IW Birthday Special (390 6-count burpees w/ weighted vest)
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- čas přidán 25. 08. 2024
- I don’t know how normal people celebrate their birthday but in the land of the wolves we fully locked in.
39 years young and 390 burpees better (with weight vest )
Happy birthday to the Wolf!! 🐺🐺🐺
Iron Wolf sure knows how to throw a birthday party 😁😁 Happy birthday brother!
Feliz cumple iron wolf besos de argentina te seguimos a full
Happy Birthday Wolf!!!
Mines on the 30th, 380 owed. It’s a true honor to share my life timeline along yours (one year off). You’ve truly changed, saved and inspired my life. Stumbled on you during lockdown and never turned back. Been keeping tallies on my burpee mat over the years and to date closing in on 40,000. I know NOGAF but me and thousands others do about you. Thank you for legit helping change and inspire the World!
*sorry for the book 🔥✊🏼🐺✊🏼🔥
40 000 ? That's gnarly, I haven't ever thought about counting burpees in total but why not, hell yeah, 40 000 is awesome 👍👍👍
@@jimreily7538 appreciate it dude and not saying it at all out of clout. Would of never gotten into Burpees had it not been for Iron Wolf or Burpee King. Each mark on my mat represents a set of 25 (usual workouts are 5 sets, 125 - different variations) Over the years it adds up and will be something I’m very proud of when I’m old. But til then we…. Grind. Love and respect back at you Burpee Brother ✊🏼👊🏼
Happy Birthday Mr. Shvartsberg! Get Some. Mad respect from Germany
Happy Birthday Sir. Thank you for your service.
Happy birthday brother! Happy birthday USMC! Lets celebrate together in our way. Salute 🐺🌍
I truly believe Iron Wolf in his 60s will still keep this tradition 💪 happy birthday! Thank you for sharing your training knowledge
Happy birthday wolf! 39 is a pup! I'm 52 and with your training the last 3 + years, I'm fitter and stronger than any 39 year old I know!
Age ain't nothing but a number!
53 in the UK and going strong, great work @marcoingrasci330
Happy Burpee Day Art, thank you for leading the way
just finished my workout IW.. i celebrated with you .. without knowing it .. I'm very happy .. Stay Strong from italy
What a workout!!!!It rIt’s need a lot of energy ., strength and great skills. . Bravo Wolf. Very difficult training ❤❤❤❤
Happy birthday Iron Wolf! From Wales 🏴 😎💪
Congratulations! Thanks for another brutal and motivating routine.
Happy birthday wolf , blessings 🎉
HAPPY BIRTHDAY, KEEP INSPIRING AND CHANGING LIVES💪
Happy Birthday Iron Wolf!!
Happy birthday Art. Your lucky, I just celebrated my 56th birthday, and yes, you guessed it lol...560 burpees. Loved every minute of it. Cheers
Happy Birthday Iron Wolf, much LOVE❤
congratulations!🥳🐺🥳🐺🥳🐺
Thank you for the upload Brother! Happy Birthday Sir! Have a Good & Blessed day Art!
Peace & Love!!!
Happy birthday wolf🐺🐺🐺 God bless
Happy Blessed Birthday Wolf 🎉keep motivating and inspiring us all brother Salute 🫡💯💪🤙
Happy birthday Wolf from Russia!
a lot of thx for everything's what you do!
Blessings Big Dog!!! Much Love!!
Happy birthday WOLF from the UK 🇬🇧
Bought that vest per Your recommend!--Man just 10lbs added to Burpees...changes A LOT!!God bless, Respect and thank You for Your service!
His is 20lbs isn't it?
@@acevfx2923 The vest can hold up to 20lbs
HAPPY birthday sir. All hail and Long life to the main man. Thanks for everything
Always a privilege to exercise. Happy Birthday.
Much Respect. Salute.
Happy birthday iron wolf. You earned your cake
Happy birthday Wolf 🐺🐺🐺
Happy birthday Wolf. God bless you for many more to come.🙏 you are in an excellent physical shape and your workout is always great. Thanks for everything. Be happy healthy safe❤❤
HAPPY BIRTHDAY IRON WOLF - HOOYAH !!! 🤘💪👊🤟
Happy birthday Wolf 🐺 🥳
What a gift to yourself. Resilience, courage and inner strength. 💪 👏
HBD IW! We appreciate you
Happy Happy Birthday Wolf from India. I have just one word for you - RESPECT. We have Diwali in India which is a festival of Lights and peace. I wish you and your family peace and happines. A Happy Diwali from an Indian Fan to a Fitness mentor/motivator
Happy birthday to you, Wolf!
Salute to you!
Happy birthday brother godbless 💪🏻🇮🇪
Happy birthday wolf, you ve been a great leader since 2020 take care boss, you re still rocking!!!!
Happy birthday brother, happy Veterans day from a former Army ranger here 99-03, I'm on day 11 of 100 NS Burpees for 30 days thank you for the inspiration 👍🏽
Happy birthday yesterday? Bless you --thanks for changing my life and the lives of so many others ❤
Happy birthday. Appreciate all that you do.
Happy Birthday! Looks like a great place to celebrate.
happy birthday Wolf 💪 i wish you all the best💪 greetings from Serbia
Happy day to the Iron Wolf.
Happy Birthday, all the best.
Happy Bday Iron Wolf, Celebrating my sister and you today with some mad reps!!! Lets get to work! Much Love brother!
Happy Birthday Iron Wolf!! Big props as always. Appreciate all your vids.
happy birthday wolf, all the best for you dude, you've given me the will to find my own in these workouts, un saludo from spain
Happy Birthday Wolf 🔥🐺🔥
Get Some.🔥💪🏻🙏🏻💪🏻🔥
Iron wolf I prayed that and was looking for an answer on strength and endurance training and the world was blessed with your presence happy birthday wolf
С днём рождения!🎉❤️💪
Today I did 149 6-counts in 20 min and I’m 21…. Iron Wolf humbles me everyday. Salute 🫡 to the Wolf and wish you all the best HBD 🐺🐺🐺
Keep it up!💪
Happy Birthday🎉 Wolf! I hope, you make 1000 6-count in the feature birthday
Happy Wolfday!!! Must to know something: "You are my teacher, you are a great inspiration for me" Thank you for that. Send you a great howl, form Mx. Long live the Wolf!
Happy birthday, my friend, the last few years of training have been transformative for me, thank you
Happy birthday Wolf! 🎉
Happy Birthday Art! I'll be doing my birthday burpees tomorrow, I'll be 53. Thanks for the motivation.
Happy birthday,all the best ! Thank you for sharing your routines to all of us .
Happy Birthday Wolf! Salute Bro I appreciate all that you do💯💪
Happy Birthday, Wolf 🎊
Since I discover you, I do routines like this. Thank you for the motivation!
This year I turned 36 and did 360 3 Pumps
Greetings from Germany
Happy Birthday wolf leader
Happy Birthday Art, still in better shape than guys half your age.
Happy Birthday ! Thank you for being a warrior. Very inspiring brother.
Happy birthday you savage! With a weighted vest too. What an inspiration you are Art, top man
Happy birthday brother - inspirational stuff as always
Tu es le boss iron ,bonjour de la France
happy birthday art you beast of a man!! you are an inspiration to me! thank you for your service!
Happy 248th birthday, fellow Marines!
Art….get some!
Happy birthday Iron Wolf! you are an inspiration and we will follow your lead by celebrating our birthdays with proper reps!
You really are the best.... bravo from France
By the way happy birthday to you
Happy Birthday Wolf! I'm turning 39 in April and it will be my third Burpees Birthday (without a vest, I'm not there yet). Have fun and enjoy the sun!
Hit record JP👊. I’d love to see those 390 reps brother.
@@DavidWhitten For sure! I need to work my way back there in the meantime. So this weekend, I'm doing my benchmark for the Busy Dad Program. Going through the levels should help me hit those 390 reps in April.
@@jpwyrm good to hear brother. Feel free to let me know how your doing at any time JP👊.
Happy Birthday Wolf hope you have amazing holidays and the rest of your year, you helped me change my life around and never need a gym again permanently! Shout out from San Jose California 💪💪
Happy birthday Wolf!
Thanks for showing us how to put in the work no matter what day it is, come rain or shine, holiday or any other day. And no matter what others are doing, NGAF. I have the same birthday coming up not too long away and putting in reps before and many more after then. All the best from the UK 🔥🦾🔥🦾
Happy birthday IW ! Born one day before the Corps birthday, that's pretty cool. And right after work, getting it in, on your birthday, that's awesome. Have a great day bro
Have a great 1 bossman , no rest for the motivated 💪
Happy birthday young man. Enjoy your youth and thank you for the burpees inspiration you’ve provided over the years.
Happy Birthday to the both of us IW!
Happy birthday Wolf, I wish you all the best. Thank you for inspiring us to keep grinding and getting better
Your endurance is just off the scale man. I can keep up with you for about 30-35 mins then I'm just too slow.
I'd love to know how you would fare up in a marathon or a triathlon event.
Serious props to you, blood & guts training.
Thank you brother, salute
Happy birthday big wolf 🫡🫡best wishes ! 🏆🔥
🎉 Happy birthday! Thank u for inspiring us 🐺💯👌💪
"Happy Birthday, Wolf" 🎂 🥳 🐺
Happy Birthday Wolf!! Thank you for everything you do!
This is a demonstration of exceptional character and proof of physical and mental strength
impressive. you deserve 10 thumbs up
Great .
greetings from Italy
Happy birthday wolf. Thanks for inspiring people these last few years and showing people how to train 🎉
brother, you are killing it, a big greeting from Serbia, stay strong .
Happy birthday to the Iron Wolf! 🐺
Bro you are a beast man! Thank you for the inspiration for no excuses, and just jumping to do what you got to do man. Awesome channel!
Happy birthday and all the best wishes to you and your family! 🎉🎉🎉
IronWolf with greatest fitness stuff on internet has birthday the same day as my father, f love it 💪😃
All the best brother, keep grinding beast
Happy Birthday Art! Such an inspiration to many people! 🐺
Happy birthday Art! Wish you the best 🐺🍀
Happy Birthday.
You have inspired young and old.
Happy birthday Iron Wolf. loving the rep back round. hope you jumped in the pool, in your birthday suit after the reps 💪🏿
Happy Birthday man. Savage as always.
Happy bday bud!!really i wish u all the best! A bug hug from Italy
Have a great day, you have had a positive effect on the world and the Wolfpack are glad you're around. Happy birthday 💪
Happy Birthday Sir! 🎉
Happy Birthday, Wolf! Thank you for your dedication and everything you do. God bless!