4 Exercises for PCOS/PCOD/Infertility/Hormonal Imbalance
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- čas přidán 3. 11. 2022
- 4 Exercises for PCOS/PCOD/Infertility/Hormonal Imbalance
#pcosproblems #infertilityhometreatments #hormonalimbalance #pcod #pcoswarrior #yogagurushailendra #pcosyoga #pcosanxiety #pcosworkout #pcosmiscarriage #pcos #fertilityyoga #fertility #fertilityjourney #infertilitywarrior #hormonalacne #hormonalbreasttenderness #hormonalhealth #yoga #acupressure #acupuncture #ayurveda #diet #chiropractor #onlineyoga #onlinepilatesclass #pilateslovers
Thnkq sir.. I have pcos..within 3 months I achieved my pregnancy..Your excersices helped me a lot along with my lifestyle changes🎉❤😊
Which video u followed ?? plss share
Indha exercise tarai panni pergent ah irukingala
Ksy
Ksy
Are u taking tablets during pregnancy for pcos
So simple and effective! Thank you!
Today I start this exercise universe help me ❤to get best results
Ye exercise bahut jaldi work karta hai I swear its very very very useful...mere period regular ho gye jo ki pichhle 10 saal se 2 mhine late aate the hmesha is br date se 4 days phle hi aa gye....ab naturally convince bhi ho jayega m happy 😊😊😊
Kya aap mujhe bta sakte hai ki ise har din karna hota h ya only during period?
Hlo sis
Kya aap btayegi ki ye aapne kitne time ki aur kya kya khaya aur kya परहेज किया और इसको daily Krna h
Aur iske alava kya kiya aapne please reply
Mere periods irregular h m bahut pareshan hu aur bleeding bhi km hoti h
@@jesminbegum1775 har din krna h subah sham Khali pet ..... during periods bhi comfortable ho to
@@nickyrajput6789 Hnji mne ise din me dono tym kiya subah sham Khali pet or khane pine me sbkuch kha skte h oily thoda km krke bss pani jyada Pina h .... butterfly exercise or ek malaasan yoga bhi try krna....pura trust krke bahut jaldi work karta hai
It's really helpful.
Will definitely try these.
🙏
@@PCOS-Fertility sir how can I contact you?
It was really urgent for my life😔
Thank you very much 👍👌
Zabrdast❤
Hi sir, please make yoga videos to reduce fibroids
Will try sir 👍
thanku .more effective 🤝✌️
Thank you sir
Thnku sir🙏
It works 👍
I listened this two times now. Hope my period starts.
Thank u sir
You are great sir thanks a lot ❤❤❤❤❤
Hi, do you have yoga videos for endometriosis and polyps?
Why I’m laughing sorry 😂😂😂 thank u for the info sir
Thanks 🙏
🙏
🙏
Can we do these exercises during periods?
Nice... 💕
I wish sir mear bhi pcod jaldi tik ho jay 🙏🙏🙏🙏🙏🙏
Great ❤️
🙏
Pls make video about pco
please put a yoga poses for spotting issues
There are many videos at CZcams for this
It is really helpful. Before some months I haven’t got my period, i was thinking probably i am pregnant but when my doctor told me it caused hormonal imbalances, then I tried this exercise and got my periods back in two weeks . 👍
Mere period kabhi jaldi ho jate hai aur kabhi der consive nahi ho raha hai abhi sadi ko 1year hua hai
Best yoga mere liye 😢😢😊
Hello sir, please make video for blocked felopion tubes+hydroselfinx+hypothyroid
Sir plz tell me if yoga can cure pcod perminently? Iam new subscriber plz sir
Sir pls AMH increase videos
Pls do excersise do low amh
Ovarian cyst k liye bhi exercise bta dije plz
👍👍👍👍
Periods k 14th day b kr skte hai ye exercises?
Thanks sir for your help
🙏
@@PCOS-Fertility really helpful this excise 👍😊tq
Are we doing this excercise regularly and periods time also isn't affect trying to conceive sir
Make a video of easy exercise to lose belly fat
Will these exercise helps to control spotting and watery discharge problems
Plz make a video on low amh sir!!!! Doctor's said that go for ivf😢😢😢
Reduce prolactin level yoga plz
Sir exercise for fibroids plz
Do more videos on harmonal imbalances regarding men
Sir y exercise thyroid k liye bhi h kya
Sir which time i do this exercise morning or evening??
Mujhe overiyan cyst hai, periods irregular hai, ye ye exercise effective hai, please reply me sir 🙏🙏
Back ache mein bhi kar skte hai yeh asana?
Aye exercise period ki time karenge ya Nehi.plz excercise ka time batae..
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-++
Is this helpful for curing fibroid?
Doing forward bend leads to hip pain. . What to do to stop? Is it ok to continue these stretches or shall I take some rest
If it's shooting pain, please avoid, hope you understand difference between stretch and pain
😊😊😊
For how many days i hv to do sir...
Plz make a video for extremely high fsh level. I'm 26 but my fsh is 69..
Sir kitny din krna h plss rply
Sir y yoga s best h n...? Aur sir iske krne ke baad kya jumping rope kr skte h... Koi problem to nhi hogi n...
Ye kavhi bhi kr skre h kya sir
Sir mera ileostomy surgery huyi hai,kya m yeh exercise kr skti hu....
Sir period me v kar skte h
Sir what is the breath work in all these exercises ? Is it necessary to follow any breathing pattern here? Please clarify
Ys
Sr tell me exercises for regular periods plz sr
Pcod Karn hi period irregular hoti hye
Will this work for prostate too
Can I do this after breakfast
Ee yogas anni Morning time lo cheyyala
Evening lo cheyyala plz cheppandi naku PCOD problem undhi 8years avuthundhi inka pillalu leru
Hi sir period k bara m bta da
Chahre per bhut hard gents jaise Bal thik ho skte h kya?
Sir i have irregular or delayed periods please say some remedies
Pesquise o uso do lugol e também do ciclo das sementes
Hello sir i am your new subcriber
Sir aaj mera follicular study tha 14th day egg size 25×23mm injection diya tha muje 2 days before bt abhi tak egg futa nhi kya kru sir konsa yoga kru plzz sir reply kijiye
Yoga does not produce so quick results, have patience, if you don't get the desired results, message me on Instagram with details
@@PCOS-Fertility ok sir thank u sir
Is it helpful in thyroid
Sir i have back pain i can do this pls clarify my doubt
In pregnancy which yoga can help to balancing hormones
how to take your regular classes
Can i do these exercises for ovarian cyst...cyst was 3.5 cm😢
Ye exercise period me nahi kar sakte kay
Which time is best to do
Its really helpful sir...now could you please provide the diet vedio fully what to eat and what to avoid( escespcially Mutton/chicken/egg/milk)..
Go through my pcod playlist, a lot of diet videos are there
Sir I'm doing this yoga from 4 days and today is 5th day and i found inter mensural bleeding..😢 13 th day of my period...when i do the last one yoga asan I'm getting small pain in my lower abdomen..is this the reason for my bleeding? Can i continue my yoga? Please 🙏 reply me sir..
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-++
These exercises egg quality improve sir?shall I start period day1?
Not during periods
@@PCOS-Fertility mere period aaj khatam hogay hy madicine se period aay thy mujhy pcod hai mujhy concieve krni hai me krlo kl se pliiiz
Very nice..i hv little thickness in uterus lining...can i do dis for thinning..and also iam trying to conceive...cani do these asanas& suggest some more
Message me at Instagram with details
Hii sir I have joined pain please can you me vedio for joineds
Didn't understand
Sir my uterus is small or my amh hormone level is 0.01 plz tell me exercise for small uterus
Sir plz make a video for weight gain i have PCOS problem and underweight
You can join my online Yoga and Pilates group classes under personal guidance, diet included
How can join plz send me details I want joining
@@CutestFunnyAnimalvideo WhatsApp me at +91 9968666444 to discuss, only message and no calls please
Sir is there any yoga mutyala pregnancy not repeated
Pls reply me sir
English please
Sir please must me reply am biocornuate utrus patient want conceive please suggest me some yoga please help
Which time i do this exercise morning or evening???
Anytime with empty stomach is fine
Kia time krni he
Sir lower abdomen pain hota h pcos h kya kru 1 month se bledding bnd ni ho re
How many doing your exercise for 30 minutes my periods are only for 2 days i am having pcos but iam unmarried😊
I also do this yoga almost everyday 15-20 minutes, but My periods are having only for two days!
Amazing sir 👏👏👏🤗❤️
🙏
Sir how will I contact you😭
Hi sir. This
asana is good for disc bulge??
Nope, practice my back pain video for that
@@PCOS-Fertility actually i have pcos and disc bulge pain sir. Help me sir
Sir mere face pr pcod oi wajah se bhot facial hair agye hai konsi excercise kru please reply sir😢
Sir,I am irregular period,pcos& diabetic person (yesterday I check hba1c 6.8)..but I don't taken any medicine.this is help for me😢
Practice my pcod playlist for one hour every day other than periods or you can join my online Yoga and Pilates group classes under personal guidance
Sir please reply mujhe pcod and thyroid dono h or 2 month period bhi late aate h and pregnancy bhi concive nhi hora h to me ye kr skti hu???
You can join my online Yoga and Pilates group classes under personal guidance, diet included
Does this asanas will help me out of fibroids,Sir
Yes, with that also practice my pcod playlist for one hour every day
@@PCOS-Fertility okay,Sir thank you so much 🙏
I do this yoga almost everyday except The days of periods, but My periods are having only for 2 days! What can I do then? Please reply sir🙏🏻
You can join my online yoga and Pilates group classes under personal guidance, diet included
@@PCOS-Fertilityhow to join i also have pcod and coarse facial hair.
Sr merya period late ata hai so mya ya exercise karu tho regural time pya aaya gya ky period
Can the same be done for fibroids? I enjoyed these exercises. Thank you
Sir how much time should each exercise should be done
30-60 seconds
@@PCOS-Fertility thanks sir and one more question sir is this 4 exercises are enough sir for irregular periods
What is pcos pcod
Sir, when I do these exercises on an empty stomach?
Yes. Yoga must be done in empty stomach
Please make yoga videos on endometriosis pls
My pcod playlist will work for you, or you can join my online Yoga and Pilates group classes under personal guidance, diet included
Sir is this use for blocked tubes also