MY MARATHON DOS AND DONTS: Getting the MOST out of your training

3 weeks till Seville. Had a great long run/workout on Sunday. Thanks to friends that supported the cause!
Feeling anxious, excited, grateful for all that’s ahead. Not going to lie, it feels different to be training for a spot on the Olympic team. Everything feels more important, pressure is there. Pressure is a privilege.
One more hard week and then we taper.
Stick around til the end to hear some of my dos and don’ts in marathon training that I utilize throughout my training regimen.
-------------------------------------------------------------------------------------
FOLLOW ME HERE:
▶ Instagram: / rory_linkletter
▶ Strava: / strava
▶ TikTok: www.tiktok.com/@thepapalinks?...
▶ Twitter / X: ThePapaLinks
Filmed & Edited By - Scott Barker / Stamina Media
▶ Instagram: / barkrman22
/ stamina_media
▶ Linkedin: / scottbarker220
▶ CZcams: / @stamina_media

[@micawood]

love the do’s & dont’s advice!!

[@tonymac2800]

Great advice really liked this one 💪🏻

[@gtromble]

Yeah, I'm really happy with the COROS HRM. Foolproof, so good for me.

[@mikes5764]

Great vlog and really appreciate the do's and don'ts 🙏🏻 Good luck and take care in these final weeks of preparation!

[@LinkletterRory]

Thanks so much! 😊

[@rachit6051]

Rooting for you man! Good stuff!

[@LinkletterRory]

Thank you!

[@deepakram8421]

I'm enjoying your videos Rory, thanks for the insights! Please consider changing the title of this video though - it's called "Marathon do's and donts", but the advice actually comes in only for the last ~4 mins, while the rest is your own training updates (which are great too!).

[@timothywright320]

Good stuff man! I’ve tried Never Second products for fueling and they’re amazing

[@LinkletterRory]

I have no affiliation and have been using the product for my last 2 builds! Love it.

[@rahulbarca4112]

Great Vlog G

[@LinkletterRory]

Thank you!

[@javadmojaverian4516]

Great

[@micawood]

standing on the shoes is so real

[@LinkletterRory]

Can’t get rocks on the socks 🧦

[@yannicsturm6048]

Running 10 miles at 3:30min per km at 140bpm just called me slow and lazy on so many levels…

[@juanpedroperezcarrion6552]

First, what a content, love your videos.
Second, what is your VO2 max? If you can answer...

[@LinkletterRory]

I don’t know what it is!

[@AdamWoodRuns]

Idk why but the HR being so low feels disrespectful 🥲

[@LinkletterRory]

I have no explanation, but maybe I’m just built different

[@emanuelsantos5585]

HR its diferent with the Weather, hot, cold, humidity, rest, etc

[@hcronos]

Warm up at 6:03😂

[@AdamWoodRuns]

RIP ravens

[@LinkletterRory]

😭😭

[@stamina_media]

Shout out to the water boy 💦

[@arceus54321]

shorts and no gloves in -4C is crazy

[@LinkletterRory]

That was the temp at the start it got much better as we went 😂