Do ONE Thing to Get Stronger and Improve All Your Lifts!
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- čas přidán 26. 06. 2022
- Can ONE cue help all of your lifts? Your squat, deadlift, press, bench press, snatch, and clean-and-jerk? Absolutely. Phil explains and demonstrates in just a few minutes.
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Reading the title, I thought this one this would be "Be a better athlete". The master cue!
Ha! We were just talking about that one this morning :-)
Good tip as always. Unfortunately, I do the opposite when drinking beer. I say I’m going to have one, and always end up drinking three.
Bwahaha :-)