A Killer Abs Workout Without Any Sit-Ups | Poosh

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  • čas přidán 3. 03. 2024
  • Ah, sit-ups. Perhaps one of the most divisive workout moves, right alongside burpees.
    So, if you’re team “team can't stand sit-ups” but still want to strengthen your core, we’ve got the perfect workout for you, courtesy of personal trainer Amanda Lee.
    Warning: It does involve planks. But according to Amanda, these are so much more effective than sit-ups.
    Amanda Lee - amandaelise...
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    A Killer Abs Workout Without Any Sit-Ups
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