FIRST RUN BACK AFTER SURGERY - vlog 003

3 weeks post surgery. Its come early but i've been allowed to run again. Although not fast or for a long time, it's a start. After running i'll be making sure to check for any swelling or pain.
Keep dreaming keep believing
Edited by Adam Southwell
www.adamsouthwell.com
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[@antoniorosario5850]

Favourite runner 🙌
Keep doing this videos, love them!
All the best ⚡️

[@brynmordey2659]

Awesome

[@andrewgrieve4769]

Finally, Scottish representation! Thank you for coming onto CZcams Andrew. Looking forward to your uploads and hoping to see you at the monument mile in July! Stay healthy and good luck with the videos. Inspiration mate.

[@04SpiritDetective]

time to work on those imbalances and get back after it! WOOH 👏

[@adamede9316]

Saw Lynsey doing hill reps at the uni on that hill once and it ain't no small hill