Před 4 měsíci

    I miss Heather's jazz hands video!