Benefits of eating salad everyday || Easy and healthy salad recipe || Garima Verma ||

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  • čas přidán 25. 02. 2023
  • Benefits of eating salad everyday || Easy and healthy salad recipe || Garima Verma ||
    If you like my vlogs please do like, share, comment and subscribe to my channel and help me grow the channel ....
    AM SUPER ACTIVE ON INSTAGRAM & FACEBOOK ,
    SO HERE IS THE LINK:
    Instagram: / gariima_verma
    Facebook: / garimavermaoffical
    #salad #garimaverma #saladrecipe .

Komentáře • 199

  • @praveshcool9242
    @praveshcool9242 Před rokem +4

    Gorgeous and yummy healthy salad😍😍😍😍😍👌👌👌

  • @kirans2300
    @kirans2300 Před 9 měsíci +14

    i used to make salad made of lettuce and cocumber. its really so tasty. thats part of my routine for 6-7 months. it changed my health a lot. even your craving will be reduced

  • @Bollywood....Zone_36
    @Bollywood....Zone_36 Před 5 měsíci

    Mam aapke volg hum sbkoo bhut bhuttt psnddddd aateee hh...m JB BHI free Hoti hu aapke sare volg Baar Baar dekhtii huuu....aapke saaree volg bhutttt ache hoteeee....lovee uuuu mam😍❤️❤️😘😘

  • @sahilbhss668
    @sahilbhss668 Před 6 měsíci

    ❤that's good, awesome, very well made

  • @soumyashreemishra2477
    @soumyashreemishra2477 Před měsícem +1

    Salad mujhe bahat achhi Lagti Hai aur health ke liye achhi hai 🥰

  • @vagishasharma9266
    @vagishasharma9266 Před rokem +2

    Wonderful ❤

  • @spititout12
    @spititout12 Před rokem +7

    Hello
    CZcams randomly recommended me your channel .
    you are very humble and most important relatable and grounded. Stay like This,😊
    love your videos, looking forward for more of your content.

    • @iamgarimaverma
      @iamgarimaverma  Před rokem +3

      Thank you so much 😊
      Keep watching this space ❤️

    • @iqrakhan8161
      @iqrakhan8161 Před rokem

      @@iamgarimaverma Assalam o Alikum sister please help me forwn line our Double Chin k Liye batae please

  • @nilamshinde1964
    @nilamshinde1964 Před rokem +12

    Its very easy thank you for share this recipe

  • @anjalichauhan737
    @anjalichauhan737 Před rokem +4

    Amazing Di ❤️ thankyou Di for this vedio

  • @PoohDiaries
    @PoohDiaries Před rokem +15

    Recently I discovered your channel and now I am obsessed with your videos 😊

  • @aaryadasan8387
    @aaryadasan8387 Před rokem +2

    Just came across your channel, really liked your content, subscribed as well I am watching all your videos non stop,
    Amazing Garima... Keep up the good work ❤️😊👍👍. God bless

  • @Asit1227
    @Asit1227 Před rokem

    Hii garima aap kitna cute ho..n aapka saara channel mein follow karti hunn ..sach mein after long search mujhe aapse bahut kuch inspired hone keliye mil raha hai..

  • @midetedusuitelive4698
    @midetedusuitelive4698 Před rokem +13

    My mom is very health conscious, so in my house regularly salad is prepared. I am glad to know this recipe of you, and I am sharing this to my mom and will definitely ask her to make this for next meal 😊❤

  • @niyati1599
    @niyati1599 Před 8 měsíci

    Lovely vlog didi😊😊

  • @yangchendolma8525
    @yangchendolma8525 Před 3 měsíci

    hello from ladakh,you r very simple and cute and I also like ur family members they r very humble and very cute ...keep it up

  • @AestheticGirl-nm6yc
    @AestheticGirl-nm6yc Před 11 měsíci

    MashaAllah ❤️

  • @teenagupta1962
    @teenagupta1962 Před rokem +8

    Today i discovered your channel.... it's so peaceful.... really...your sound is very melodious....❤
    And your routine recipes is easy to follow 😊.. thanks 🙏😊

    • @iamgarimaverma
      @iamgarimaverma  Před rokem +2

      Glad you like it ❤️
      Thank you so much ❤️ stay connected

  • @focus1007
    @focus1007 Před 9 měsíci +2

    Corn and chole boil karke daalna hai? And chia seeds ?

  • @agamjotmehrok8865
    @agamjotmehrok8865 Před 8 měsíci +6

    I tried this salad and it was really tasty ☺️
    Thank you for the recipe ❤❤

  • @ruthmondal109
    @ruthmondal109 Před rokem +1

    When is the ideal time to consume this salad ? Please reply...can we have it for lunch or before lunch when we are hungry

  • @thakursaroj28
    @thakursaroj28 Před rokem +2

    Always love to see your vlog

  • @dipikagedam1687
    @dipikagedam1687 Před rokem

    You are inspiring sister

  • @simran5961
    @simran5961 Před rokem +1

    Is brocolli nutritous as boiled or steamed or none?

  • @bodhyasri4388
    @bodhyasri4388 Před rokem +17

    I made this salad today and it tasted soo good. Thanks for the recipe😊

  • @KIRAN143K
    @KIRAN143K Před 10 měsíci +1

    Superb😘😘😘😘😘😘😘

  • @akankshapassi8962
    @akankshapassi8962 Před 6 měsíci +1

    The dressing is life changing. I am enjoying having salad for a meal for the first time. Thanks Garima! :)

    • @iamgarimaverma
      @iamgarimaverma  Před 6 měsíci

      Glad you like it ❤️ thanks for sharing ✨

  • @Akshaytanwar88
    @Akshaytanwar88 Před 11 měsíci

    Love❤ from indore
    Favorite😍😍😍 mam

  • @user-up6cm8rb5h
    @user-up6cm8rb5h Před 5 měsíci +1

    Zaberdast

  • @taskeenaiman1594
    @taskeenaiman1594 Před 6 měsíci +1

    I tried it ❤, amazing Dressing..very tasty . Thank you

  • @rajeshwari5964
    @rajeshwari5964 Před rokem +2

    Yummy 😋😋

  • @shamkumar29
    @shamkumar29 Před 6 měsíci +1

    You look sober
    Blessings 🙌

  • @kajalrout8505
    @kajalrout8505 Před rokem

    Waooo so yummy..😋

  • @kuljitkaur6655
    @kuljitkaur6655 Před rokem +4

    Yummy salad ❤

  • @DrVivekRana
    @DrVivekRana Před rokem +1

    Looking Cute MasterChef Garima ✨️

  • @mohitsehgal4003
    @mohitsehgal4003 Před rokem +4

    always love to see your vlogs 😊

  • @namiraqureshi8525
    @namiraqureshi8525 Před 6 měsíci

    Kya normal oil use krskth dressing mai?

  • @koyalbasak8900
    @koyalbasak8900 Před rokem

    Di yeh salad kis tym lene se jyada fayda hoga ...????

  • @yogeshthakur8838
    @yogeshthakur8838 Před rokem

    Nice sis ❤❤

  • @shirishaajmera907
    @shirishaajmera907 Před rokem

    Will u take green tea is it healthy

  • @sarikaaswan7480
    @sarikaaswan7480 Před rokem +1

    😋😋

  • @mamatamohapatra1388
    @mamatamohapatra1388 Před rokem +1

    Ye KB lete Hain ap night ya morning?

  • @Home_panchayat
    @Home_panchayat Před 7 měsíci

    Can be replace Olive oil

  • @anantram6455
    @anantram6455 Před rokem +1

    Very nice and yummy Beta Nirmal aunty Shims

  • @user-qt1qy1mn1n
    @user-qt1qy1mn1n Před 9 měsíci

    Yummy salad 😋😋😋❤❤❤

  • @amansnaik3431
    @amansnaik3431 Před rokem +3

    Yummy…❤️❤️❤️

  • @bloggharaanganki921
    @bloggharaanganki921 Před rokem +1

    Bahut achha DiDi

  • @user-xx1qb7kh3x
    @user-xx1qb7kh3x Před 11 měsíci

    It's for weight gain or weight loss plx tell???

  • @gibson7071
    @gibson7071 Před 3 měsíci

    I m eating everyday since two years my routine is everyday between 5-6am , I eat as I need to go to sleep straight after 15 min as it's easiest to digest .

  • @Formula_Happiness
    @Formula_Happiness Před rokem +7

    I loved the preparation the only thing i would like to modify or say correct is..i would rather use well soaked cashew and almonds .We should never use almonds alongwith their skin..as it contains tannins which lowers the absorption of nutrients in our body..so always peel off its skin then use.

  • @user-sk2rl1mk7y
    @user-sk2rl1mk7y Před 11 měsíci

    Kya green tea pe sakta hai

  • @anafjyoti9423
    @anafjyoti9423 Před 5 měsíci

    Mai Jo bhi sunscreen lgte ho siut nhi karte hai muhe mera colour black hone lgta hai please guide me what should I do in this situation?

  • @MukeshKumar-dn9lc
    @MukeshKumar-dn9lc Před 10 měsíci

    Radhe Radhe

  • @Sathyanarayana143IshwarB-mh8zr

    Al Fida Sukriya Sukriya Prayers For Forever Healthy World 🌎 Bhehan Jaan Ji Salam Namaste Sukriya

  • @dnyaneshwarimahanor1965
    @dnyaneshwarimahanor1965 Před 7 měsíci +2

    Nice, I guess she is following "Satvic Movement" yt channel I am glad. Many people following Satvic lifestyle and getting cured. I have been following them for last 20 days and can feel really good. Lost waight and feeling lighter than before.

  • @Himyug859
    @Himyug859 Před 10 měsíci

  • @wardkr09kakrahti3
    @wardkr09kakrahti3 Před rokem

    Aap salad me chickpea and corns ko boil karte ho

  • @paruljaiswal7572
    @paruljaiswal7572 Před 3 měsíci

    Yummy salad❤❤❤❤❤❤

  • @johncyjej8302
    @johncyjej8302 Před rokem

    ❤❤😊😊 ..

  • @learnwithmamalove
    @learnwithmamalove Před 4 měsíci

    I add Red rice 2 spoons in this salad & have only this for lunch... have good results

  • @rakhmuddinkhanpathan8227
    @rakhmuddinkhanpathan8227 Před 5 měsíci

    Good ❤

  • @drrekhathakur7341
    @drrekhathakur7341 Před rokem +2

    Eat healthy live healthy

  • @ImranShah-sf6yz
    @ImranShah-sf6yz Před rokem

    Good job

  • @aprajitasharma6014
    @aprajitasharma6014 Před 9 měsíci

    Too good video ❤

  • @parwaysvlogs
    @parwaysvlogs Před rokem

    Okay to ye hai aapki khubsoorati ka raaz👍

  • @faridqazi7350
    @faridqazi7350 Před rokem

    Very nice

  • @shaikmuntaz1188
    @shaikmuntaz1188 Před rokem

    Correct time to take salad

  • @amnaquazi5571
    @amnaquazi5571 Před rokem +1

    Dressing k liye apne kya daala

  • @AtharvTripathi9527
    @AtharvTripathi9527 Před rokem +2

    Jab subhe ke time utho to yaad rahe chai ya coffie ke jagaah koi aisa vitamin cheez le taki woh apke body or skin pe effect de chai or coffee pine se black line and face acni wagera dikhega ishliye ayurvedic me ye likha he subhe ke time jo piyoge wahi dikhega apke face pe agar ap koi fruit wagera effort nahi kar sakte toh kamse kam subhe ke time ek glass pani pike thora walk karke toilet jake apne body ko clean karke apne body ko ache se maintain kar sakte he 😊😊😊 your morning routine dicede your day's

  • @Theuniquepeacock_991
    @Theuniquepeacock_991 Před 11 měsíci

    क्या लंच मे सलाद खाने के बाद रोटी और चावलं एक साथ खा शकते है??

  • @sunilmohapatra2398
    @sunilmohapatra2398 Před 6 měsíci

    is it gud to eat raw vegetables?

  • @mobinnath
    @mobinnath Před 5 měsíci

    Wow nice recipe❤❤❤

  • @user-hb4sd1lo3g
    @user-hb4sd1lo3g Před 4 měsíci

    Aapka chehra kitna shine karta h yaar didi

  • @joginderverma1561
    @joginderverma1561 Před rokem

    Super

  • @palakagrawal3122
    @palakagrawal3122 Před rokem

    hey can you share link for this chopping board

  • @Kitchendairy927
    @Kitchendairy927 Před 2 měsíci

    , 👍

  • @amreenkaur7014
    @amreenkaur7014 Před rokem

    Nice

  • @user-sx5zf9vh8g
    @user-sx5zf9vh8g Před 11 měsíci

    Can I have salad for breakfast?

  • @shantaramladkar2096
    @shantaramladkar2096 Před rokem

    You look cute and pretty! Didi!😇

  • @karanagarwal6341
    @karanagarwal6341 Před rokem +5

    Delicious and nutritious 😋

  • @chandaumar6584
    @chandaumar6584 Před rokem

    Aapi kya ham 8 glass water jo din me pena hota us me juices lassi milk wgera b le skte ya sirf water se he 8 glass pory krne please reply nd mene apko ishq ki dastaan nagmani me dekha tha bhot pyari slim smart love from Pakistan ❤❤😘😘😘

  • @shery8329
    @shery8329 Před rokem +1

    Mam kya rat ko salad as a dinner kha skty hain kya??? Plz reply Mam 🙏🙏🙏😞

    • @Doctor774
      @Doctor774 Před 7 měsíci

      Yes you can replace it with your dinner..

  • @nirmalaa1252
    @nirmalaa1252 Před rokem

    Superb Simple recipe...when u usually eat..at morning or night?

  • @aparichit5329
    @aparichit5329 Před 16 dny

    What is lettuce called in hindi

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před rokem

    NAME of Olive oil and some more raw Fruits for liver issues

  • @indiancricket6370
    @indiancricket6370 Před rokem +1

    Hii.
    Can girls with knock knees participate in miss india..do you know somebody who participated in Miss India with knock knees

    • @iamgarimaverma
      @iamgarimaverma  Před rokem

      Hi it depends upon the severity…
      You can email miss India team and ask about the same.

  • @Aarohiii352
    @Aarohiii352 Před 8 měsíci

    Dii aap akele hi rahte ho apne room me ya koi roommate bhi rhati h aapke sath ?

  • @technicalgurujihimachalse7817

    Kya roz salad khaane se dry skin ki problem theek hoti hai? Anyone can answer me and guide me.

  • @soniyawalmiki4977
    @soniyawalmiki4977 Před 11 měsíci

    Hii mam I love your vidio ...plzz bataiye khana khane ke pahle daily ye salad le sakate hai ky

  • @SameerSameer-yh6xg
    @SameerSameer-yh6xg Před 10 měsíci

    Aapane ya nahin bataya kis time mein Khana hai salad

  • @asrasayyad4138
    @asrasayyad4138 Před rokem

    Apka oilve oil konsa wala hai link share kariye❤ na plz dii

  • @jassipal3433
    @jassipal3433 Před rokem

    Garimaji please share pahadi healthy quick easy recipes

  • @Page_Turners_Hub
    @Page_Turners_Hub Před rokem

    roasted seeds or the normal ones?

  • @akther148
    @akther148 Před rokem

    Can we spourts replaced with salad

  • @dsravani3541
    @dsravani3541 Před rokem +3

    Thank you for this wonderful Information sis.Can we take this salad as dinner? Or At which time we can take this salad?
    Thank you

  • @muskanchaudhary4221
    @muskanchaudhary4221 Před rokem

    Galina is best❤❤

  • @dailydoseofmotivation107

    Hey....I feel bloated whenever i eat raw salad.....iska kuch solution hai mam??

    • @iamgarimaverma
      @iamgarimaverma  Před rokem

      Hi,
      Salad mein kafi sara fiber hota hai jo thora difficult ho jata hai digest krne mein specially beginners k liye jo low fiber diet se healthier high fiber diet pe shift hote hai.
      Koi bhi high fiber diet ko hume thora thora phle apni diet mein add krna chahiye taki humara digestive system thora use to go sake Phir uski quantity badhani chahiye…
      Aur agar phir bhi bloating hori ho toh try to sauté your veggies taki uski rawness nikl jaye aur stomach k liye vo zada hard na ho digest hone mein…

  • @Musicoholic_garima
    @Musicoholic_garima Před 11 měsíci

    Di pls make a video on effective juice and diet for hair thinking..plsss

  • @nitinbabu9659
    @nitinbabu9659 Před rokem +82

    Salad bnana gym mai workout krne se zaida mushkil lag raha 😵‍💫😵‍💫 can we replace Salad with extra veggies pizza please 🥺

    • @iamgarimaverma
      @iamgarimaverma  Před rokem +8

      Hahaha not possible

    • @koyalbasak8900
      @koyalbasak8900 Před rokem +4

      ​@@iamgarimaverma di yeh salad kis tym lene se jyada fayda hoga?..

    • @AtharvTripathi9527
      @AtharvTripathi9527 Před rokem +1

      ​@@koyalbasak8900morning time ❤koi bhi Khali pet jab ap utho to chai ko na pike ishko koi vitamin juice wagera pine se hamare body mein good effect karta he or agar ap chai piyenge toh apke face pe bekar effect dikhne ko milega khali pet jo piyeoge wahi dikhega face pe or body's pe❤❤

    • @yogitasolanki4638
      @yogitasolanki4638 Před 10 měsíci

      Hehe

    • @lishakhanhauls3402
      @lishakhanhauls3402 Před 9 měsíci

      😂