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Andy Butchart
Registrace 5. 03. 2012
THE TRUTH ABOUT MY REHAB - vlog 005
6 weeks post surgery. Sadly this is the truth about rehab.. I still had pain when running so decided against doing it until the pain has gone. I know this is a hard rehab and we will get there.
Keep dreaming keep believing
Edited by Adam Southwell
www.adamsouthwell.com
Follow me on
Instagram - andybutchart
Twitter - andybutchart91
Keep dreaming keep believing
Edited by Adam Southwell
www.adamsouthwell.com
Follow me on
Instagram - andybutchart
Twitter - andybutchart91
zhlédnutí: 1 608
Video
WHAT AN OLYMPIAN EATS IN A DAY - vlog 004
zhlédnutí 4,7KPřed 4 lety
4 weeks post surgery. You requested - I delivered. Here is a 'normal' day in the life of eating with me. I always keep it simple. I eat what I want within reason. Hope you guys enjoy. Keep dreaming keep believing Edited by Adam Southwell www.adamsouthwell.com Follow me on Instagram - andybutchart Twitter - andybutchart91
FIRST RUN BACK AFTER SURGERY - vlog 003
zhlédnutí 2,2KPřed 4 lety
3 weeks post surgery. Its come early but i've been allowed to run again. Although not fast or for a long time, it's a start. After running i'll be making sure to check for any swelling or pain. Keep dreaming keep believing Edited by Adam Southwell www.adamsouthwell.com Follow me on Instagram - andybutchart Twitter - andybutchart91
REHAB WORK WITH ANDY BUTCHART - vlog 002
zhlédnutí 2,4KPřed 4 lety
2 weeks post surgery. The crutches have gone and I'm able to do some basic running drills and balance work. Hope this helps any of you with return to running or just in general. Keep dreaming keep believing. Filmed by Charlie Wheeler Edited by Adam Southwell Follow me on Insta - andybutchart Twitter - andybutchart91
I HAD SURGERY ... AGAIN - vlog 001
zhlédnutí 3KPřed 4 lety
Hope you guys like the vlog! More to come from me!! keep dreaming keep believing. Follow me on Insta - andybutchart?hl=en Twitter - andybutchart91
Hundredth like!
Andy brother! Please make more training and running uploads!
What type of sessions are you doing on the bike? Is it more threshold or Vo2max, or a mixture of the 2?
Hey Andy, hope the rehab is going well. Plenty of time yet to get things moving in the right direction. Looking forward to seeing you and hopefully watching you run next month in Stirling. Would be a real privilege. Anyway, stay safe pal and excited for more bangers.
Would love to see some workout videos, would be so cool to compare the sort of paces you do to the ones we do!
Your smile melts me
same andy i have just recovered from a stress fracture in my foot in the calcaneus area and i think it may have returned but it only hurts after i finish running for some reason and is like a pain 4/10 when i stop running sadly but hopefully it hasn't returned but keep up the work on youtube i love to see elite athletes everyday life👍🙂
hi Andy i have just recovered from a stress fracture in my foot when i got injured my daily diet was some cereal for breakfast a sandwich for lunch and some pasta for tea in total around 1500 calories because i wasn't eating enough could that have been a cause of the stress fracture? and i if eat more does that decrease your chance of a stress fracture?
tips on recovering from a stress fracture in foot?
Keep up the vids, hoss
Butchy love the vlogs do you always use the watt bike or is it just for your recovery? What sort of sessions do you do on it?
Butchy, love the fact that you've got a yt channel now. I'm a massive massive fan.
Which wattbike was that?
Solid fade and and good video man
Eat more man. You're going to get injured doing this.
Didn't realize there was so much involvement outside of rehab. It was cool to see the footage of what you were discussing during the treatment process too. Great video Andy!
these videos are great. you will bounce back quickly and run some fast times. Enjoy this "reset" it's interesting to figure out some things you didn't know before!
🐐
In social media everything is perfect 😂 but none see the hard work behind the scenes... Hope you recover fast! I'm recovering from a surgery like yours... after came from Stanford meeting I start felling a lot of pain on my Achilles and in October had a surgery, I'm still not running well 😔
This is an extremely low amount of food for a professional runner
Saw Lynsey doing hill reps at the uni on that hill once and it ain't no small hill
Loved the Vlog, definitely going to give the breakfast bowl/shake a try tomorrow! Our breakfast dates at the hotel were always hilarious... we must have done them out of some amount of milk 🥛🤣
How often did you do these exercises?
Can you do a video on different time based sessions
I usually find these really boring but I guess you're an entertaining guy
How do you make avocado and egg again 😂😂😂 ps loved it great video bro
fast mo-fo
Interesting. Iv picked up some diet tips
what's your favorite non-caffeine tea?
Julien Cuyeu none mate - always Yorkshire
@@butchart1991 Brilliant
was expecting a munchy box
Sam Lesley sadly not - that was the 17 year old days
Great vlog Andy, thanks for entertaining us during theese times.
Brilliant vlog, enjoyed that.
I have such a bland diet but this has helped so much. Thanks for uploading this!
Andrew Grieve easy pal !
😋🏃♂️
🐐
Finally, Scottish representation! Thank you for coming onto CZcams Andrew. Looking forward to your uploads and hoping to see you at the monument mile in July! Stay healthy and good luck with the videos. Inspiration mate.
Awesome
time to work on those imbalances and get back after it! WOOH 👏
Favourite runner 🙌 Keep doing this videos, love them! All the best ⚡️
Excellent to see you posting on this platform Andy! - Subscribed
Keep it up
Keep it up mate
First view and like!!! You're great man. From Madrid, Spain
Is there gonna be workout videos in the future? Also good luck with recovery Ive also injured my ankle and its rubbish not being able to train
Nice one!
Nice Andy
thats really nice