what I *actually* eat in a week | for self love💕🌈✨
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- čas přidán 3. 03. 2024
- Hey friends and welcome🌞 This is actually what I eat in a week to find love within myself and for the world around me!
It's so important to nourish our body so that way we feel our best, and when we feel our best we are able to express our energy in a positive, loving, open, understand way to others and ourselves! ✨
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your videos are getting better and better,especially the editing...It's amazing seeing someone get better everyday in what they love doing!So inspiring :)
Thank you so much for introducing me to the concept of nourish bowls and for demonstrating that every food can be eaten at any time of day.
This has seriously made nourishing my body so much less stressful over the last couple months.
Love your videos and meal ideas :)
Yup I would love to see the experimentation video🤗.
And for the sprouted chickpea recipes I am sharing a balanced snack option
Chana (chickpea) chat - First boil the chickpeas with some potatoes. Then chop up some tomatoes, cucumber and red onions . For the tamarind chutney you have to extract some tamarind by soaking them for at least 15 minutes, mush the tamarind in the water after it softens, and then discard the seeds and rind ( you can strain the pulp if you wish). In a hot pan add the pulp along with some nigella seeds, sugar and a little salt to enhance the sweetness. The chutney will be sweet and sour. Stir it until it thickens. Now in a bowl add the boiled chickpeas, potatoes, and raw vegetables, drizzle the chutney , sprinkle some cumin powder and garnish it with some coriander and sliced green chilies and some toasted peanuts/ almonds/ cashews for crunch.
You can use the tamarind chutney with anything once you taste it I can assure you that it will be addictive😅.
I just love your videos! you always seem in such a good mood, how do you make sure you get the right energy in your life? i feel tired a lot and sometimes i feel like i cant do anything to make myself happier!
If you do a video with trying new things it would be so fun to see you try sprouting and sourcrout like you said but also maybe sourdough, kimchi, or kombucha would be fun to see as well!!
If you like deeper conversations listen to my podcast!🌸💛✨ www.youtube.com/@dualityoflifepodcast/videos
Yess! I would like to see the experimentation video you suggested :)
Yayyy💛✨
I love your content and felt happy when ever i sow the notification
So grateful to share and to have you along for my journey 💛💕✨
Yes please do a video of sprouting and sauerkraut… maybe making sourdough bread!!
Hey Julia! I have a video idea for you, I know you are not ready a snackyy person but you can do a "trying out south african vegan snack" video. It's not really original, I know, however it is still fun to experiment and expand your taste buds!😊Much love
if it is your favorite way to slice carrots, it’s also my favourite way if you are making a carrot tart
All the vibrant colors of all your meals are just gorgeous and so inviting!! Clearly, those meals are also very nutritious!! Yum!
I love your videos! Everytime you upload a new one I‘m so exited and happy about it ☺️
Thank you so much for your support, I truly appreciate it 💛✨
So good, you show how healthy veggies boost our happy mood ❤🎉🎉 can't wait to try your ideas here😂
I just sprouted some chickpeas, I have them in my fridge. Also sprouted some broccoli sprouts and pea sprouts. I like to do small amounts at a time so I have variety. I just snacked on the chickpeas sprouts so far lol. My favorite sprouts are lentil sprouts!
Hey, how do you prepare the sprouted lentils? I have never tried sprouting things and Ireally wanna get into it!
@@nicolajohanna7883 you just get some lentils that are meant for sprouting. Don't get the ones that are meant for gardening they are not food grade and could harbor some pathogens so you want to get sprouting seeds always. then you just follow the directions on the package you usually soak them for4 to 8 hours then you just rinse them morning and night. It usually takes a few days and then you have sprouts.
All so colourful and vibrant❤❤😊
Yellow is my favorite color... I love your new pots and pans
Hey Julia, a thought for your experiment video! Make some homemade tempeh, you can use different beans or lentils and the taste difference is unreal! I just put mine in the airing cupboard (boiler cupboard) so I don't need any special equipment or heat mats and you can order the tempeh starter on line, the only other thing you need is apple cider vinegar! It's a great thing to get into and soooo much cheaper than store bought. Much love from Ireland xx❤
I’ve been looking to try this! Thank you for the inspiration ✨🙏🏻💛 much love!
Loved the intro !!
Thank you! It was a fun / different one ✨💛
You are the queen of bowls 😍😍😍
I would love a video about sprouting and sauerkraut making :)
You got me hooked on tofu with balsamic and aminos!
Best intro ❤
Hoping Cape Town is treating you well!!
Nice video , KEEP GOING ❤
I love your content and felt ❤❤❤
Thank you so much 💛✨🥰
You can make Hummus with your sprouted chickpeas with tahin, sesame oil, spices!❤
Big loveee❤
Love love love 💛💛💛
I would love to see you make sauerkraut, being in a hot humid climate where who knows what is 'normal room temperature'? I live in a southern state and worry about getting bad bacteria getting into anything I ferment or sprout - so I'd love to hear how you figure out how to safely make kraut in a hot/warm climate.
rip the banana loaf hahaha i tried once also and couldn't lol much love queen x
As a fellow South African, may I suggest giving the Earth and Co brand from Clicks or the simple truth one from Checkers. Taste a lot better imo and it’s cheaper
👋 Julia,
How are you?
How was your weekend?
How are you feeling mentally and physically?
What the ☝️ countries on your bucket lists that you have written down you would love to go visit but haven’t gone there yet?
❤
I would love to see you trying fruits and vegetables you are not particularly fond of and see if you can find a recipe in which you like them :)
Yummy Recipes 😋
Did you not cook the tempeh?
The intro was mind-blowing!
w intro
pickle without using sugar 🙂
i love peas in mac and cheese mmmmmmmmmmmmmmmm lol
ice cubes in wine tho 😢
Show us the boyfriend! Does he work? We catch glimpses of his torso or arm which are quickly edited out lol - what does he do all day while you bring in the bucks? Love your videos, you are such a kitchen diva!
Lol this comment is so intrusive, and the answers to these questions are none of your business. Content creators aren’t obliged to share their whole lives with the internet and Julia has stated she didn’t want to bring romance in to the public sphere again due to it going badly before. You may not realise but the tone of this comment is quite aggressive ‘what does he do all day while you bring in the bucks?’ Like what??? Anyway just a friendly comment to remind you to mind your business and let people share what they feel comfortable sharing
❤