4 Steps To Setting Boundaries With Toxic People & Narcissists

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  • čas přidán 19. 07. 2022
  • Trying to set boundaries with unhealthy, toxic, and narcissistic people can leave you confused, abused, and tormented.
    They’ll trigger you and then offload their own trauma onto you to maintain their false and delusional narrative, pushing back and smashing any boundary you try to set up.
    Then your emotions will go into a tailspin, and just like that, they’ve managed to make YOU look like the one with the problem when all you really wanted was to create a safe, healthy, and sane space for yourself.
    In today’s Thriver TV episode, I take you through the four steps to firmly and absolutely set boundaries with any toxic person in your life. By the end of the video, you will know how to reverse the damage in your life so you can start living the glory of your life. Watch now!
    💖 The Narcissistic Abuse Recovery Program:
    melanietoniaevans.com/narp
    🤗 Recover, Heal and Thrive - Free 2-part Masterclass:
    www.recoverhealthrive.com/
    📘 Order your copy of my book- You Can Thrive After Narcissistic Abuse:
    👀 Read hundreds of free articles on my blog:
    blog.melanietoniaevans.com/
    💛 Connect with the Thriver Community:
    / quantafreedomhealing
    / ​​
    pinterest.com.au/meltoniaevans/
    #Narcissisticabuse #MelToniaEvans

Komentáře • 45

  • @MelanieToniaEvans
    @MelanieToniaEvans  Před 2 lety +4

    How To Set Solid And Healthy Boundaries 🤚, just one of the 10 empowering eBooks included in your Narcissistic Abuse Recovery Program package 👉 courses.melanietoniaevans.com/p/narp

  • @Boogie76600
    @Boogie76600 Před 2 lety +7

    I don't care how upset I may get by certain people, Mel always brings me back and grounds me. Her Thriver class is for anyone who has to deal with toxic people or narcissists and they are everywhere, especially if you are an empathetic person or co-dependent.

  • @misha5570
    @misha5570 Před 2 lety +8

    I’ve been watching your channel for years and it’s helped rewire the trauma thinking. I’m so grateful you keep making videos. Thank you so much for your kindness and dedication!

  • @Lirree88
    @Lirree88 Před 2 lety +4

    some brutal truths... 💥🔥
    the narcissist never sees you as a flesh and blood person, just a tool

  • @judithhill4185
    @judithhill4185 Před 2 lety +4

    "I'm choosing my soul." Thank you for your wisdom. I spent over 20 years "forgiving" my mother for her ongoing narcissist abuse. I finally disengaged from her 5 years' ago. It has been hard, yet I know wholeheartedly that it was the best decision. #motheringmyself

  • @terridillon3053
    @terridillon3053 Před rokem +3

    If narcs worked as hard as they do on you, and turned it towards self betterment the world would heal.

  • @peterknyk1942
    @peterknyk1942 Před 2 lety +4

    Thanks Melanie! I loved ❤️ your comment about "disappointed but not devastated"...when I don't feel chronically devastated but occasionally disappointed it feels like a good sign! 😌 ❤️🦋❤️

  • @AmberDrysdale
    @AmberDrysdale Před 2 lety +3

    Sanity truth and values. Yes. I love that you say understand that you don’t need to explain it. That always tripped me up Yes choose soul over all else. It’s what it came up against

  • @meyersonfire
    @meyersonfire Před 2 lety +4

    Brilliant! This is the most comprehensive, brilliant help I've ever seen! And I've been dealing with this for a long time.

  • @saadhna7260
    @saadhna7260 Před 2 lety +3

    I am beyond grateful for you, Melanie 🙏❤❤❤❤

  • @abbiekanaby8003
    @abbiekanaby8003 Před 2 lety +3

    Holy crap.. I totally love you! ❤️ thank you.. thank you thank you.. I get it. This is amazing.

  • @AmberDrysdale
    @AmberDrysdale Před 2 lety +2

    I know who I am and that definition doesn’t depend on you. Stating truth short and sweet without getting into to the cracks. I like this for future journeys as I am rediscovering my truth.

  • @toddhallman8044
    @toddhallman8044 Před 2 lety +3

    Setting Healthy & Strong Boundaries! Cutting Off contact with the narississtist forever! 🙏🏿💯♥️

  • @dancingram79
    @dancingram79 Před 2 lety +7

    #1. Sit
    #2. No!
    #3. Stay!
    #4. Taze. Done, walk away. 🤣🤣🤣
    All jokes aside, there is no boundaries with narssisists, if you cant cut them off, you keep them as far away as possible.

  • @sssssinead
    @sssssinead Před rokem +1

    Beautifully presented and explained..very healing ❤️ Thank you 🌷😊💖🍀

  • @derekk2708
    @derekk2708 Před 2 lety +2

    Good video Melanie. Thanks for posting. ; )

  • @jenhenningson1473
    @jenhenningson1473 Před rokem +1

    I've listened to you now for a couple weeks and it's helped me so much with my ex-husband and my ex-mother-in-law where I felt responsible I felt like I had to be this perfect person for them and I appreciate everything you've done. I had to have somehow their approval now I don't

    • @jenhenningson1473
      @jenhenningson1473 Před rokem

      I dealt with them for years now being toxic I'm no longer seeking their validation and it's such a free feeling God bless you Melanie

  • @AmberDrysdale
    @AmberDrysdale Před 2 lety +1

    Wow. Wish I had that phrase 2 years ago. Did it the long way round. Still extremely useful; you always get right down to it.

  • @BritProgJazz
    @BritProgJazz Před rokem +1

    Brilliant. well done Melanie.

  • @angelabrainky7786
    @angelabrainky7786 Před 2 lety +2

    Thank you.

  • @lookingahead2406
    @lookingahead2406 Před rokem +1

    Thanks for the video. I really enjoyed it. Lots of truth in this. Bless. X

  • @Boogie76600
    @Boogie76600 Před 2 lety +1

    I love Mel! She is the BEST!

  • @ciaran7780
    @ciaran7780 Před 2 lety +2

    you don't have to worry about setting boundaries with other people if they are already set. It does help to understand them though. Abuse is abuse, narcissism is blindness to the soul. Common in today's society given how horrible some people have used what was learned last century with respect to cybernetics and human psychology to exploit people's suffering and promote self destruction for their own selfish ends. People deserve the truth.

  • @terridillon3053
    @terridillon3053 Před rokem +2

    One of your best messages!
    Thank you for being here for me and all survivors! We need you❤️‍🩹

  • @joywalker2682
    @joywalker2682 Před rokem +1

    Thank you ❣️

  • @Violet-zy3ly
    @Violet-zy3ly Před 2 lety +1

    Thank you Melanie.

  • @katielees7251
    @katielees7251 Před 2 lety +1

    Looking very well Mel ❤️

  • @zion367
    @zion367 Před 2 lety +3

    Hi melania! Thanks for all you do for humanity. I wonder... would you do a bideo about how to deal with people who interrupt repeatedly?
    Much love and blessings!

    • @peterknyk1942
      @peterknyk1942 Před 2 lety +2

      If Melanie does make a video like that, I think I want to send it to my ex! LOL! She never stopped interrupting and still hasn't...🤮

    • @starseed8809
      @starseed8809 Před rokem

      They don't listen to anyone. I, I and I..bla bla all the time

    • @peterknyk1942
      @peterknyk1942 Před rokem

      @@starseed8809 LMAO! 😂 Blah, blah, blah, blah! Yup! 🤮...from the mouth of a narcissist comes....🤮

  • @RMC978
    @RMC978 Před rokem +1

    So powerful

  • @journaling.aw.vlog.37

    The Instagram Stories I have seen are completely enjoyable.. This video should also be completely enjoyable.

  • @shaunduffy861
    @shaunduffy861 Před 2 lety +1

    Amazing woman

  • @Lirree88
    @Lirree88 Před 2 lety +2

    Dealing with a totally psychopathic narc of a landlord. Such a pain... I set boundaries and he escalates his abuse. Got physical on the weekend. Absolute psycho.

  • @ginaiannucci
    @ginaiannucci Před 2 lety +1

    You are stunning!

  • @swim610
    @swim610 Před rokem +1

    I'm detoxing from him. Taking cbd oil to help.

  • @nataliasolakian7928
    @nataliasolakian7928 Před 2 lety +1

    Melanie do you have a business email where I can personally email you at?

  • @patrickdaigle5239
    @patrickdaigle5239 Před 2 lety +1

    😍🔥😍

  • @naomimurray3290
    @naomimurray3290 Před 2 lety +1

    unfortunately easier said than done to not react, also, is it bad that it appears like you are reading from a script , i can see your eyes reading through. I'm just so over ppl trying to understand our low points in life

  • @mindsetcoaching_for_you.

    Thanks to 🔝🔝 It is heartbreaking that I had an intermittent relationship for 5 years with my ex-drug addict, to always forgive him and come back to him, so now I broke up after finding out he was a total cheater and flirting. i couldn't take it anymore, i had to uncover the truth thanks to 🔝🔝 who helped me gave me useful information which really proves he was a cheater and also a liar.

  • @paulzedx636ninja7
    @paulzedx636ninja7 Před 2 lety +1

    Boundaries are not respected or even recognized by narcissist. In fact they see them as something to be broken down. ☺️

    • @contacttech_expert211onins5
      @contacttech_expert211onins5 Před rokem +1

      👆👆👆👆 i was so weak depressed and sad when i think i lost it all during my divorce custody in court with my ex husband. A friend recommend a group of highly Expert in Forensic Evidence they deal with all legal papers works child custody/abuse/divorce support and property management and can hack into people cellphone's to get you deleted and non deleted messages, call logs, videos, social media messages from all drives without them noticing .