Is Time Speeding Up? How To Master Your Life & Stop Wasting Your Time - Inner Work Library [119/500]
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- čas přidán 21. 07. 2024
- Is time going faster? Or have you been wasting time instead? In this video we address the question of is time speeding up and explore self development strategies for slowing down time and working with both shame psychology and resentment psychology to stop wasting time in 2024.
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⏱️ TIMESTAMPS ⏱️
00:00 You Have More Time Than You Think
01:25 Shame + Resentment = Good?
06:46 Resentment Is My Teacher
12:05 How To Stop Wasting Time
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Topics explored: inner work; trauma healing; healing trauma; psychology books; psychology; self actualisation; self actualization; self development 2024; self improvement 2024; wasting time; how to stop wasting time; procrastination psychology; how to stop wasting your life; is time speeding up; is time getting faster; time speeding up; life speeding up; time going quickly; is time going faster in 2024; how to stop wasting time and study; shame psychology; resentment psychology;
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#selfhealing #shadowwork #timemanagement
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*1-1 Mentorship Information: Price & Structure (Maximum Capacity = 20 Clients Per Year)*
It's an absolute pleasure to film these CZcams videos, and I feel fortunate to receive an abundance of meaningful messages every week, but I am unfortunately faced with the disappointing reality of turning away the vast majority of people who want to work together.
I have significantly limited availability and can only support twenty people per year because I do not offer one-off calls or drop-in consulting sessions.
Twenty individuals might not sound like maximum capacity, but the last few years of teaching have taught me the importance of maintaining tight energetic boundaries if I want to keep uploading these free videos in addition to serving my current clients to the best of my ability in 2024.
To minimise confusion and enhance transparency, I've spent several hours writing this ridiculously long comment to help you decide if my Inner Work Mentorship is the right choice for your development & what you could reasonably expect from working closely together.
Please take the time to read this service description before contacting me on Instagram… or feel free to stop reading right now if you’re not interested in my fees, session structure, client expectations, etc.
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*READ BEFORE SCROLLING FURTHER:*
I'm interested in long-term change and structural transformation, which is why I've never offered one-off sessions.
Complex issues cannot be resolved in a few hours, but we likewise need to define an upper limit for containment and collaboration.
I've learned that deep and enduring self-integration requires at least four months of immersive effort. Why four months? It's enough weekly contact for us to work through multiple complex issues and developmental possibilities, but short enough to mitigate against unconscious co-dependency and motivational stagnation.
I'm currently accepting a maximum of two new clients per month - message me after reading the following section to check my availability.
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*HOW I WORK & WHO I WORK WITH*
Unlike other coaches and teachers who take an understandably more relaxed approach to healing and integration, my mentorships are characteristically intense.
This is a highly-demanding, high-investment process which requires our consistent combined effort over a period of four months.
If we were to start working together, I would reasonably expect you to be excited to show up for a minimum of 10+ hours of self-motivated transformative practice per week (daily reading, fitness routine, creative exercises, spiritual reflection, etc.) while also maintaining full-sobriety (no drink, no drugs, no cigarettes, no vapes).
These strict standards of discipline and sobriety are plainly unsuitable for most people in most situations - even genuinely motivated individuals who resonate with my CZcams videos may not be the right match for four months of structured mentorship.
If you want to get deeper, I've noticed that there's a certain type of ‘temperament' & 'timing’ to get the most out of me.
I'm interested in alert, creative and purpose-driven individuals who aspire to exceptional standards of self-maturation and would enjoy the feeling of going through week-on-week of progressively stacked transformative experiences for a third of a year: my ideal client is somebody who is willing to bring forward their internal complexity with a sense of courage and transparency with the intention of nothing less than full-spectrum transformation & rapid acceleration on their personal path.
I am yet to discover another supportive figure who offers something comparable to this mentorship: a four-month, structured yet flexible 1-1 container which is simultaneously therapeutic, academic and action-oriented; with primary focus placed on tangible improvements in your felt sense of self-knowledge and self-integration; in addition to making consistent and meaningful progress towards your unique goals and mentorship aspirations.
I prioritise contact, compassion and accountability, which means that your work never really 'ends' at the end of your session. You can reasonably expect to be fed dozens of customised reading suggestions and follow-on perspectives outside of the formal sessions via friendly and informal messenger contact, where I am active and available four days per week to cultivate an intimate personal connection while likewise enhancing your positive momentum via accountability check-ins and additional support as required.
By way of conclusion for what feels like an extraordinarily long comment and service description, I feel compelled to once more emphasise that working directly with me is unrealistic for most people in most situations.
I often support people who are accustomed to wrestling with the emotional challenges associated with working through complex wounds in previous therapeutic relationships before we begin our coaching work together. Even individuals without 'hard trauma' can expect moments of pressurised darkness and heaviness during periods of shadow contact as you begin to restructure your personal unconscious. We will be exploring your psyche and soma at scale and depth, and it will be your responsibility to keep me informed about the emotional texture of your internal reality, especially if you encounter negatively charged experiences, and I will of course do everything in my power to support you through the hard times as we integrate the darkness and move forwards together.
CZcams is a wonderful place for me to share free research resources and offer accessible inner work invitations; my private mentorships, however, are the place for collaborative partnership and emotional security as we identify, navigate and restructure oftentimes confronting and challenging conscious and unconscious physical, emotional and mental material.
Ultimately, this is a highly-demanding but highly-rewarding process which requires the best of our shared intentions.
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*SESSION STRUCTURE & FEES:*
The total fee for an Inner Work Mentorship (including 12 x 2 hr sessions) is £7,400 GBP or approximately $9,400 USD. This is my only coaching programme, and my mentorship pricing is liable to adjustment over time.
Each private session lasts two hours, and is facilitated via Telegram video call at an ideal time for both of us. Your mentorship extends over a linear four-month period, with a total of twenty-four hours of structured session time, in addition to four days per week of unlimited messenger availability for accountability updates, voice note exchanges and informal calls upon occasion. I do not work on Mondays, Tuesdays or Wednesdays, but I am fully-available across all timezones for regular calls and messenger contact on Thursday - Sunday.
If you’ve scrolled this far, and resonate with what I’m offering, I invite you to message me on Instagram. It would be my pleasure to start exploring your goals and intentions in real-time.
IMPORTANT: I am an intentionally independent coach, and not a licensed therapist or associated with any professional bodies or coaching institutions, and therefore enjoy the freedom to collaborate with my clients across all areas of life in an intimate, direct and highly involved coaching style. I work with no more than twenty people per year, and am currently accepting a maximum of two new clients per month. I also manage my own inbox and do not use automated systems or employ people to pretend to be me on Instagram, which means that it usually takes four to six weeks for me to respond to new messages and begin the interview process. Although my approach takes time, I hope you ultimately appreciate my personal emphasis on authentic and confidential communication from the very beginning of our relationship. I once again encourage you to message me immediately if you want to start working together within the next two months - bump yourself to the top of my inbox, and I’ll send you some voice notes to get our conversation started.
Learning to reject clients that you KNOW are going to be problematic for you is something that all self employed people really need to learn to do
I always do that ❤ and it’s the best
Yes, you can learn a lot about a person from the way they initiate contact (levels of respect, calibration, timing of messages, tone of messages, etc) - important to not take on burdensome individuals which will then hurt our ability to help even more people. Unfortunate, but we aren't unlimited.
Once again, great work !!
Thank you for sharing a new approach on how I can view my own shame.
Regarding resentments, holy moly well done articulating on how to maintain "good hygiene" in that.
This is so important, there aren't enough discussions on these particular tools.
🙏🙏🌱
Energetic hygiene, that's an important topic in itself. Love this topic, and will keep talking about it. Thanks for dropping in here, Julie - and happy 2024.
so on point Jordan, I have just found your channel and it has already set a lot in motion inside me…shame and resentment, and my obsession with time which creates pressure and backfires into freezing me and the torture of wasting it, and wasting away…I ordered both books thank you for the input will need to listen again…so much to explore on your channel
Welcome, it's great to have you here - good time to find me with the massive amount of resources recommended. You'll love the shadow work playlist, it's the best place to get started - let me know if you need anything!
Your voice is the best sleeping pill, thank you!
Bedtime only, but learning too hopefully - wishing you well for 2024.
Thank you, Jordan!
Always a pleasure!
Was just thinking of this!!!
Happy to be here in the right timing!
Great concept video especially about resentment and human consciousness affecting to shifting
the book 📕
“Anger, Madness, and the Daimonic” looks very intriguing
😅 empath and feeling peoples emotions is a wave 🌊
Need to recharge 🔋 my energy upon other people in my alone time
It's a golden book, one of the most advanced / academic takes on anger I've found. Good luck with your recharging time!
Dear jordan. Thank you. I started making videos on youtube and its the same . Personal development and each passing day I had to make my content less intellectual and more clickable. Thank you for being the most authentic person. I sometimes pray that people like you should top the youtube platforms but then I also realise that what you are sharing has the literal ability to go in hands of people who will make it go viral without even reading your recommendations once and then selling the course. I wish you all the luck.
May 2024 be the year of growth for your own channel and online presence! There's absolutely ways to stay grounded without being superficial, but you need to be in this for the long-haul of 200+ videos. You got this.
In everything of this material and polar world, there are 2 vibrations, cause only in contrast we are able to see distinct images and have our perception of things. The feelings are not an exception to that rule. Jealousy and envy on low vibration, are harmful if the focus is external (the destruction of another), but they can be transformed into admiration and aspiration if the focus turns inward, of how can I improve myself to be like that. The key is to identify the feeling and own it, then it will reveal the healthy choice, vs. the path of no return of constant fighting the others. Great material as always! Thank you for the work you put into all your videos.🙏
The transformation of jealousy into admiration is excellent, I support this. Great comment as always, and happy new year!
@@jordanthornton A Happy and Creative And Productive and Insightful New Year to you too! 🦋
Measure your resentment. So interesting. The next idea for me apply and ponder on 🤣 good video as always Jordan.
No joke, I check in with my possible resentments everyday. Only a few minutes, but it's a major decision making tool. Decided to not check IG or YT on Thursday because I realised I would get resentful of the sheer quantity of inflow and consciousness loss while also attending to clients - so here we are today, with much better energy and no resentment!
Thank you Jordan I always appreciate your sobering yet simultaneously comforting wisdom…
Would you be willing to go into greater depth about how to navigate resentments? In my case, I spent years radically rejecting / opting out of things I knew I’d resent. The flip side is that I may have just been trying to avoid certain challenges.
The result is that I am still disappointed and resentful about my lack of progress over the past two years.
Screenshotted, will answer this in a video as soon as I can. It's a great question, and I'm wishing you the best in the meantime.
So appreciated, thank you 🥰🙏
Hey Jordan, have you considered making a video about Schizoid personality disorder, and how it may play into self development?
Unfortunately not, it's a little too specific for this channel and I feel many people would get the wrong idea because of the very label itself. Nonetheless an important topic, and wishing you the best.
+1
Cheers!