Basically this pellagra disease is not much common but if u have initial symptoms like bright red erythema especially in feet, ankles and face then contact any specialist or increase niacin in your diet like dried yeast , rice polishing, liver , peanuts, whole cereals, legumes, meat and fish Female's are more suffering pallegra because oestrogen level inhibits the formation of tryptophan
*_*Thanks for updating,God bless you. Another benefits Vitamin B3 It lowers bad cholesterol (LDL) and triglycerides, to the benefit of good cholesterol (HDL). By intervening in the manufacture of blood hemoglobin, vitamin B3 makes the blood more fluid and prevents the formation of clots that would clog the arteries._*
Hello sir u said that in conversion of tryptophan to niacin is not much enough helpful but nearby half or can say 50 percent of niacin we get from conversion of tryptophan
Is niacin and Niacinamide the same thing? Some say niacin is better for acne and skin and others say niacinimide. So confusing! Thanks for the informative video!
Niacinamide is essentially vitamin C and niacin. Some people have a sensitivity to it, which is why their faces will flush temporarily. Personally, I prefer niacin topically am and pm. I wash with a vit c cleanse and eat a lot of vit c-rich foods. The hydration in things like red bell peppers, for example, also really helped assist with my skin barrier. It took maybe 2 months of use, fresh food, and limiting anything that triggers inflammation but..! My face looks better than it has in years. Good luck!
I have red dry hands and feet. Thought it was coming from a water pill so doctor took me off last week. I started B3 and suddenly developed the rash around the mouth. So is pellegra having a rash on face before taking B3 or does B3 cause rash?
These is no direct connection in this case and the rash might be unrelated. Its impossible to interpret the nature and cause of rash without examining it . Please consult your doctor.
Try anti-histamine pills. Avoid all milk and diary products. Don't eat chili peppers. Don't use detergent or facial soap with perfume it in on your face or clothes or pillow cases.
I'm in my late 40's... I suffer from pigmentation. I was told lately my skin looks burnt around my eyes... can you give any information and what vitamins etc I need to take.. thanks in advance.
Thanks for all your efforts in sharing all the important info., I am a Carriers of hepatitis B, is it 500mg per day of Niacin for me will overdose in my liver?
3rd world countries have excellent Non-GMO food and doing great. If any issues are happening because they try to ape euro n usa etc in nutrition etc. If they eat their millets, NonGmo veg n fruits n A2 Grass fed Cow milk n its byproducts they will do absolutely healthy.
Taking niacin made my face itchy and made my face flushed. This was a 500mg, can u cut this pill in half? I want to take this pill bc I want to take acv with lemon juice and I find that I get bloated so b3 was suggested so that wouldn’t happen!!!
Wow ,I'm surprised that Niacinamide is bit C and Niacin. I read in one of your replay. So ,I can take vit C and Niacin? I think I'm very allergic couse only 100 mg of niacin make my face and body red arms and feet itchy. Do you think niacin is good for depression,I read that it is good for brain. Thanks very nice video
Do not take a specific vitamin over long period it causes toxicity ,, eat less processed Vegetables like carrots bell peppers borocoli Other source is multivitamin and multiminerals supplements bcz they contain correct RDA/day of each vitamin
One side effects I have, well I have many, but one is that teeth gum seems to swollen up after niacin intake with flush. Also it feels like front teeth will pup out, why is that ? Is that normal reaction. I take around 1 g niacin.
If I give you the slides , I would only make you more dependent and help you in cheating.... professionally it’s ethics violation.... I don’t run in this way
@@animatedbiologywitharpanI don't think people who create content should be afraid of asking for a link. Anyway it is for my study purpose only. You should feel proud that someone likes your content and needs your help.
B3 from diet:
1. Broccoli
2. Peanuts
3. Chicken
4. Mushroom
5. Bell peppers
6. Kidney beans
Outstanding video in a very short time - you have a gift for explaining complicated things. Thank you very much!
Please share my channel link with your friends and help me to reach big audience
Basically this pellagra disease is not much common but if u have initial symptoms like bright red erythema especially in feet, ankles and face then contact any specialist or increase niacin in your diet like dried yeast , rice polishing, liver , peanuts, whole cereals, legumes, meat and fish
Female's are more suffering pallegra because oestrogen level inhibits the formation of tryptophan
Thank you for this excellent video! So well explained.
Amelia please share among your friends
Your explinations are great!
Please share among your friends and help me to reach big audience
*_*Thanks for updating,God bless you.
Another benefits Vitamin B3
It lowers bad cholesterol (LDL) and triglycerides, to the benefit of good cholesterol (HDL). By intervening in the manufacture of blood hemoglobin, vitamin B3 makes the blood more fluid and prevents the formation of clots that would clog the arteries._*
Please share my video if you like it
@@animatedbiologywitharpan with pleasure
Google : curry leaves HDL
Google : curry leaves diabetes
@@kdcruz75 what do you mean “leaves”? Like the curry leaf??
@@marcopolo9146yes steep or boil into tea 🍵 replacing water daily
Very informative video.
Please share among friends and help me to reach big audience
Very informative. Thanks.
Mosammet Khatun please share among your friends and help me to reach big audience
Mosammet Khatun please share my channel link
great!
please share among friends
Sir it was amazing 👌 because I have a lot of problem with vitamins but u Make it easy tnx sir
Please share among friends and help me to reach big audience
How can I get it?
Wao - thanks bro
It has been shown that Rb protein (pRb) is responsible for a major G1 checkpoint, blocking S-phase entry and cell growth
Thanks.
Please share my channel link with your friends and help me to reach big audience
Hello sir u said that in conversion of tryptophan to niacin is not much enough helpful but nearby half or can say 50 percent of niacin we get from conversion of tryptophan
Is niacin and Niacinamide the same thing? Some say niacin is better for acne and skin and others say niacinimide. So confusing! Thanks for the informative video!
Niacinamide is essentially vitamin C and niacin. Some people have a sensitivity to it, which is why their faces will flush temporarily.
Personally, I prefer niacin topically am and pm. I wash with a vit c cleanse and eat a lot of vit c-rich foods. The hydration in things like red bell peppers, for example, also really helped assist with my skin barrier.
It took maybe 2 months of use, fresh food, and limiting anything that triggers inflammation but..! My face looks better than it has in years. Good luck!
Good thankyou brother
Please share my channel link with your friends and help me reach out to big audience
Thank you
Please share my channel link with your friends and help me to reach big audience
Can you upload a video on the numerical questions of enzyme asked in jam
Nope.... I don’t teach for iit jam in this channel ..... I only upload some basic concepts... may be my Unaccademy profile would be online soon
Hello, my HDL is pretty low, can niacin help to increase it? Thank you
Superrr🙏🙏🥳
Please share my channel link with your friends and help me to reach big audience
🤩 thank u
Please share my channel link with your friends and help me to reach big audience
I have red dry hands and feet. Thought it was coming from a water pill so doctor took me off last week. I started B3 and suddenly developed the rash around the mouth. So is pellegra having a rash on face before taking B3 or does B3 cause rash?
These is no direct connection in this case and the rash might be unrelated. Its impossible to interpret the nature and cause of rash without examining it . Please consult your doctor.
Try anti-histamine pills. Avoid all milk and diary products. Don't eat chili peppers. Don't use detergent or facial soap with perfume it in on your face or clothes or pillow cases.
I'm in my late 40's... I suffer from pigmentation. I was told lately my skin looks burnt around my eyes... can you give any information and what vitamins etc I need to take.. thanks in advance.
Do not forget that all vit b complex work in concert. Is better to take the methylated ones,are a bit more expensive but are better for absorption.
Hello Brother... Plz reply can niacin improves HDL Cholestral significantly... I have low hdl cholesterol
In my B50 complex there is 50 mg of niacinamide. Is it okay to take it everyday? Is 50 mg niacinamide too much?
It’s not at all enough.
Thanks for all your efforts in sharing all the important info., I am a Carriers of hepatitis B, is it 500mg per day of Niacin for me will overdose in my liver?
There could be additional factors which could determine the dose...please consult your doctor
3rd world countries have excellent Non-GMO food and doing great.
If any issues are happening because they try to ape euro n usa etc in nutrition etc.
If they eat their millets, NonGmo veg n fruits n A2 Grass fed Cow milk n its byproducts they will do absolutely healthy.
I want to maximize the flush with as little niacin needed.
Organ meats are also a good source of niacin. Liver and heart of an animal
I agree.....if you like this video please share your friends and help me to reach big audience
is 500mg dosage of Niacin a day too much for adult?
Taking niacin made my face itchy and made my face flushed. This was a 500mg, can u cut this pill in half?
I want to take this pill bc I want to take acv with lemon juice and I find that I get bloated so b3 was suggested so that wouldn’t happen!!!
b3 comes with flush or without flush...take the latter with whole b complex capsule and after meals....
I get dry skin all around my face ...is it useful for me?
Consuming adequete amount of vitami b complex is always good for health
@@animatedbiologywitharpan my hemoglobin is 9 percentage can I use iron or b ......what is the cause?
@@shaikthaslima4412search beef liver with vit b methylation instead of iron supplements. U need probiotic n fiber cos u may best address root causes
Wow ,I'm surprised that Niacinamide is bit C and Niacin. I read in one of your replay. So ,I can take vit C and Niacin? I think I'm very allergic couse only 100 mg of niacin make my face and body red arms and feet itchy. Do you think niacin is good for depression,I read that it is good for brain. Thanks very nice video
Do not take a specific vitamin over long period it causes toxicity ,, eat less processed Vegetables like carrots bell peppers borocoli
Other source is multivitamin and multiminerals supplements bcz they contain correct RDA/day of each vitamin
One side effects I have, well I have many, but one is that teeth gum seems to swollen up after niacin intake with flush. Also it feels like front teeth will pup out, why is that ? Is that normal reaction. I take around 1 g niacin.
I take 18 mg, 1g is too much
@@vojtanethio If you want to get a flush you must take high dosage ! 18mg are nothing.
@@hovnarren why you need a flush? It's a bad side effect
@@vojtanethio I have bad circulation in my left jaw, thats why.
@@hovnarren ah ok, make a sense
I have rosacea is it niacin dificancy ?? If any one know the treatment of rosacea kindly help me??
Try applying manuka oil topically
@Nick Singh i have talengectasia any cream or oil available to trat it
I enjoy the flush
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B3 sa pimple kam hota ha ya bad ta ha
It does not have a direct correlation with pimple
Is vitamin b3 helpful for toddlers eczema
czcams.com/channels/4IpyopsGWSjaPACNTZLuqg.html please subscribe to my second channel as well
Can you plz send me that ppt
For what?
@@animatedbiologywitharpan plz sir I need it to present one seminar on niacin. I hope u will help
If I give you the slides , I would only make you more dependent and help you in cheating.... professionally it’s ethics violation.... I don’t run in this way
@@animatedbiologywitharpanI don't think people who create content should be afraid of asking for a link. Anyway it is for my study purpose only. You should feel proud that someone likes your content and needs your help.
I appreciate that you like it.....but there is a thing called plagiarism....I am sorry I can’t give it....I am sorry again
Too fast. Slow down!!!
Thanks for your suggestion
You can adjust playback speed on your device
Go to settings, press speed settings, choose .75.
it is pyridine not pyrimidine
Yes you are right...It was a slip of tongue