The Secret To A Happy Life

In this video we discuss the importance of looking after our mental health and staying happy, especially crucial during the pandemic. We also discuss ways how to cultivate happiness in your life by making simple lifestyle changes.

[@NoyanMuini]

What makes you happy, let me know in the comments below! 😀

[@Abrpatel]

Very good tips on how to be happier! Have to learn to start practicing some of them!

[@paulamarieart]

Great video, definitely trying to practice the optimism too. Some very helpful tips, thank you

[@confuciusme]

I really enjoyed this, Noyan - you are the voice of reason! Love the graphics and camera quality too. Well done :D

[@NoyanMuini]

Thanks so much :)

[@six917_]

Yes to hedonic adaptation!! Please continue to share your happiness tips with us!!

[@NoyanMuini]

Thanks for checking out the video! 😀

[@taryn4080]

At the same time be aware of toxic positivity!