How to Break Through Your Weight Loss Plateau

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[@royalty1212]

Great tips, Coach! I’ll try the week on (deficit) and week on (maintenance) method next week 💪🏾

[@laurabrawner9072]

Crazy yeah, but true!! Love science…🥰🥰
Thank you for clearing all the myths, fads, gimmicks and getting straight to the facts!!!

[@montelhardin]

@@laurabrawner9072 i got you!!