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Corrigindo e 180 KG no agachamento
I've been in the gym for 5 months maybe a bit less like 140days but I can squat 120kg I don't weight that much so its weird for me a guy like Ramon squats 180kg when's he's that big and his been training for more then 6 years
+Yea I'm a strength athlete but it still doesn't make sense
my nan would beat him in a race tho
Well his arms the size of yo “nan” head
Bro i swear they wouldnt Catch me if we play tag
Bro fr tho
Try a real barbell squat, anyways I’m not saying this is not impressive and strong, it’s just not close to a real bb squat
Its closer to a barbell squat then most people think
And hes training for hypertrophy so he doesn’t need to train for stability