What I eat in a day as a Registered Dietitian | Weight Maintenance
Vložit
- čas přidán 19. 10. 2021
- Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking.
The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at themillennialnutritionist.com....
Connect with us!:
Instagram: / the.millennial.nutriti...
TikTok: / millennialnutritionist
Website: themillennialnutritionist.com/ - Krátké a kreslené filmy
Fruits & Vegs are considered carbohydrates yall. Plus she did have rice pudding, hummus (chickpeas) and almonds .. maybe not what you’d expect or used to but those do count as well
No carbohydrates?? 🤔
Are you a dietitian or nutritionist
Dietitian!
Where are the carbohydrates??
plenty of fruits and vegetables, rice pudding, sweet dessert hummus, sweet chocolate covered almonds, rice milk
@@heythere8318 that's hardly carbohydrates
Every day looks different