10 Min Full Body Daily Stretch - tight muscles & flexibility at Home

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  • čas přidán 4. 07. 2024
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Komentáře • 74

  • @JTM1030
    @JTM1030 Před rokem +9

    Wow. I was just searching for a morning stretch video, but this one's extra special because of the Christian Playlist. Thank you!

  • @gunjasharda531
    @gunjasharda531 Před 2 dny

    Out of numerous videos, only in yours I found the needed pauses. Thank you. 🙏

  • @dcsdsantos77
    @dcsdsantos77 Před rokem +9

    I have to say that I love this side of Louis...Just done the workout and it was awesome...love how he's embracing the peacefulness of this workout because it made me really focus🙏...well done Louis 👏🏼👌Awesomeness Allblanc Crew...your dedication makes me feel truly honoured to be part of this crew. It's not just the workout but also your personalities....your performances...and like I said your dedication...love you all..stay safe and strong 💪.

  • @koense445
    @koense445 Před měsícem +1

    마무리 동작으로 너무 좋습니다😊

  • @ianegfp
    @ianegfp Před 7 měsíci

    I came here to stretch after doing Allblanc's fantastic Super Morning workout. I think it would be helpful if there were a gentle chime to signal the end of each stretch, since it is difficult to see the screen when one's head is turned in the opposite direction. Although I wouldn't have heard it during this video; I had to mute the sound because hearing a sad person sing about a broken relationship put a damper on my joy and wasn't helping me to relax as I was stretching. I realize that sponsors want to get on Allblanc's success bandwagon, but I hope that in the future they will offer music that is in alignment with the Allblanc's brand values of cheerfulness, positivity, and genki enthusiasm. Thank you!

  • @demonicagarrett7735
    @demonicagarrett7735 Před měsícem

    Plz add more stretches like these. This is awsome for an rest day❤.

  • @hasanawan77
    @hasanawan77 Před rokem +3

    This is a great stretching routine. Thank you. 🙏🏽 Also what is the name of this most beautiful song and artist playing in the first half of the video? Bless you in advance.

  • @marie-odilemaher4386
    @marie-odilemaher4386 Před 2 měsíci

    Should try. I follow him for my abs .
    Oui tres bien ma prochaine session😊
    Merci.

  • @terrymanghum634
    @terrymanghum634 Před rokem

    Thank you for doing a exercises that I can do with my back three months out from back surgery

  • @bohoberry0
    @bohoberry0 Před rokem

    For anyone wondering the first song is : “Stuart McCloud -Upper Room”

  • @user-ub7ep7kx9r
    @user-ub7ep7kx9r Před rokem +1

    멋지다.*ㅋᆢ!

  • @laurapalma4329
    @laurapalma4329 Před rokem +1

    Excellent routine Louis!!! Thanks 🤗❤❤❤👍

  • @lucilapalma3951
    @lucilapalma3951 Před rokem +1

    Q agradable ver un lugar lindo, tranquilo,con buena música y Luis realizando los ejercicios, buen día 😊🌞

  • @meguminobori6952
    @meguminobori6952 Před rokem

    仕事終わって帰ってからやりましたが、久しぶりにストレッチがこんなに気持ちいいんだと実感しました。ありがとうございました✨

  • @hasnaaG322
    @hasnaaG322 Před rokem +1

    🤩🤩🤩🤩wow I like it, I will use it like cool down after finishing my workout. Thanks Louis 😊

  • @danielcorona5754
    @danielcorona5754 Před rokem

    WOW WOW WOOW... this was amazing, extremely peaceful... well done

  • @beautifulqueen8993
    @beautifulqueen8993 Před rokem +1

    Thank you, Louis, for an amazing peaceful workout. I really like the background music 🎶 👍❤️🫶🦋🦋

  • @anerymiller
    @anerymiller Před rokem

    Tomorrow morning stretch !

  • @vanmegaqumin8883
    @vanmegaqumin8883 Před rokem

    His flexibility improved a lot! Great job!

  • @hanoufalkoait5001
    @hanoufalkoait5001 Před rokem

    I needed that very bad, stiff muscles ... I can breath smoothly now .. Thank you so much

  • @amy-janefoster982
    @amy-janefoster982 Před 9 měsíci

    I practice yoga and this is perfect. Calming music, peaceful yet effective movements and positions. Helps soooo much with all the morning aches and pains. Louis, you are fabulous ✌👏😚🤍🤍

  • @lmarcelletti
    @lmarcelletti Před 4 měsíci

    I truly love your videos! Do you still publish new videos? Thank you so much, guys! And you are cute….

  • @valeriavega1422
    @valeriavega1422 Před rokem +1

    Might I ask what is the name of the first song in the beginning.

  • @Nana-sx7if
    @Nana-sx7if Před rokem

    The lung arm felt so good in my hip flexors, thanks💖

  • @symonaldinhop3923
    @symonaldinhop3923 Před rokem

    Joel McKerrow and the Mysterious Few. - Waiting for the Storm to Break.
    Josh Fuhrmeister - Waiting for the Storm to Break.
    Your Welcome.
    Great video. Thank you. 🙏💪

  • @firelily6269
    @firelily6269 Před 3 měsíci

    I would really want that playlist! Such beautiful calm songs for a morning stretch! Anybody know the title of the songs? Can't find them.

  • @raquelpg902
    @raquelpg902 Před rokem +1

    Amazing strecthing video, perfect to do in the early morning💫 Louis good job !!! Thanks for shering your pilates skills🙏🏼🙏🏼🙏🏼

  • @sakuracherry8357
    @sakuracherry8357 Před rokem +3

    Another stretch video add to my list.I just did the video and I love it!!👍💜

  • @brittanybrosseau7642
    @brittanybrosseau7642 Před rokem

    Stretching with Louis?!? Ok👍🏻 My body is so stiff after Skiing!😂😅❤

  • @zacharikurbah6358
    @zacharikurbah6358 Před rokem

    I will do this after workout

  • @mayakaratas3174
    @mayakaratas3174 Před rokem

    I am maya 😊I living in Kayseri Turkey 🇹🇷 a lot of thanks 🙏👏👏👏👏

  • @KAI-kj8qv
    @KAI-kj8qv Před rokem

    Thank you! ☺️

  • @nadiab6210
    @nadiab6210 Před rokem

    Merci !!😊

  • @valeriavega1422
    @valeriavega1422 Před rokem

    Beautiful workout and the song was the best you pick to help my depression and this workout really helped me I had a bad day yesterday but today this really helped me feel calm and I thank you Soo much. Gamsahamnida and take care😇

  • @DT-kx2gu
    @DT-kx2gu Před 9 měsíci

    So good. Thanks!

  • @barbaratonato4001
    @barbaratonato4001 Před rokem

    Grazie,stasera avevo proprio bisogno di questo

  • @shwetabohat5134
    @shwetabohat5134 Před rokem

    Nice thank you so much

  • @jiyakevilogs
    @jiyakevilogs Před 4 měsíci

    Wow

  • @eslammohammad7709
    @eslammohammad7709 Před rokem

    Thank you ☺️❤️

  • @smalltown2160
    @smalltown2160 Před rokem

    That is great, thank you!

  • @uahaagirlie
    @uahaagirlie Před rokem

    i love the play list who sings the first song?

  • @isabeledithprado
    @isabeledithprado Před rokem

    Gracias!! Kamsahabnida!!

  • @rendyumboh
    @rendyumboh Před 4 měsíci

    Somebody tell the title of this music playlist🙏🏻

  • @mariacandela1111
    @mariacandela1111 Před rokem

    love this one, thank you so much! 💌

  • @Being.Victor
    @Being.Victor Před rokem

    Thanks For Sharing. I highly appreciate this. A New Subscriber!!!

  • @user-zo9cu3cr4b
    @user-zo9cu3cr4b Před rokem

    Allblanc TV님 전신 스트레칭 3kg+3kg =6kg 덤벨 들고 work out complete 했습니다 파이팅 통가🇹🇴 호랑이 🐅 파워!🐅🐅🐅🐯🐯🐰🐰🧘‍♂🧘‍♂🧘‍♂🏋‍♂🏋‍♂💪💪💪💪🦵🦵🔥🔥🔥🔥⚡⚡🌋🌋🌋

  • @akromawrath7353
    @akromawrath7353 Před rokem

    Awesome 👍👍👍

  • @anitagwizdala7515
    @anitagwizdala7515 Před rokem

    Super!!!❤

  • @zoshaya
    @zoshaya Před rokem

    I love it ❤

  • @malgorzata7475
    @malgorzata7475 Před rokem

    Interesting🧐🧐 must try 🤔🤔👍👍🙌

  • @Jeraso777
    @Jeraso777 Před rokem

    Gorgeous Place, Great Video Lous , you must see my befora and after pics , since i follow your videos. Thanks so Much. God Keep Blessing You.

  • @tinameyer4562
    @tinameyer4562 Před rokem

    Very good:-)

  • @lacamaritasonideratv
    @lacamaritasonideratv Před rokem +1

    Excelent. 👋🇲🇽

  • @cryssgymm
    @cryssgymm Před rokem

    Hola 🙏

  • @alcimircardoso1230
    @alcimircardoso1230 Před rokem

    LOUIS OF THE ALLBLANC TV
    I LOVED YOUR VÍDEOS WITH THE POSITIONS VERY GOOD.
    THANK YOU SO MUCH...A HUG FRIEND

  • @user-hx8tz6sp2j
    @user-hx8tz6sp2j Před 5 měsíci

    After posting this comment my computer was muted, and I had to take it to a repair shop to be repaired. This has been my experience with really good Christians.

  • @guadalupenorte833
    @guadalupenorte833 Před rokem

    ❤❤❤

  • @jennas4515
    @jennas4515 Před rokem

    Hello

  • @cristina.27.
    @cristina.27. Před rokem

    Maravilloso,😊, importantísimo saber estirar bien . Gracias 🤗

  • @yolandahernandezmartinez9222

    Te felicito te ves muy bien cuídate mucho 👍🙏😀❤️ saludos para todos

  • @prilems5928
    @prilems5928 Před rokem +1

    Thank you, Louis! Great routine!
    🥰🥰🥰💕💕🇧🇷

  • @sixtearsgalaxy
    @sixtearsgalaxy Před rokem

    🙌👍

  • @CarmenLeongJoy
    @CarmenLeongJoy Před rokem

    Would you mind sharing the title of the first song and artist name with us? 🥺

    • @firelily6269
      @firelily6269 Před rokem +3

      Same, I'm having trouble finding the song. It's such beautiful one!

    • @CarmenLeongJoy
      @CarmenLeongJoy Před rokem

      @@firelily6269 yeah I tried googling the lyrics and all but to no avail 🥲

  • @user-xp8yq1th8w
    @user-xp8yq1th8w Před 11 měsíci

    ❤❤❤❤❤❤❤😊😊😊

  • @guylenejulien6618
    @guylenejulien6618 Před rokem

    👌👌👌👌👌👌👌👌👌👌

  • @selmaclk
    @selmaclk Před 8 měsíci

    👌👌🖒🖒🖒😍😍😍😍

  • @mayakaratas3174
    @mayakaratas3174 Před rokem

    ❤🧿💫

  • @suzylima2703
    @suzylima2703 Před rokem

    😉♥️♥️♥️♥️♥️

  • @meyenesetiao3972
    @meyenesetiao3972 Před rokem

    🥰🥰🥰🥰🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ofeliagomez6462
    @ofeliagomez6462 Před rokem

    Wooo me encanta !!! Gracias Luis (⁠◠⁠‿⁠◕⁠)