No excuses - African Bodybuilders | Muscle Madness
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- čas přidán 9. 12. 2016
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Bodybuilding motivation with African Bodybuilders.
Athelets: Kulbila Agyarko Samuel, @africanbodybuildersavenue
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This guy looks better than 100% of people at my gym...and we have lots of equipment🤣🤣🤣
@MannyP Hard work prevails. African hard working people.
@MannyP I agree
@MannyP sleep isn't just for bodybuilding. Everyone should be getting enough. It's a necessity
I don't believe in the"genetics" but the diet has definitely a lot to do with it. African food is healthy in general. Maybe high in carbs but low in fat for sure.
@MannyP i do. What research proves that africans are stronger than others?
You might find some dating early 20th century. These same studies also say that the black african man is closer to primates, and that of course, his physical abilities dont match the brain and intelligence of other human beings.
Thats whats sciense said less than 100 years ago.
African bodybuilders are the real bodybuilders
Most Western Africans are blessed with that.
Facts😤💯
Ghana by far has one of Africa best musle genetics look how big and build men are in that country love from 🇬🇧
Guy is my hero. He builds his own equipment and builds a fantastic body. Bravo!!
Man I love all this equipment made from existing pieces and parts. I’m gonna start using stuff like this!
Take a trip down to Home Depot or Lowe’s, go to the garden center and grab some 50lb bags of sand or pebbles, separate and put in gallon size ziplock bags. Fill book bags or duffles bags to desired weight and that’s just for starters. Cheap exercise equipment 😊
For those wondering yes there are gyms in Africa and neighborhoods that look better than yours lol. It's one of the biggest continents in the world with different wealth gaps not everyone is in the village. Once again just for those who are wondering . I wish this video specified the city and country this was taped in. Inspiring nonetheless.
I'm european. Sorry for destroying your beautiful continent in the past. Much respect for those, who find a way to keep their bodies healthy. Greets from Germany ✌️
@@p.a3947 You didn't do anything personally, don't apologize for something our ignorant ancestors did, it's their fault not ours, we are brand new beings, don't carry the bagade with you
@@ishzsbxux I'm African as well, and while I agree with you as to not apologizing for the sins of your 'ancestors', I'd still like to stress the fact that a lot of contemporary Europeans still harbor racist and prejudiced and downright ignorant views towards Africans and the continent as well. Neo-colonialism still covertly takes place and the culprits aren't your ancestors, but contemporary governments and Elite, for the exploitation of resources.
@@dekev7503 Well said.
Ikr just like if you have lighter skin, they say you have to be mixed lmao not realizing Africans are the most diverse genetically. Look at the sans people one of the oldest still on the planet and they're not super dark etc.
Africa is the Cradle of Mankind no doubts 👍🤜🇰🇪🇰🇪🇰🇪My country Kenya
I'm indian and I love ur struggles too much for bodybuilding
Respect from India.Stay strong brothers!!!
Will power, focus and consistency is the key of success .
great
Nobody does without Mirrors now a days... Hats offf to this Boys.. Salute
Correct and after every minute you will check your muscle 💪😉😉😉😉
_"These Africans were able to build this in a cave, with a box of scraps!"_
- Some bald guy
😂😂😋
"Forgive me but... but I'm not African."
Just watched iron man again yesterday 🤣 I wouldn't have gotten that joke
My roots. Where I come from. I represent Nigeria🇳🇬💪🏽
you are also very strong

@@kessiuspereira6975 💪🏽💙🙏🏽
We Russians love to compliment oursepves with good genetics too .
I’m 1% Nigerian!!
This is Ghana bruv 🇬🇭
Respect to my brother's.... ❤ from India.... one lyf left.... only one... nothing to lose .... only one lyf... .... only pain...
West Africans blessed by the fast twitch gods making them have the most nutty physiques
Also Native Americans
@@luiznunes1404 you have to watch team 3D alpha video on races with the best fast twitch muscles. Native Americans have to worst
@@luiznunes1404 called “All human races ranked on muscles building genetics” he explains why
@@naeemsalemi1712 Because a blogger said so, all native americans have the worst genetics? You must be kidding…
@@naeemsalemi1712 Native Americans are naturally mesomorph. I am half Native American and I know what I am saying. My father and his family side are pure blood and they are all buff, naturally.
African Power. 💪💪💪💪💪
if he said he's natty, I'm 100% gonna believe him.
Yea man me too west Africans have the highest fast twitch muscles. Those muscles r the ones that make ur muscles huge
Their test levels are probs through the roof due to generations of surviving
Yep good genetics for protein synthesis
not natty lol
@@maxthememer1780 Years of work= result
This video is motivating, even if you don't have the luxury of Western gyms or supermarkets to become ripped, you can do it using a bit of creativity
Your absolutely right its not the luxury of gym that will get shredded or to become ripped but the efforts , the training of everyday that makes a person what he wanna look like 👊
Spartan conditions. Spartan results.
And a good genetics
Courage, in life you have to be strong, very strong 💪
Great workout, best motivated for some people love go to the gym even training at home
And I bet they're all natural 🔥❤
I wouldn't
It is clear that they are taking hormones
@@salehm5413 how'd you know? Would you mind to elaborate how to spot whether someone is natural or not
@@anonymousstout4759 Because of the shape of his shoulder, the normal person does not have a round shoulder
@Salem m you’ve never seriously worked out have you. Just because he looks like that doesn’t mean he’s on something. Before I stopped working out I had shoulders like that through calisthenics alone.
I have a pair old adjustable weight dumbbells that go from 1.5kg to 20kg each. I bought them when I was 18 and today I'm 38. I've been lifting nothing but these rusty dumbbells for 20 years now. Here's to another 20 years !
That's how legends are made. 💪📶
Love from India
@Saharsh Singh 😭
@Saharsh Singh don’t be negative
@Saharsh Singh Wdum
I guided and corrected and later coaching many and still do just love the sport....
Now I get it when Shakira said "this time for African."
Legend has it: everything is big in Africa
You were misinformed
Small brains
this guy is like a modern day gladiator
Respect from India Karnataka 👏👏👏
Jesus is the real God, he died for us. Believe and be saved
@@go8063 fake he is not our god
African genetics are so awesome....❤❤❤❤
I hope they get sponsorship to compete in a Mr Olympia or Arnold Classic, with bringing investment to their country and helping children and teenagers to follow the sport.
Nostalgic
Glad I'm Back
Training After Years Of Slouching/Slacking
I hope your still at it!!
This gym brings memories on how a group of friends and I put equipment together we each had a few hundred pounds but we couldn't afford bigger and heavier plates so one friend would bring flue weeks from his dad mechanic shop, the other brought the wheels to turn the valves at the oil refinery, one brought these very heavy weeks from an old steam machine, we didn't have lots of money we were a bunch of neighborhood kids in Puerto Rico that couldn't afford a $10.00 a month gym membership so we made up our own stuff , benches, pulleys and what not!! Much respect to our brothers in iron!💪🏼💪🏾💪🏿💪
I started the same way 1972 broomstick and bricks with holes in what we call facebricks then later moved up to steel pipe and 5ltre paint tins💪👍👌❤️
True meaning of pumping iron
Lifting rocks 🪨
@@johnpirate9501 natures dumbbells💪
😍😍 keep motivating me you're my role model 🇿🇦
Love you south Africa🇿🇦😘, one of my most favourite destinations in the world, ah the Capetown's cable car ride on the top of table mountain, the helicopter ride over the beach, what an amazing experience.👌👍
AB Deviliers ❤
Força de vontade, e amor pelo que faz 💪🏼🇧🇷
3:35 those pectorals are insane
Once you see the result, it becomes addiction
I love how you guys are so determind
Great hard work a good example those who give excuses and say there don't have money to buy equipments or go to gym for bodybuilding but iam not sure how they get suppliments and food for body building
Very good! They are stronger guys, everything natural!
Big respect for you from ✌️💪🇩🇿🇩🇿
Esto es entrenar con amor ❣️ saludos desde 🇨🇴
Natural Muscles and Strength... NO Annabolic Steriods!!!!!👍
Lmao, they are readily available in Ghana and everywhere else in Africa. Dude's are definitely juiced
Total respect!
hard work & dedication, damn these guys also have the genetic blessings built like statues. If they were in the 1st world, probably would be rich professional athletes. Awesome work, very motivating!
No excuses 😤
mano não a bereira pra quem que treinar força 💪e foco guerreiros
I work every part of my body with dumbbells, a bench, a kettlebell, and a pull up bar. The main thing I miss is the rope pull down for triceps and the the leg extension machine and leg sled machine.
I must go to Africa to train for Ivan Drago 💪🏼
id love to train with them they are super serious committed and they actuly help eachother
Keep up the good brothers 💯 💪
Hard work pays off keep working and Big respect
Isso mostra para quem quer treinar, não há limites
Respect. 🔥🔥🔥🔥
Are we gonna just ignore their correct form?
If it works, it works
@@WAR_FIT879FLAXMERE he’s saying they have correct form
Mama Africa 🌍 💪🏾💪🏾
Love from the USA
Karalho os cara è forte de mas parabéns pelo esforço
Love from SUDAN ❤️
wasssupp man greetings!
bro this vid has 35k views and no comments
35m not k 😂😂🤣
Respect to you guys
They are all very aesthetic and have round muscle bellies. Insane.
You 've always my motivator brothers
Love from Durgapur West Bengal India
I see hunger and until individual do not have that, the individual will make excuses. Look at their eyes.
Parabéns!!! Ótimo trabalho sucesso sempre
I love the creative makeshift gym
By far the best video on youtube!
pure motivation ! ❤❤
Amazing 💥
You black guys are so sexy. Your muscles are lucious looking.
Respect from Indonesia
How can this video have only 13 comments?.
Probably rebooted 'cause all the racists.
because everybody is speechless in front of this vid !!😳
Mad Respect
Formidable les gars 👌
Voces tem tudo man parabens
I want a gym membership 🤣
Love from Djibouti🇩🇯🇩🇯
Jesus is God, he died for us. Believe and be saved,
@@go8063 wtf you 😳 talking about, who created Jesus if he is a God
Are you crazy
Fade -> Faded
Link -> Linked
Very nice music
man this is so beautiful
Inspiring video.
One love guys
Viva a estética 🇧🇷💪🗿
If Bruce lee was here he would have been proud of him ( and would train him just like how ip man trained him ) .
Muchas felicitaciones al ultimo muchacho que esta con la barra de pesas, ese esfuerzo que hizo es grandioso, y luego luego se ve que lo hace con mucho gusto.
Bendiciones para todos desde 🇲🇽 Mexico.
Vim por recomendação do Jorlan.
Exalando a essência do bodybuilder.
He's a tank damnit 💪
Wow There In another level
I admire these guys, they still come to competitions beating guys who are training in big modern gyms and follow strict diets they know absolutely nothing about dieting, I saw them eating bread and milk while waiting for their turn to go onstage😔😔😔
Nothing wrong with bread and milk that's carbs and protien. There's no need to pity these guys they accomplished alot with little , that's what life is all about
Quem mais veio pelo vídeo do Jorlan?? Kkk
MEU INTRA-TREINO É LAMA
Lkkkkkkkkkk jejum de 23 anos
Saludos de MÉXICO 💪😎
Wow , inspirador 😱💯💎👏👍🏋️💪🇦🇷☠️🙏👈 saludos genios , fisicazos
Keep going 💪🏾💪🏾💪🏾💪🏾
Pure testosterone filling the air
Best of luck 🤝
💪 monstros parabéns
This is how you look when you don't consume sweets, snacks and other unhealthy things, but only fresh milk and food...
muscle madness is ripping you off. there is NO short way to get strong..... wise up. be smart. train hard, wake up
I know it's depressing when you see someone for a 3rd world country with these types of genetics, we understand.... Lol