How To Break The Trauma Bond To A Narcissist And Go Free

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  • čas přidán 11. 05. 2021
  • We all want to be free and feel free to be ourselves and happily go about our lives.
    But those of us who are in a narcissistic relationship are stuck - literally trauma bonded to this person.
    And on the receiving end of endless mistreatment.
    This makes you feel aggrieved and unresolved, devastated, damaged, powerless, helpless, and of course even defective after narcissistic abuse.
    All because the bond has not been severed.
    In this latest Thriver TV episode I'll tell you the truth about the trauma bond that's been keeping you hooked up in the abuse.
    I will also explain how the old way of healing is not serving you and how you can turn this around (quicker than you imagined) just like so many people, myself included, have. 💜
    📥 Claim your free 16-day recovery course:
    www.youcanthrivebook.com/free...
    ✔️Join the Narcissistic Abuse Recovery Program:
    melanietoniaevans.com/narp
    📘 Order your copy of You Can Thrive After Narcissistic Abuse:
    👀 Read hundreds of free articles on my blog:
    blog.melanietoniaevans.com/
    💛 Connect with the Thriver Community:
    / ​​
    / melanietoniaevans
    pinterest.com.au/meltoniaevans/​

Komentáře • 100

  • @JenniferSara1982
    @JenniferSara1982 Před 3 lety +61

    This hit me in the face. Hard. I go to great lengths to save others....I so want to save myself.

  • @KerryNeeds
    @KerryNeeds Před 3 lety +46

    The end of the illusion is the beginning of grief. Sometimes it's easier to satiate ourselves with the comfort of the illusion rather than the deep pain of fully understanding who this person really is.
    Even though you know the way they treat you is more about the relationship with themselves than it is with you, it still hurts that you wanted love so badly you made yourself blind to it.

    • @dariosergevna
      @dariosergevna Před 2 lety

      I feel it all. Did you watch other videos on this channel or read Melanies book?

    • @hilltopvt
      @hilltopvt Před 2 lety +2

      So painful to realize the amazing friendship with my sister (by phone) completely dissolved when we visited in person, where I felt spent, anxious, confused and exhausted after a few days. Really good at mirroring, making me feel understood and loved. Then making rude negative comments in my hearing about things she'd pretended to be supportive of. I still feel guilty for not saving her, because she was so horrendously abused (more than me, I was the pretty protected one, so I feel even worse). Thank goodness for Melanie - when you are in touch with source, the answers come, and the confusion leaves.

    • @merlinsvdd
      @merlinsvdd Před 2 lety +1

      Yes, what you said is so true. I wanted love and i was blind on how he treated me. Sigh...

  • @SoberIrishman
    @SoberIrishman Před 3 lety +31

    I really do recommend her videos, she knows her material.
    Healing is possible, prayer is a big part everyone. God bless all survivors.
    🍀🍀😎

    • @clairebearie87
      @clairebearie87 Před 3 lety +3

      It is good but still such a shame so many are dealing with this

    • @monmacphee289
      @monmacphee289 Před 3 lety +2

      Not only praying but trusting and having faith within yourself and pushing away all that doesn’t serve

    • @AndrewFosterSheff69
      @AndrewFosterSheff69 Před rokem

      Yes! God wants us to be healed. Trust in him to guide the way.

  • @annieb8521
    @annieb8521 Před 3 lety +24

    Wow Melanie i really feel like you've given me hope, I've been married to a narc for 15 yrs and have 3 kids with him, i have serious health problems.
    My father is a real narc aswell, im going to listen to everything you say because i believe it, i need to free myself from my narc husband even if im sick and dont have a job, he is my source of pain and so i need to start by eliminating the problem, may God help me.

    • @charlawatkins2932
      @charlawatkins2932 Před 3 lety +5

      Hi Annie, I just wanted to tell you I'm saying a prayer for you. I left my marriage of 5 1/2 years...he is a narcissist and in the last year of our marriage I was sick nearly every single month. I encourage people to go No-Contact and leave if they can. May God help you heal and rescue you.

    • @Leah-fw5kn
      @Leah-fw5kn Před 2 lety

      Hey there Annie B.... any updates? I'm sorry your going through this.

    • @HorizonHipHop
      @HorizonHipHop Před rokem

      In a similar boat.. Lost my job because the abuse from narc gf was so bad I couldnt deal with the stress of work too and was so sick all the time , thought leaving job would make it easier to deal with my health issues. Thinking of going to a shelter but dont want to leave my child with narc.. :\

  • @ginamenk3347
    @ginamenk3347 Před 3 lety +16

    Prayers are huge but I'm so angry, so I continue the healing process 💜

  • @CL-we6hg
    @CL-we6hg Před 2 lety +2

    In about 5 more hrs and I am moving into my own place !!!!! Yes.. counting down ! FREEDOM!!!!

  • @DavidSaker1
    @DavidSaker1 Před 3 lety +12

    "When you be it then it comes." Some things are so obvious you miss it. Thanks Melanie!!

  • @CScripture
    @CScripture Před 3 lety +8

    Its about reparenting yourself its a very long process decades

  • @debralocklear3972
    @debralocklear3972 Před rokem +2

    I literally was the child hit by the car, in reality an had narsistic mother who ignored traumatized me or should I say trama bonded me thru my life
    I've no words to express how
    This info you've shared is healing TY

  • @nadiacavallini4728
    @nadiacavallini4728 Před 3 lety +15

    beautiful message

  • @crencottrell7849
    @crencottrell7849 Před 3 lety +11

    You are so awesome Ms. Melanie ☺😁😘

  • @portiafernandez849
    @portiafernandez849 Před 3 lety +9

    Thank you Mel! The change immediately occur when i take your free session 🙂
    I am now interchanging modules 1-5 and now back to module 2 of NARP. I learned that telling myself that I love her in front of the mirror helps a lot! It makes a difference

  • @schahrzadmorgan
    @schahrzadmorgan Před 3 lety +8

    You're so good! I use the technique in Chapter 7 of your book w my coaching clients and on myself. I was using a technique where people go inside the trauma. Your technique is much faster. Although going inside works well when people aren't willing to let it go.
    I love your book and these videos and am so grateful I found you.
    I have never been narcissist abused but went for emotionally unavailable men. Your techniques work for any wound including unavailable men.

  • @brandy4522
    @brandy4522 Před 3 lety +7

    You have such a gift for explaining things to make them more understandable and applicable. Thank you❤

  • @monmacphee289
    @monmacphee289 Před 3 lety +5

    Melanie Tonia Evans you are indeed an earth angel sweetheart thank you 🙏🏼

  • @ceceliaperkinson5222
    @ceceliaperkinson5222 Před 3 lety +10

    You are a Miracle Worker! Your work is Life Saving! This cannot be expressed enough. My prayer is that all people who suffer come to know you and your program. You saved my life or perhaps helped me to save my life. I am eternally grateful! Thank you for all you do in the world.

    • @charlawatkins2932
      @charlawatkins2932 Před 3 lety

      I agree, Melanie is sent from God to help us heal be our true self. She knows her stuff and is genuine. I just joined NARP a d am committed to healing fully from Narcissistic abuse.

  • @raeiko466
    @raeiko466 Před 3 lety +5

    You’re so wonderful I wish I was in the position to get help from you, for now you’re videos are my therapy. Thank you for paying it forward.🙏

  • @sweetbabe3539
    @sweetbabe3539 Před 3 lety +5

    Thank you for your video.once I bee it, it comes! I feel it.

  • @juliedavis6288
    @juliedavis6288 Před rokem +2

    Wow you nailed it!!! A bit intimidating to say the least but I’m going to check out your free class. Thank you so much for turning on the light. ❤

  • @monmacphee289
    @monmacphee289 Před 3 lety +7

    Melanie you have explained everything Cleary and consciously
    It all comes back to self worth with me after you explaining its accepting change without fear and trusting within myself

    • @dariosergevna
      @dariosergevna Před 2 lety +1

      Did you read Melanie’s book?

    • @monmacphee289
      @monmacphee289 Před 2 lety +1

      @@dariosergevna
      Not her book no but have done the narp course yes

  • @toddlawson2839
    @toddlawson2839 Před 3 lety +4

    🙏💜✨💯
    Very Important message i need to hear" Thank you sooooooooo much Melanie! ❤❤

  • @andrewsonstony7710
    @andrewsonstony7710 Před 3 lety +3

    Now i using grey rock with my narcisssistic mom and healed so much but my biggest loss is my childhood and school years are destroyed by her.i cant freely enjoyed my school life with my friedns at that time and manipulated by her tactics😭😭😭

  • @user-xe2rn2xl8d
    @user-xe2rn2xl8d Před rokem +1

    Oh God!! This is so life saving!!! Thank u! It is so deep and right now it is what I needed to hear to really get it!!!

  • @michellerennie6477
    @michellerennie6477 Před 3 lety +4

    Ah Melanie thank you so much for this 💗 xxx

  • @msdemeanour
    @msdemeanour Před 3 lety +5

    Love your work 💖

  • @mauibubbs8654
    @mauibubbs8654 Před 2 lety +1

    Wow ... totally stellar presentation of concise, powerful, clear, and useful information. I was in tears listening to you for the first 15-minutes and am ever so grateful.

  • @avacrandell2743
    @avacrandell2743 Před 2 lety +1

    Whoa….this is all I needed to hear thank you so much.

  • @yanaossipova9143
    @yanaossipova9143 Před 3 lety +10

    Love, love, love this video! So well rounded and concise, especially for those that have never experienced healing from their traumas yet.

  • @debbiemartin4111
    @debbiemartin4111 Před 2 lety +1

    Thank you so much this was really helpful and I've been repeatedly abused, been absolutely floored for 12 years and this video really connected with me

  • @demigaines5644
    @demigaines5644 Před 3 lety +6

    Thank YOU SO VERY MUCH FOR SHARING
    I HAVE BEEN STRUGGLING FOR OVER 7 YEARS TRY TO BREAK FREE FROM NARCISSISTIC ABUSE..IM STRUGGLING TRYING TO BLOCK THIS PERSON. I AM CURRENTLY BEING GIVEN THE SILENT TREATMENT...FOR OVER A MONTH..
    MY QUESTION TO YOU IS WHY DO NARCISSTIS GIVE SILENT TREATMENTS.ITS VERY HURTFUL

    • @MelanieToniaEvans
      @MelanieToniaEvans  Před 3 lety +8

      Because it hurts you Demi and they feed off that pleasure. The only soution is to heal nd recover you - that's the soul message in this. I highly recommend NARP www.melanietoniaevans.com/narp to get out o fthis agony xoxox

  • @NazliGhasemi
    @NazliGhasemi Před 3 lety +4

    Thank you for everything 🙏🏻❤❤❤

  • @rwells9867
    @rwells9867 Před rokem +1

    Thank You Melanie. Just Thank You !!!

  • @jax3065
    @jax3065 Před 2 lety

    Wow , this hit deep and for the first time it all makes sense thank you X

  • @jennifer14225
    @jennifer14225 Před 5 měsíci

    So true and my family have done this continually.

  • @aotearoarose9885
    @aotearoarose9885 Před 3 lety +3

    Thanks for your wisdom. Really helpful.

  • @getrudemwaura946
    @getrudemwaura946 Před 3 lety +3

    Thank You Melanie 🙏🙏🙏💞💕💞

  • @purovergaclothin7501
    @purovergaclothin7501 Před 2 lety +1

    Great video thank you ! 🙌🏽

  • @peterknyk1942
    @peterknyk1942 Před 3 lety +3

    Thanks Melanie! ❤️🦋❤️

  • @paulzedx636ninja7
    @paulzedx636ninja7 Před 3 lety +7

    Melanie is the most awesomest. 😎

  • @carlcraft9237
    @carlcraft9237 Před 2 lety +1

    This woman is godsent, ....thank you

  • @who-arewe
    @who-arewe Před 2 lety +2

    You're amazing. 🙏🏼

  • @kingstropharia8011
    @kingstropharia8011 Před 3 lety +2

    Hey Melanie,hi again . Listening to you again and yes this video Really speaks to me.definatly Resonates.I will most likely listen again too
    .You know I've been feeling the blues for a long time now more like living the blues ,I would have to say. Anyhows .I could go on and on,but just wanted to say thanks for all your helpful podcasts and info. It really does help
    .And thanks to all the others out there too,for I listen to a lot of you,I am finally getting understanding as to what the hell has been going on for 38 years now.I can hardly even believe it.What a fckn ride.I am devistated and very disappointed and very let down. By

    • @kingstropharia8011
      @kingstropharia8011 Před 3 lety +1

      Hey Melanie I never got to properly end my last comment. It's Really hard to understand how ones wife can be living a double life.How your wife can and is your worst enemy.Wellthanks again to you take care .lots of love you and all.Till next time so long from northern minnesota.Beautifull day up here.Later

  • @crusitacorral2821
    @crusitacorral2821 Před rokem

    I’ve been through so much abuse that I can’t sit still. I can’t even watch a video.

  • @JillyBeann77
    @JillyBeann77 Před rokem +2

    Wow this is good!
    I keep on saying I’ve been hit by a truck!
    My 2nd husband who is really connected to my kids just walked out.
    I feel such grief n loss but yet peace- he had a really different parenting style-anytime I tried to nurture - it wasn’t welcomed -so I’m a bit confused since I was gaslit the most in regards to my parenting. He played with the kids.
    And they loved that- but I wasn’t welcome to parent according to my values.
    Since he left- I’ve been really trying to go inward- sometimes it’s hard to find my inner child…I am a Narper. But I’m not as grieved -maybe a bit numb- now that he’s away… is this normal?

  • @abenigold6219
    @abenigold6219 Před rokem

    I'm from America and the way she says "yet" sounds like the curse word "sh*t"...I had to put subtitles on to see if that was what she was really saying lol 😆...Love the video it was very educational, thank you ♥️

  • @Saekoslife
    @Saekoslife Před rokem

    Wow I needed this

  • @annetteturner528
    @annetteturner528 Před 3 lety +2

    Thank you ❤️

  • @GreekDino
    @GreekDino Před 3 lety +2

    Thank you MTE

  • @reneejones53
    @reneejones53 Před 3 lety +1

    Thank you 💕

  • @dredheadluna420
    @dredheadluna420 Před 2 lety

    This needs more views

  • @eccesignumrex4482
    @eccesignumrex4482 Před 3 lety

    Positive thinking!

  • @rahmansafian6031
    @rahmansafian6031 Před 3 lety +2

    Iam still trying to healing up but sometimes deep inside its still raising, i hate this feeling, its really nuisance to me..i just hoped it will go away but narcistic abused its like a drug , i can say more powerful than a drug,

  • @AndrewFosterSheff69
    @AndrewFosterSheff69 Před rokem

    It was at my lowest point that I cried out to God "What is wrong with me? Why can't I get over this?" that he auto-played a YT video called "How sigma males shut down narcissistic women".
    God showed me the way out \o/ I now have what feels like a PhD level of knowledge on Sigma Males (didn't even know they were "a thing" let alone that I have a lot of the traits) and Narcissistic Women! LOL!

  • @deannafit1
    @deannafit1 Před 3 lety

    so good

  • @VYAZANKINAAYLIN
    @VYAZANKINAAYLIN Před 3 lety +10

    I’m currently working on my inner child healing , but I’m kinda stuck in deep trauma of abandonment. What is the advice on push trough it to total healing ?

    • @schahrzadmorgan
      @schahrzadmorgan Před 3 lety +3

      Take her nodule or read her book. The healing techniques are in the book and I use them on myself and my friends.

    • @yanaossipova9143
      @yanaossipova9143 Před 3 lety +2

      If you aren’t familiar with Melanie Tonia Evans, I would suggest signing up for her free workshop. Workshop healing is what got me started. If you are in the NARP community, I would suggest module 2 and module 4 healings. Удачи вам!

    • @MelanieToniaEvans
      @MelanieToniaEvans  Před 3 lety +1

      Are you working with NARP Aylin www.melanietoniaevans.com/narp That would be my deepest suggestion xoxox

    • @dariosergevna
      @dariosergevna Před 2 lety

      Schahrzad Morgan The Treasure Within Coaching what is nodule?

  • @intp9944
    @intp9944 Před 2 lety

    guys i got a feeling i’m not gonna make it..

  • @kanchangupta8546
    @kanchangupta8546 Před rokem

    Very nice

  • @suuzq02
    @suuzq02 Před 25 dny

    love your Aussie accent

  • @crusitacorral2821
    @crusitacorral2821 Před rokem

    Melanie! Please help me! My “partner” is finally gone! I’m torn!

  • @Aiden...80
    @Aiden...80 Před 2 lety

    Are there any videos here of you doing this technique? I've seen it on the webinar.

  • @user-hi1se4ms4j
    @user-hi1se4ms4j Před 5 měsíci

    I called his phone number and then hung up .....why......when I told him I was not going to talk to him anymore

  • @MariamHafez89
    @MariamHafez89 Před rokem

    Is the webinar still available?

  • @womenofgodunited
    @womenofgodunited Před 3 lety

    Does this woman have a personal testimony video?

  • @shamayim2001
    @shamayim2001 Před 2 lety

    So how do you release trauma bonding ?

  • @username.not.known2473

    Why do most therapists only refer to narcissistic abusers when discussing trauma bonds? Trauma bonding can take place in a wide range of relationships.

  • @Mara_143
    @Mara_143 Před 2 lety +1

    💖

  • @shannonmckenna5017
    @shannonmckenna5017 Před 3 lety +1

    I am terrrrrified to leave. Terrified. And she just told me on the phone i dont understand. Its simple. You say i bully you amd belittle you and put you down. Obviously you should walk away. Why are you still here?

  • @jennymac1116
    @jennymac1116 Před 3 lety

    Would module #9 and SHR be good modules to internally deal with the continued smearing of my name and sabotaging of my life? 3/5ths life is awful 😣

    • @MelanieToniaEvans
      @MelanieToniaEvans  Před 3 lety +1

      Yes JM! You may want to try Module 1 or SH and R. They would be my picks xoxo

    • @jennymac1116
      @jennymac1116 Před 3 lety

      @@MelanieToniaEvans Thanks. Imagine accomplishing all of those things and people and relationships achieving a good, solid reputation against the odds as a Black person from a single-parent household only to have it torn down by strangers because of what I look like. Sigh. It's unreal. Racism and the 3/5ths rules has no bounds unfortunately. :(

  • @Anna-cr5iu
    @Anna-cr5iu Před 3 lety

    Save- post public😊

  • @Alminknowsl
    @Alminknowsl Před 2 lety

    ❤️❤️❤️

  • @laya6774
    @laya6774 Před 3 lety

  • @Supergigi21
    @Supergigi21 Před 10 měsíci

    I still don’t get it…

  • @swim10
    @swim10 Před 4 měsíci

    .sorry dont understand a thing being said

  • @sebm8075
    @sebm8075 Před 2 lety

    Your very beautiful 👌

  • @CScripture
    @CScripture Před 3 lety

    So its genetic hmmmm okay

  • @HomeFrendsten
    @HomeFrendsten Před 2 lety

    Ssss

  • @stella6516
    @stella6516 Před měsícem