Anxiety ko kaise khatam kare l Anxiety attack se kaise bache l Dr Kashika Jain

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  • čas přidán 5. 05. 2023
  • Anxiety ko kaise khatam kare l Anxiety attack se kaise bache
    ---------------------------------------------
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistinmeerut.com/dear...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    1) anxiety ko kaise khatam kare
    2) anxiety attack se kaise bache
    3) anxiety ko dur karne ke upay
    4) anxiety ko jad se khatam karne ka tarika
    5) anxiety ko kaise control kare
    6) anxiety ko kaise dur kare
    7) anxiety ko kaise dur karen
    8) anxiety ko kaise khatam karen
    9) anxiety ko kam kaise kare
    10) anxiety ko khatam karne ka tarika
    11) anxiety ko thik kaise karen
    12) anxiety se kaise bacha jaaye
    13) anxiety se kaise bache
    14) anxiety se kaise bahar aaye
    15) anxiety se kaise bahar nikale
    16) anxiety se kaise nikale
    ----------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #anxiety #anxietyrelief #drkashikajain

Komentáře • 235

  • @abhishekpaithankar4019
    @abhishekpaithankar4019 Před rokem +12

    Madum भगवान सुखी रखे आपको ❤❤❤❤❤❤

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Před rokem +5

    दीदी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत बहुत बहुत धन्यवाद 🙏🙏

  • @bhupenderchopra1690
    @bhupenderchopra1690 Před rokem +1

    Another accolade the doc very much deserves!!

  • @lifewithgauri
    @lifewithgauri Před rokem +2

    Words like thank you are automatically comes by heart after listening each video 😊

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 5 měsíci +1

    Omg
    Mam
    Itne ache se kabhi meri therapist ne bhi nahi smjhaya...ki why I am feeling sooo much anxiety...
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
    For ur invaluable help

  • @annapurnakrishnamurthy2667

    So nicely explained. Well put words. Thank you

  • @priyankafashion431
    @priyankafashion431 Před 6 měsíci +1

    “Your wisdom and kindness have made a lasting impact on my mental health.”

  • @ashishkunwar5803
    @ashishkunwar5803 Před rokem +5

    God bless you Ma'am & ur Team 🙏🏻🙏🏻
    चरण स्पर्श 🌟🙏🏻🌟🙏🏻 18:43

  • @dhanprasadgurung5247
    @dhanprasadgurung5247 Před rokem

    Namaste ma'am bahut use full video banai hai aap ne mujhe bahut shanka hoti hai us ke bad dar lagta hai jo bhi khayal ata hai woh sach lagta hai es ko dur karne ka tarika ke upper video banane ke liye mera binamra anurodh hai

  • @mohdmiya7811
    @mohdmiya7811 Před rokem +1

    Dr kashika Jain ji. Thankyou very much. Aapkaa. Samjhaane ka tarika. Best. Se. Bhi. Best. God Bless You

  • @anjalisinghal4734
    @anjalisinghal4734 Před rokem +15

    Mera hath pairo me kampan hoti h kbhi kbhi achanak se

  • @karanratan9935
    @karanratan9935 Před rokem

    Kashika Mam Is The Best❤

  • @narendrasinghkhati1071
    @narendrasinghkhati1071 Před 6 měsíci

    Thank you maam!! You have explained very beautifully. God bless you 🙏🙏

  • @NavmanChaudharyvlogs
    @NavmanChaudharyvlogs Před rokem +3

    Thanks a lot ma'am u R a God gift for me 🙏🙏🙏🙏🙏

  • @snehlata3488
    @snehlata3488 Před rokem

    आपने बहुत अच्छी तरीके से समझाया थैंक यू मैम🙏🙏

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Před rokem +8

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @akashchowdhury1786
    @akashchowdhury1786 Před rokem

    Mam apka app ab sahi kaam kar raha hai..pehle atak raha tha..thankyou mam app ki problem solve karne ke liye ...shukrana🙏🙏😇😇

  • @RakeshKumar-fv8lf
    @RakeshKumar-fv8lf Před rokem +1

    Thank you kashika ji 🙏🙏

  • @dibiofficial3285
    @dibiofficial3285 Před rokem

    Bahot achchhi tarah se samjaya !!!

  • @InspiredByLife5
    @InspiredByLife5 Před rokem

    Nice understanding, appreciate your help

  • @deepikayadav8892
    @deepikayadav8892 Před rokem

    Thankyou so much ma'am aapki help se mujhe apne man ko hendal karna aa gaya hai ab kuch problem khud apne man ko samjha kar solve kar leti hun 😊❤

  • @Ravinderkaur-jk4fh
    @Ravinderkaur-jk4fh Před rokem +1

    Waheguru ji 🙏🙏 nice video mam Thank ji

  • @khushiagarwal7598
    @khushiagarwal7598 Před rokem +4

    Thank a ton for this amazing video, you are best psychologist of India.

  • @kidsknowledge1334
    @kidsknowledge1334 Před 5 měsíci

    बहुत शानदार एवम सटीक जानकारी

  • @vijaygupta-ye4pi
    @vijaygupta-ye4pi Před rokem

    It is like a workshop thanks Mam

  • @jasmineshah6203
    @jasmineshah6203 Před rokem +9

    You always makes nice videos with detailed explanation. Thank you mam 🙏

  • @kingGgg-yd2jo
    @kingGgg-yd2jo Před 6 měsíci

    Clearly Explained.
    Thnks Mam

  • @nishasingh-rz3yp
    @nishasingh-rz3yp Před rokem +3

    Thank u mam.... Aap ki videos mujhe anxiety se bahar aane me help full ho rhi h........ 🙏🙏

  • @thesunshine6151
    @thesunshine6151 Před 9 měsíci +1

    I believe, the most kindness act of someone can ever do is to cure someone's mental health issues.

  • @jagjitkaur7548
    @jagjitkaur7548 Před rokem +1

    Respected mam, your videos are very very helpful, kindly make one video on, how can we slowly step by step control our mind day by day, right now mind is uncontrollable, I need this video from you, so that i can easily come out from my home towards my work.

  • @mansurpainter4144
    @mansurpainter4144 Před rokem +8

    My ocd is very very old it's coming again and again so I'm hearing your videos again and again it's only helping me to cure it and I heard many intelligent people but you are the one dr kashika Jain who knows brain very perfectly thank you my sister it's only Allah who can reward you for your social services 😊😊😊🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +2

      Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @mansurpainter4144
      @mansurpainter4144 Před rokem

      @@DrKashikaJainPsychologist alhamdulillah ji 😊

    • @almaskhan-sm4pb
      @almaskhan-sm4pb Před rokem

      @@mansurpainter4144 Mam I am also facing social anxiety also with negative thoughts .Mujay samaj nahi aata keiya Kary buhut sad huo iske waja say aap online mere help karskete hy

    • @mansurpainter4144
      @mansurpainter4144 Před rokem

      @@almaskhan-sm4pb my brother apko bahot jyada dr kashika Jain k video sunna samajna hoga aur follow Karna hoga it's very difficult to change the mind but follow continue dr kashika Jain she is only a doctor can cure you it's my experience brother

    • @mansurpainter4144
      @mansurpainter4144 Před rokem

      @@almaskhan-sm4pb gumo firo dost Banao varna thinking Mai fas gaye to nikalna bahot muskil hoga Bhai Dr kashika Jain k video sare suno bahot achcha rahega

  • @sandhuss3569
    @sandhuss3569 Před rokem +1

    Excellent video,
    Grateful to you

  • @gurdeepkaur7959
    @gurdeepkaur7959 Před rokem

    Great dr lots of luv mam Gbu ❤️🙏

  • @balwantahirwar5031
    @balwantahirwar5031 Před rokem

    East ho West जीवन mai sahi rasta दिखाने ke liye kashika ma'am is best ❤️❤️❤️❤️........... Infinity

  • @tayyabhussaindaar5518
    @tayyabhussaindaar5518 Před 4 měsíci

    Very helpful
    Thank You 😊

  • @amitkawale1627
    @amitkawale1627 Před rokem +2

    True...better to avoid loop n be happy always with new learning n awareness 😊

  • @Kuldeepkumararmylover-yq2xs
    @Kuldeepkumararmylover-yq2xs Před 5 měsíci +1

    Thank you Mem😊

  • @kidsknowledge1334
    @kidsknowledge1334 Před 5 měsíci

    Ye bahut gambhir mudda hai , thanks

  • @punitachoudhary5298
    @punitachoudhary5298 Před 10 měsíci

    God bless you forever dear dr

  • @jangravlogs271
    @jangravlogs271 Před rokem +1

    Thnku mam🙏🙏

  • @GaneshNimbalkar-em8xx
    @GaneshNimbalkar-em8xx Před 4 měsíci +1

    Thanks mam.... 🙏

  • @shubhamnegi532
    @shubhamnegi532 Před rokem +1

    THANKS MAM JI 🙏🏼🙏🏼🙏🏼 भगवान का धन्यवाद जो आपको दिया जीवन में

  • @mayasinha3161
    @mayasinha3161 Před rokem +7

    I'm suffering from anxiety panic attacks dar 😔 jab apki videos dekhti hu toh thoda relief milta he
    Mera brain bohot unbalanced ho jata he sir ghoomne lagta he aur humesha gussa aata rehta he...
    Aur mera blood bhi bohut jyada kam he

    • @kumargaurav267
      @kumargaurav267 Před rokem +1

      I am suffering from same problem

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem +1

      I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @pranitaawere4590
      @pranitaawere4590 Před rokem

      Aapko kabse yah problem ho rahi he

  • @Craftbanqet
    @Craftbanqet Před rokem +2

    Mam you are very intelligent thanks for sharing this video ❤

  • @satveerjamba2389
    @satveerjamba2389 Před rokem

    Thanku so much mem

  • @sunitamehmi2376
    @sunitamehmi2376 Před rokem +1

    Your video is very informative and amazing about this topic. You are a great adviser in India. Ì like you so much. 🌹❤🌹

  • @saturnclasses9452
    @saturnclasses9452 Před rokem

    Mam you are my life changer. Thanks a lot

  • @ashokpareek1843
    @ashokpareek1843 Před rokem

    Yu r just amazing ..

  • @mohmmadameeer5202
    @mohmmadameeer5202 Před rokem

    Thank you Mam

  • @Anju_singh154
    @Anju_singh154 Před rokem

    Thank you mam❤

  • @AjmerSingh-in5dd
    @AjmerSingh-in5dd Před 10 měsíci

    ❤❤❤ Thanks 🙏🙏

  • @preetimore4779
    @preetimore4779 Před rokem

    Thanks u😊

  • @nishantgoyal3257
    @nishantgoyal3257 Před rokem

    Good doctor

  • @PrafullaSahoo-xm2ht
    @PrafullaSahoo-xm2ht Před rokem

    Thank mam app bahat achhi hai

  • @ramanmishra2698
    @ramanmishra2698 Před rokem +1

    Pranaam mam🙏🙏

  • @ganeshjadhav-nq2ps
    @ganeshjadhav-nq2ps Před měsícem

    Thanks mam

  • @deepaksawarkar2251
    @deepaksawarkar2251 Před rokem +1

    Important and useful information

  • @AF-cc6hb
    @AF-cc6hb Před rokem

    Tqqq mam sooo infoirmative and motivational video .... Please mam mujhe bhi jaldi se thik kr di jiye

  • @gauritripathi8818
    @gauritripathi8818 Před 11 měsíci

    Absolutely worthy... Thank you for the lucid yet detailed explanation... Surely following your channel... 👍👍👍👍🙏🙏🙏

  • @Anandu_Vlogs
    @Anandu_Vlogs Před rokem

    Aweome ❤

  • @manishbunkar5518
    @manishbunkar5518 Před rokem

    Great advice mam but migraine pe video bnao mam.

  • @jwave16pro
    @jwave16pro Před rokem +2

    wear lots of silver around neck and see the changes in anxiety

  • @kamal-ri5nv
    @kamal-ri5nv Před rokem +1

    ❤❤❤ very nice information ma'am

  • @Fairytail-y2b
    @Fairytail-y2b Před měsícem

    Thank youuuuuu❤❤ love youuu madam❤ Allah bless u 🎉 dhair sa love you from Pakistan 🇵🇰🇵🇰🇵🇰

  • @snkpas1169
    @snkpas1169 Před 8 měsíci

    Thanks maim

  • @rajuchodray6013
    @rajuchodray6013 Před rokem

    You are febuless mam ❤❤

  • @GurwinderSingh-jy2sw
    @GurwinderSingh-jy2sw Před rokem

    thnku maam

  • @dr.sanjaypatel.2250
    @dr.sanjaypatel.2250 Před rokem

    Really appreciate your valuable information mam....u r the best...❤❤🙏🙏💐💐🤗🤗

  • @SanuK.c.-mi9nt
    @SanuK.c.-mi9nt Před rokem

    Yes❤❤

  • @Nisha126h
    @Nisha126h Před rokem

    mam 😊 thanku

  • @darakhshabanodarakhshabano4266

    Thanks 👍

  • @kaurpreeti633
    @kaurpreeti633 Před rokem

    Good information mam

  • @lalitakashyap9883
    @lalitakashyap9883 Před rokem +1

    Thank you mam apki video se me kafi better ho rhi hu meditation or exercise krke ❤❤❤❤thank you so much

  • @amitabhattacharya573
    @amitabhattacharya573 Před rokem

    Thanks mam .

  • @HimanshuYadav-pl8zp
    @HimanshuYadav-pl8zp Před rokem

    Mam you are Angel (देवदूत) for us 😊

  • @abdullamustakeem9739
    @abdullamustakeem9739 Před rokem

    Nice

  • @GauravYadav-xm6oy
    @GauravYadav-xm6oy Před rokem

    Thank you mam❤❤❤

  • @pro_aarav_gamer_yt
    @pro_aarav_gamer_yt Před rokem

    Ty mam

  • @amahboobali6147
    @amahboobali6147 Před rokem

    ❤ thanks a lot❤

  • @amitakashyap3203
    @amitakashyap3203 Před rokem

    Maim, thank you for this amazing video! Maim, kya schizophrenia bina medicine ke thik ho skta hai? Please iss pr ek video baniye!

    • @muntajibkhan4986
      @muntajibkhan4986 Před rokem

      Schizophrenia cannot be cured by psychotherapy or psychoanalysis although these might help the patient mitigate the symptoms and identify the patterns of thinking and tackling them by CBT. There is no one disease that can be cured by man, for example diabetes can be controlled by metformin, but not cured. So a cure is a relative term and there can be management of symptoms rather than curing symptoms.

  • @hitenpatelpatel5456
    @hitenpatelpatel5456 Před měsícem +1

    Good Mdmji me hiten.patel RAJKOT Gujarat. ❤ thanku mem....

  • @charviikapoor3164
    @charviikapoor3164 Před rokem

    Nice V useful video

  • @jitendrabarot2019
    @jitendrabarot2019 Před rokem

    ❤great❤ medom

  • @IsrarKhan-jl8ou
    @IsrarKhan-jl8ou Před rokem

    Very very nice

  • @fashionrevolution2601

    Mam please y btaen cbt Jo therathte h wo ap online dte hn?? Plz reply

  • @VirendraKarsh
    @VirendraKarsh Před měsícem

    Mam, bachpan me parents money management, paiso ko soch samajh kar kharch karne ko kehte they..wo chiz mere andar bahot jyada beth gaya he bachpan se.. expense ko lekar bahot jyada overthinking chalta rehta hai.kabhi expense easily kar deta hu.lekin kai baar overthinking hota hai.. ki jab aur paise aayenge tab expense kiya jayega...usse kaam delays ho jata hai. Aur expense uspe pehle ki jagah aur jyada ho jata hai.. procrastination hai, ya overthinking hai.
    Samajh nhi aata isko kaise thik kiya jaye...

  • @MubarakSultan-mh7fu
    @MubarakSultan-mh7fu Před 3 měsíci +1

    Mam iss bemari se bahuth pareshaan hoon 😢😢😢

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před 3 měsíci +1

      For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
      This is the Link:-
      czcams.com/play/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp.html
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @pulsurmania
    @pulsurmania Před rokem

    Mam kya aap online treatment deti he??

  • @user-vw7ku1ds3h
    @user-vw7ku1ds3h Před rokem

    Love you mam

  • @sanjaymandal-lo6yr
    @sanjaymandal-lo6yr Před rokem

    Thank you cute ee mam ❤

  • @pc4646
    @pc4646 Před rokem

  • @gauravattrey
    @gauravattrey Před rokem

    👍

  • @archnakumari5811
    @archnakumari5811 Před rokem +2

    मैं सात साल से ocd से लड़ रहा हुं
    आपके वीडियो से काफी relief है।
    Medicine 6 साल तक लिया कोई फायदा नहीं हुआ।
    आपके वीडियो ने एक नई जिंदगी दे दी
    Thanx

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Sumansuman-lp2ik
    @Sumansuman-lp2ik Před rokem

    Ma'am Kaun sa exercise Karen ki bimari jaldi theek ho jaaye please help me

  • @samshadansari6973
    @samshadansari6973 Před rokem +1

    mam anxiety me shortness of breath kaiser dur kare plz reply

  • @pankajjoshi4695
    @pankajjoshi4695 Před rokem +1

    मेम जो 1500 देके लोग 45 min हमको समझाते है उस से ज्यादा आप हमें फ्री में सीखा देते हो☺️☺️☺️☺️

  • @kpmgr123
    @kpmgr123 Před rokem +2

    मेरा बहुत डर और घपरावत आति है

  • @AmanMishra_7050
    @AmanMishra_7050 Před rokem +2

    I again started breathing 😊.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @brokensid5557
    @brokensid5557 Před rokem

    I ❤ U MAM

  • @anasimam3372
    @anasimam3372 Před rokem

    How to deal with eye contact anxiety?