72h WATER FASTING or 3 DAYS WITHOUT FOOD. Will you really lose weight FAST having ONLY WATER?
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- čas přidán 30. 03. 2024
- Water Fasting for 72 hours! Will you really lose weight or... just go crazy?
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![[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny](http://i.ytimg.com/vi/3G9MH063Cx4/mqdefault.jpg)
Any questions ? 😉 please let me know here 👇🏼
I’ll be happy to answer the most interesting ones ❤️
Thank you so much for watching 🤗
Well yes, I have a critical question but let start off by saying I did really like the video 😊 you approached this smartly with some healthy reservation, which I really appreciate.
As for the question, I have a math problem. We normally say fat contains 9 calories per gram (proteins and carbs 4) so losing 4kg is equal to eating 36000 calories less then normal.
I assume you don't normally eat 12000 calories a day, so some of that weight loss needs to be accounted for differently. Which it can. When your body stores carbs it uses water to do so but since you haven't been eating carbs at all obviously you have been storing less water as well.
So taking that into consideration, how much of the weight loss do you think is actually from losing fat and how much through other means? You live an active life so I can easily see you eat 3000 on a normal day without gaining weight, but not much more then that.
You look perfect without any fasting
Inspirational. Would be fun to track your bodies ketone journey.
Jason Fung is my go-to source for fasting. Congratulations! I’m happy everything worked out for you.
Congatulation - well done. I do it regulary. You wount regreat.👍
Aww thank you so much 🤗❤️
How many times per year you usually do this ? 😉
I'm going to try it this weekend. Fingers crossed 🤞You've inspired me.
Wow ! Good luck 🤞🏼🤗 just plenty of water and keep yourself busy ❤️ you can do it !
Hi Anna! I'm glad (hope) everything is alright, since you haven't been posting lately. I already intermittently fast around 14-16 hours everyday, but this fasting for several days seems like it could be beneficial. I might give it a try. Thanks for the idea.
Hey!! Thank you for this video
I'm gonna try this, I'll start tomorrow, that's actually my last resort :(
I only have until the end of this year to make it work
Check the videos I gave in the description 🙂 those doctors are amazing !! After watching them it feels so much easy to go with no food for 72h and it does miracles in fact
But!! Always consult your doctor first if you have any concerns or current health conditions 🤗
Stay safe ❤️
Anna you have my sub from Sweden much love and so much joy to you done awesome and amazing work love ya😉😊
Aww thank you so much 🤩🤗 love Sweden! Can’t wait to visit your gorgeous country again ❤️
@@AnnaGoldmanTravel you are Moore the if i see you there am so sorry i need to hug you so much hope you are the happiest girl..important you are happy from inside out of you..your the best sis you have my support on you also..much love and joy my sis😉😊
@@AnnaGoldmanTravel and sorry but really fell in love with you Anna i needed you to tell you..hope you feel like a queen you deserve it😉😊
If you wondering i am a guy from Sweden..
With preparation, it's possible, but without it, it's dangerous. So you did everything perfectly. Thank you so much for this experience!❣
As long as you drink plenty of water, and isn't malnourished to begin with, there is absolutely nothing dangerous with 3 days without food. You don't need supplements or a doctor or anything. But the weight loss is mostly an illusion as it's just lost water weight. With no food, no salt or fat, the body binds up less moisture, and you pee more. Once you eat again that water comes back.
Fasting has its benefits, but fast weight loss is really not one of them.
I watched tones of videos and read some related articles 😉 I’d say I was mentally ready 🤗
Venice Beach has never looked that clean when I was there. 🤔
Really ? To me it seemed quite ok and nice ☺️
❤keep those hips😂❤
I’ll do my best ☺️🤗
Had you done a 24/48h fast before?
No, it was my first ever prolonged fast 🙂
I do 16/8 and 20/4 intermittent fasting sometimes though 😉
Anna I love you baby I love you I love 💞❤❤❤❤
Thank you very much 🙂🤗
Yes, but you took vitamins not only water; never stress enough how important they are to those who are watching this video.
I guess vitamin supplements were those that allow you to get that long walking under the sun without feeling too much tired or exhausted.
Fasting is healthy if done regularly but it doesn't need to be that long, I guess.
Always consult the doctor first before trying this out! I watched tones of videos and still was ready to quite it right away if I don’t feel well 🙂
It’s a test not a self - challenge 🤗so please be mindful!
And yes, vitamins definitely help ☺️