The vegetarian Lentil Soup Recipe you've BEAN LOOKING FOR
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- čas přidán 16. 06. 2024
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LEARN HOW TO MAKE AN EASY LEBANESE STYLE LENTIL SOUP RECIPE TODAY!
LAY HO MA! You really need a good warm hug during the cold winter months and this bowl of soup definitely fulfills that! Join me in this episode and learn how to make a deliciously easy Lebanese style vegetarian lentil soup recipe today!
Ingredients:
2 cups red lentils
2 large russet potatoes
1 carrot
1 onion
3 pieces garlic
1 tomato
7 cups water
3 tbsp olive oil
2 tsp cumin
2 tsp salt
lemon wedges to serve
few sprigs parsley
zaa’tar to taste
pepper to taste
Directions:
1. Rinse and drain the red lentils and set aside. Peel the russet potatoes and chop into small cubes.
2. Finely chop the carrot, onion, and garlic. Dice the tomato
3. Use a kettle and bring the 7 cups of water to boil
4. Heat up a stock pot to medium heat. Add the olive oil followed by the onions. Sauté for 3-4min
5. Add the carrots and sauté for 2min. Add the garlic and sauté for 1min
6. Add the cumin, salt, and pepper. Sauté for another minute. Then, add in the red lentils and tomato. Sauté for another minute
7. Add the potatoes and pour in the hot water. Give the pot a good stir
8. Bring the soup to a boil, then cover and cook on medium for 20min
9. Transfer 3-4 cups of the soup to a blender. Blend on medium low for a few seconds. Then, pour the soup back into the pot and give it a good stir to combine
10. Plate the soup and garnish with fresh lemon juice, chopped parsley, a drizzle of olive oil, a sprinkle of zaa’tar, and fresh cracked pepper to taste
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and CZcams chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• The vegetarian Lentil ... - Jak na to + styl
LAY HO LAY HO 👋🏻 I hope you’re keeping well and cooking well! If you’re new to the channel here, welcome! Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get started with cooking today www.yeungmancooking.com happy cooking 🥳
Thank you! I just finished making it and eating it. Absolutely delicious! As always, love every new recipe!
I m watching your cooking style and I love them. I live in India will I get your free book there?
❤️❤️❤️❤️❤️❤️
Next on my list to make.....thank you for sharing!
Off topic....
But you look like jay from Jay and Sharon...😂😂
I love it when I know I have all of the ingredients in the house! Watched this 30min ago, I'm now eating Lentil Soup with absolute confidence!
Woooo! That’s amazing 🙌🏻🥳
I am doing the same thing! Just watched, and it is in the pot. How exciting!
COOL!
ALWAYS, Paula C ❤
Watching you is a meditation in itself. The music, the way you chop your ingredients, your soothing voice and the fantastic end product.
I've always thought the same. The sound of the knife on the cutting board is so soothing for some reason
His voice is amazing!
Yess!! To smooth voice 😊🍃
True!!!
Yes a meditation here, 100%.
You've just made a daily staple of an indian kitchen ! If you soak the lentils for an hour it'll cut down the cooking time. Love your cooking . Stay yeung
I make this quite regularly, except I add celery, turmeric, paprika and cinnamon, in addition to the cumin, and cook without oil. It’s also great with sweet potato when I have them. So delicious!
Sounds delicious 🙌🏻👌🏻
Yes celery too
I also replace the russet potatoes with sweet potato. Love it! Thanks for the spice ideas.
I adore cinnamon I put it on top of my coffee and chai 👌🏼
What do use instead of extra virgin olive oil ?
Okay, I made this a few days ago in sunny Florida where we hit 86 degrees yesterday. I can't stop eating this! My 92 year old mom loves it too! I made some homemade flatbread with herbs from the garden to dunk in the soup. Guys, this is heaven. It just goes to show you that it does not have to be cold outside to appreciate a good soup. Many thanks. I love your channel!
I love soup anytime! It keeps you hydrated in warmer months and winter it's a must have for inner warmth.
AND IT COULD ALSO BE A COLD SOUP.😋
Can you post your flat bread recipe? Flat bread is great with sardines and dijon mustard!
You sound like me Andrea!! I ate this Soup 3 days in a Row!!!
I bet this will be one of our favorite soups this winter. I have been holding back making soups till the weather cools down a bit so it’ll feel like even more of a comfort food.
I'm loving all the basics you are putting out lately! You make what could be ordinary so beautifully EXTRAordinary!
😎🙌🏻 You are always too kind - it’s so incredible how simple ingredients can transform into such amazing and flavourful dishes. Keep well 🤗
Two of my faves being pals, yay!
Looks so delicious. Thank you for another recipe I can make with complete confidence. I will definitely make this omitting the oil. Ten years ago I learned to sauté using a hot pan and just a splash of water or veg broth if the veggies start to stick.
He really is a life saver for meal prep for busy people! Most people need quick recipes and like cooking with affordable ingredients.
I would like y cook books but I don't have money I disable I just got surgie for cancer ihave to vegetarian
N food thank y hod bless
I used to love eating meals with a lot of meat and starches, but I've come to find meals like this so much better. It offers so much more nutrition, flavour, and interest. Somehow it's generally cheaper, easier to keep around the house, and so much harder to over-do; it's kind of perfect. This video just reminded me of what an incredible departure I've had from my previous palette. The idea of a burger and fries or steak and potatoes doesn't really get me excited, but I can practically taste this soup across the screen, and I love it.
Me too!
It’s often hard for older men in particular to change their habits. My husband always resorts to same old things like ham, bacon sausages, pork chops cooked in lots of fat, especially if he does the cooking . These recipes are so tasty and nutritious that he actually asks for them and doesn’t feel cheated.
An immersion blender is a beautiful thing for finishing soup. Just a few buzzes is all it takes. 👍🏼 It’s upstanding!
Yes, absolutely 👨🏻🍳👌🏻 Always forget about that handy kitchen tool
Yes I use immersion blender too , just a few dips … I like to keep the potato chunks … 😊
The soup looks delicious. It's better to use a stainless steel immersion blender than a plastic mixer blender. Hot foods and liquids should not come in contact with plastic as the plastic chemicals will be released into the food. This is bad for our health.
We add cilantro, chopped green chillies,lots of lemon juice.
I grew up in Lebanon and the version my Tayta (Grandmother in Arabic) made also included a really healthy pinch of Aleppo Pepper for some smoky subtle spicy notes. Occasionally, if it was the season, she might add mushrooms. Thanks/Shukran for sharing this very hearty bit of Lebanese soul food!
Like your version as well.
@Heartthrob Goswamy Well in this case, he has a point. Lentils first were cultivated in the Fertile Crescent of the Middle East, the western part of which is......guess where? LEBANON!!
@@orthohawk1026 How can i buy your cook book Please let me know
Reading many of these comments, it's obvious that your videos aren't just delicious recipes, they're also very soothing and relaxing. You provide comfort in food and other ways and that's a really cool thing 👍
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I love your voice! I'm enjoying watching and don't feel like I need to skip ahead to get the recipe. You are the ASMR of cooking 🙂 Thank you!!
OMG, I am saving all of your recipes. I am a lentil person and this is sooo wonderful to see all these delicious healthy recipes.❤
I made this amazingly simple soup for my family, who could not stop raving about it. It's even better the next day, if any is left! Would be great with a good crusty loaf of bread. The flavor is mild enough for young children. Thank you Yeun!
Love your timing. You give me enough time to make exact, legible notes, with no unnecessary chatter. Thank you
There is a distinctly gentle quality to your videos that is very soothing. Obviously great recipes as well, but I especially appreciate the gentle tone
I’m new to your channel. I absolutely love how you show how easy it is to achieve these recipes. You’re so methodical with your prep and your calm demeanor makes whole process so relaxing. I feel confident to make your dishes.
This soup looks amazing and healthy ❤. I have added red lentils to my shopping list so I can give this a try. Thanks for another great recipe. All of your recipes I have tried have been delicious!
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You are my favorite chef of all times! I love your recipes, your voice, the music you play, and just everything about you. Definitely will be getting at least one of your books!
Your voice and graceful hands keep me watching every bit of your video!!!
Do I NEED to watch every slice and cut??? No.
But I feel myself settling in to every morsel…..and appreciate the beauty that is your whole process.
Thank you!!!!!
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We made this soup this past weekend, and WOWZA!!! The flavours in this soup are so comforting - it feels like a warm hug and the nutrition is on point! This recipe is super simple to make and comes together really quickly. Thank you, Wil - I can’t wait to try more of your recipes!
🙌🏻🥳 So great to hear you enjoyed
I made this for dinner with a spicy dinner salad. This is a lentil masterpiece! Everyone loves it. It now has a happy spot on our "make it again!" list. Thanks for all of your great recipes! This is probably the most consistently excellent set of recipes I've found on CZcams.
This is a delicious and amazing lentil soup. As a Lebanese I grew up on a simple lentil soup, the way its cooked in this video is absolutely fantastic...thank you, this is how I'm cooking this soup from now on!
I have just found your channel today and gosh am I excited. I am the only vegetarian in my house and only my 18 year old daughter will eat some of my my vegetarian dishes so the idea of quick one pot healthy recipes that I can make for me and other dishes for fussy meat eaters. I adore thick winter soups. I shall definitely be cooking this soup during the week.
The consistency of the soup is what we call the Dal in my country, India and we eat it with Roti/chapati/naan/kulcha / Rumali roti/ bhakri (all types of Indian Bread) or plain rice. Interesting that it's consumed as a soup. I had eaten it as a soup in Istanbul, Turkey too.Good variation with potatoes which we usually eat as a vegetable soupy ( curry ) or solid
Yes! Dal is the miracle food of India. The way made in this video is the base for several variations of Dal recipes in Northern India. BTW, I absolutely love Indian food and Dal is on top of the list.
You do what so few channels do: show the prep process in detail using correct technique. This is easy to follow with no unnecessary fluff. This is an easy subscription.
This recipe is so simple I just need to buy the red lentils. I’m excited to make it this week.
Happy you are enjoying 🙌🏻👨🏻🍳 Keep well
It is difficult to believe this incredible soup is so simple to put together. Love the addition of a squeeze of fresh lemon before serving. Super yum! Thank you for sharing!
I've been working on rounding out my own lentil soup recipe.
I first seen recipes usually chicken stock or water.....I eventually saw vegetable stock referenced.
I make my own vegetable stock and think in a soup such as this means every thing. I use an "exotic concoction" of Cumin, Turmeric, Paprika, Black Pepper, Garlic Powder and a pinch of Crushed Red Pepper 😋
This type soup is so faraway from the juvenile stuff I had growing up.
It's natural, pure, hearty and health!
Well I had something else scheduled for tonight. But yes, it’s lentil soup for dinner! Easy and every ingredient is already in my kitchen. Thanks
😎🙌🏻 what time is dinner 😆
This is the best channel for me whenever I am sad or upset. Will is so wonderful, his voice, the music, and I learn something amazing! He is a wonderful teacher every recipe works out perfect. Thank you Will you are loved!!! ❤
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Made this soup yesterday and it came out so good. I did add some chicken broth to it. I’ve cooked different types of beans all my adult life, but had never cooked lentils before. I liked your recipe most of all out of the lentil soup recipes on CZcams because of the addition of the potatoes. They made for a heartier soup. Thanks so much!
I made this soup just minutes after randomly finding Yeung Man Cooking on YT 🙌
I did not think my meat and potatoes Husband would even try it. When he woke up from his nap (gotta love retirement) I guess he had smelled it and helped himself to a bowl. He likes it!
Many Thanks Yeung Man!
Like many others, I have lentils in the cupboard but almost never use them.
Feeling happy satisfied.
Happy to hear you both enjoyed 🙌🏻😎
I love the way Yeung Man teaches his recipes. His voice is soothing, instructs short and teaches without a bunch of "fluff" and talk up front. I've made several of Yeung Man Cooking recipes. They're all delicious, vegetarian and/or vegan and quickly made. God Bless you Yeung Man!
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Yessss! The simplicity is sublime.
I agree, he’s one of my very favourite chefs, he’s a no nonsense chef. 🧑🍳
I'm so grateful I've found this channel. Such cheap, healthy easy and quick recipes!
I love the way you cook you keep everything so clean and easy to follow....not forgetting your WONDERFUL voice. It is a real pleasure to watch you🌹🌹🌹
I’ve made many variations of lentil soup. Your soup was far and away the best I’ve ever made. I used vegetable broth rather than water, but the taste and texture was amazing. It’s pure perfection
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Also the broth to saute instead of oil.... Makes for a healthier soup. Drizzle some reduced vegi stock on top. Your body will thank you.
@@smallfootprint2961 I actually drizzled som bacon fat from the frying pan all over the soup. The small pieces of blackened, salty, destructivly fried and burnt rests from the crispened bacon really elevated all of the tastes. It adds that extra salt and lip balmy animalistic thick and sticky faty feeling. Like when you dig your hands into a sheep fur. But in your mouth
@@jonber9411 Wow, very descriptive..I'd avoid you if I were a sheep.
@@marygard4608 I have a though time figuering out if this is a compliment or an insult.
I wasn't sure what to cook today until after watching your video. My vegetarian lentil soup is almost ready! Thanks for the inspiration!
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I just made this... WOW! DELICIOUS AND SOOOO EASY. It tastes just like when you make a pot roast with carrots n potatoes and when eating you mix it all up with the gravy soup on your plate. Only, no meat needed! AMAZING! Thank you so much!!
Made this tonight and it is excellent as written. I had fresh dill su used a bit with lemon juice. So good!! Finally, tried a bit of smoked hot paprika. Perfect!
It's bedtime here as I watch this but I'm going to make that tomorrow, Wil. It's another one of your dishes that's not so hard to make but will pay big dividends when it comes to taste, I can tell! Thank you, you deliver great value to your CZcams subscribers consistently and I appreciate it.
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So comforting, this is amazing for a cold day and on a day when you just need some warmth.
Thanks a lot Will be trying it !
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It looks nice and rich red lentil soup . Your presentation is very nice and ultimately, the way you have served and decorated with parsely and olive oil was amazing . You have really enhanced it's taste . Thank you for sharing
You’re so professional and pleasant to watch your delicious, nutritious recipes! Gracias from Colombia!
This looks like another winner. The lentil rice was amazing. Thanks for all these really simple recipes 🙌🏻
By the way. Rice is white or brown or parboiled ? Thanks.
The blend at the end - YES!
Soups don't come any better than this! And Yeung, so charismatic and creative. Both keepers!
Just made this recipe without salt and oil. So delicious!! Thanks! Shared it with two omnivore neighbors and they loved it!
I made this the day after you posted it and it was soooo good. Never thought of adding cumin to lentil soup but if definitely made a difference. I used my immersion blender and blended the whole soup instead of leaving chunks and wow. Will definitely be making this again!
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The cumin will prevent the lentils from making your stomach bloated after consumption.
I love the idea of bringing the water to boil separately and on the ready. I don't use garlic or onions much, but I replace the garlic and onions with fresh ginger and Hing ( asofoetida) . I love your simple, mindful presentation. And your recipes are easy to adapt with ingredients that I may have on hand! Now I definitely need your cookbook....
I just made this soup again for the 10+ time! I had made my first batch of my own vegetable stock and used that instead of water, it was amazing!! I really can not stop making this soup, thank you!
I love the whole presentation, the close ups of the chopping (VERY helpful!), the timing of each ingredient as it goes into the pot, the gentle music, addition of ingredients given slow enough to be able to follow, terriffic in all! Looking forward to making this! I love lentils!
Wow, those are such kind words and am happy to be cooking together 🤗👨🏻🍳 Keep well
Your recipes are just exactly what I have been looking for, simple quick nutritious delicious and vegan. Thank you
I am used to sour lentil soups, but I am up for a challenge and your recipe is cooking on my stove right now. I can't wait to try it.
I can’t wait to make this. At 55 yrs old Ive shed most of my meat eating. I’ve been doing mostly vegan for about 2 weeks and feel great. I love your recipes! The homemade chili oil goes with everything!
I love the art you are offering us... the music is so beautifull and apropriate, every time... there are no words to describe the peace, calm joyfullness and sublime inner smile i feel...💝 and also gratitude
Just watching you chop, and cook is an art in itself, Will😊🦋
He makes it look so easy, this soup is a must try for me. I can’t wait to try this 😉
Loving the recent lentil recipes, thank you so much. I’ve made the lentil and rice recipe multiple times and have recommended your video to so many vegetarian friends. Appreciate all you do! Can’t wait to try this lentil soup recipe.
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Beautiful thank you
Finally a soup with vegetables I can actually eat! I'm going to have to try this. I love that mean knife you are using!! It makes chopping look so easy!
I'm going to double the recipe today and freeze a couple bowls for late home from work dinners ! I just love your channel, you are such a good teacher, thank you 😊
You are so correct. I cook different kinda of lentil soup, especially during cold weather. I make one very similar to this one, but will be following with this one very soon. You are so soothing to listen to and so precise with your speech. I hear your soothing voice call out the ingredients in my mind. It slows me down a bit and helps make great food...with confidence. Thank you
I've made this soup yesterday and absolutely love it! So does my husband and our son. This will definitely be a regular on our menu from now on. Thanks for the recipe. Greetings from the Netherlands!
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Absolutely love the way you present the instructions. Short and to the point. No rumblings on and on and on.
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This is cooking ASMR. Your voice is so calming. Easy listening, with food I can't wait to make. Thank you! 🥰
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This is not cooking, this is a poetry ❤️ amazing as always! 👌💐
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I made the soup today. It was absolutely delicious. I was aiming for us to have a bowl each and then freeze the rest, but we ended up eating the whole lot.
😎😆👌🏻 it happens all the time in the Yeung Man kitchen. Keep well and happy cooking!
Annette, don't freeze anything with potatoes - freeze them and they taste like shit.
I really enjoyed this episode; store bought soup has never 'cut' it for me. So when your presentation of how good, hearty and healthy this soup can & should be... well that's the most one could ask for. Thanks.
Wow, I am completely sold! The way he describes the soup at the end makes you want to make this soup!
Great recipe! Very straightforward and not too many ingredients. Thank you for the very clear instructions in both the video and the written recipe.
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I just made this soup tonight and blended half of it for that Creamy umptiuosness. So delicious and simple. Thank you for this. I've finally utilized the red lentils I had in my storage for months!
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Just had to say I've made this soup now twice. It makes a lot of leftovers so I stick the extra in my freezer lol it's still just as good. I add in some hot sauce to my bowl for a lil bit of extra acidity and heat! Such a comforting and simple meal. Thx for sharing
Your videos are very very educational and should be used as tutorials for other videos I don't even have to eat this I can just taste it with my eyes how good it is
Thank you for sharing this recipe. I'm looking forward to trying it. Everything you make looks so good. Yum, yum!
I’ve always been curious about trying pink lentils. Growing up with Indian food, I only ate yellow or brown lentils.This recipe is the perfect opportunity to try them! Thank you for sharing 🙂
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I’ve made this recipe three times. It is beyond delicious! Thank you! 🙂
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Soup looks so delicious & it is so healthy too.
Your way of presenting the recipes is just great.
I am for SURE making this beautiful soup. I just made a Curried yellow split pea soup yesterday and is was SO delicious and super easy and what flavor! Bon appetit! Thank you for sharing your wonderful soup recipe!
I just cooked and ate this lentil soup. It is truly amazing! I usually wait to eat any type of soup or stew the next day so the flavors have a chance to meld together. I couldn't wait with this soup and it was perfectly flavorful right from the pot. I will be making this soup often. Thank you, Wil, for sharing your time and delicious recipes! And now, it's time for a second bowl...
Glad to hear you are enjoying 🙌🏻
Ohhh! Thank you for making this amazing lentil soup and made it with simple every day ingredients! I’m going to make it this week!
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Thank you! I watched this video last night and I just prepared it for dinner. It truly took about 30 minutes. I replaced the lemon with lemon pepper.
It's truly beautiful, and filling. 😊
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I especially appreciate the cooking tips -- using my hot water cooker to conserve flavor, my blender to create thickening without dilution, cutting the lemon in a way to make it easy to juce, etc. Thank You So Much !!
I can't wait till I have a kitchen to cook some of these recipes. Yum🙏📖😇
I love lentil soup, will definitely be making this one, I love the way you explain each step of the recipe. Thank you 😊
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Love ur unique and soft way of giving and making a dish and recipe
Great video, the soup looks wonderful! Being able to see his chopping methods, etc. was very helpful. Great instructions, great video, and great healthy meal!!
Just made my first ever red lentil soup! Absolutely divine!! Surprised how amazing it tastes without any broth! Thank you!!
Similar to an Indian Dal - this looks delicious too! My favourite combo is the lemon and Ghee together on hot dal. Tastes divine! especially paired with boiled rice
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So glad that I found you! Such a blessing the way you explain and describe the various tastes and textures with so much passion and appreciation. You work with excellence. Warm regards from Cape Town, South Africa. I will be making this soup soon!
Wow, you are very kind 🤗 Keep well and happy cooking
Looks creamy & wonderful. I will definitely make this! Thank you for sharing wonderful recipe & tips.🥔🥕🍅🧄🧅🥣
Oh my gosh...that looks amazing! I LOVE soup. Could eat it everyday. Also just got some red lentils and was looking for a recipe to use them in. Will be making this tonight. Thanks for your easy, healthy and amazing recipes! Keep it up.😋
You are in for a treat 🙌🏻🥳
Hi,have all the ingredients and I can’t wait to make this soup 🥣,thanks so much,the red lentils are a staple in my pantry.
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I love watching your videos for your chopping artistry. Thank you for slowing down and cherishing the ingredients. Cooking is an art, not a race.
Meanwhile, I also watch a bunch of Southern Grama cooking shows where they open 5 cans and a bag of pre shredded cheese, a couple of flavor packets, dump it in a Pyrex and call it a casserole in 10 minutes!
Balance. ❤️❤️❤️❤️
Absolutely 🙌🏻😎 I like your style
Very good recipe with very clear explanation. 👍🏼👍🏼
Delicious and super healthy too, I made it tonight and it's SO GOOD! Thanks!
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I made this and it was the best lentil soup I've ever had. making it again today on this cold s winter feel morning
Happy to hear you are enjoying 🙌🏻🥣 Keep warm
Yum! The best soup ever! Thank You! Many Blessings!
Big YUM! I have changed my diet since having my gallbladder out 3wks ago to a more plant based.....making this soup for dinner tonight!
Will, I really want to thank you for your channel and your amazing videos and recipes. My family and I are all recovering from covid and I made this soup because I wanted them to have something healthy and delicious that would hopefully help them to feel better. Everyone loved it, and even my fussy eater had a second helping! Thank you so, so much.
🙌🏻🥳 get well soon!
I just discovered this channel two days ago and I'm making my second soup already. Yeung Man thank you for teaching me if I'm preparing the food well it will be well to my body. Also thank you for the wonderful, easy to follow videos. And in English! Very grateful to you sir.
Welcome and my absolute pleasure 🙌🏻👨🏻🍳 Happy Cooking
Hi there, I am on the North Island of New Zealand and have just made this soup. I only had brown lentils and assure you my soup is absolutely delicious. Have subscribed to your channel and will soon try your lentil curry. Thanks for this great, quick and easy recipe❤❤
That is really great to know and keep in mind 🙌🏻 Happy to hear you enjoyed. Keep well
I have this recipe minus the onion, garlic and tomato , handed down to me from my English mother in law, as ‘Armenian soup’. I can see how the extra ingredients and the addition of the parsley at the end take it to another level, thank you 🙏
Yes, Armenian soup; Vospov shorba, or to be more precise; Vartabed shorba (Monastery Soup)...Historically Armenian monastery students were served this regularly, because it was nutritious and easy and cheap to make.