Tips for Dealing with Anxiety.

I've been studying Clinical Psychology for past 5 years and it has taught me a lot about life, people and their behaviour and the underlying emotions that govern us all through our Unconscious part of the brain.
Most of what we are and what we do in our everyday life is directed through our unconscious.
My aim is to help you heal those part of your body and brain and help you shift your perspective on life by reprogramming your entire brain and body system.
Hence, I intend to make most of videos on self-help, self-care and self-love.
Learning to Love ourselves and living authentically should be the most important part of our life journey/purpose.
I have a deep gratitude to all of you for watching my videos and giving it love, like and comments.
Thank you so much for watching.
I Love You All.
Connect with me:-
Instagram : / _shahmegha
mail id : [e-mail]
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[@cardiactamponade3854]

Thank u

[@cardiactamponade3854]

Lovely video just when i needed it

[@fromyourjane]

Thank you. Wishing you health and happiness.

[@djuroguro9809]

Dont eat carbs