Otago's 'campus cop' beats students at push-up challenge
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- čas přidán 25. 02. 2018
- www.otago.ac.nz/otago-connecti...
Otago students were given a chance to see the strength of their local ‘campus cop’ on Friday afternoon, as Senior Constable John Woodhouse set down a push-up challenge.
This is the definition of : "Im not old, Im just more experienced"
Also called : im doing it fast for the momentum 😅
Nice
@@2HelliSen2 thats experience
No, this is the definition of sad. It’s sad young kids can’t do more than 20 push ups. Lol.
@@ryanbarker351 that's what im thinking 😂😂🤦🏼♂️ How TF someone that age not going to do at least 20 for shits and giggles.
That man has trained his whole life and career to achieve this
To not achieve a single one correct pushup?
@@bahroum69 go cry
@@bahroum69 stfu ur mad bc he can do more than u
Half push-up achievement unlocked!
@@bahroum69 cry baby
3:46 the officer completely rejecting the handshake with the guy 🤣🤣
he probably wasn't in the best since he just got up so the blood flow went right to the lower limbs cause low arterial bp so i would think he was still figuring out what's happening and probably thought of the guy offering the hand as clapping.
Put your vision where the cop's eyes are. He's not seeing it in distant 3rd person view like we are :P He shook hands with the people in his immediate eyesight who expressed wanting to. The guy who didn't get one was standing to his left and didn't have his hand out like the others. He kinda hovered it near his (own) waist in that way we do, when we're not sure if we should extend our hand or not, cause if we do and they don't see it, it's awkward, but if they do and we don't, it's also awkward xP. It happens, lol.
Yeah, lad was like: oh ok :(
Yes
RACISM!!!!
These kinds of cops are the best. They build healthy public relationship. Being strong and fit another good trait for an officer to have. Wow this cops a bit of a badass and has an awesome attitude.
Me: Looking at my arms.
My arms: Don't even think about it.
I love that lmao 🤣
My arms: u gonna regret...i will make u suffer pain for a week
Me: ok...my bad😆
Arms: mercy please 😂😂😂
Arms?
Man my knuckles wouldn't let me do this.
I'm looking at my knuckles
He is not pushing himself up.........he is pushing the earth down.
He is actually doing both because of newtons 2nd law....
That's Chuck lol
@@cookieslalala5847 wouldnt it be the 3rd
copied
Technically he is
This world desperately needs more people like him! 100% whipped everyone and still remained Humble. Hats off to him for sure
Old man didn't do it perfectly
@@beastslayer4583 blablabla
Bullshit. The kids were doing full range push-ups and they did them slower which is 100% harder. The old guy humped the ground for 30 seconds and barely completed one full push-up
@@theunfadeable60you think the kids are stronger than him?
@@mintos9499 The old man was sloppy and relied on speed and momentum. I can do 70 plus push ups like that. When i started going slow with pefect form i coud barely do 30 and it damn near killed me. The slow ones are way more difficult but you get better gains. The old guy is still in great shape but the kids were doing a much harder variation of push ups so the old dude essentially cheated.
He just became a campus legend people won’t believe in 20 years. Good on him!
"so why did set this up today?"
Constable: "to flex on these wimps"
*simps
let's keep the likes at 666 for good luck.
Que fuerte :v
It was good for students and college. I think both will have positive results from this
Students would like to improve on themselves
And they will talk/act respectfully to campus security authorities
Still in fantastic shape at his age. That’s inspiring.
I’m kind of scared to see how he was back then. Young and in top physical shape yikes
That’s how you know this was not in America because all of the campus cops here are fat and can be outran by Stephan Hawking
Those aren't even complete pushups. His form is worse than the guy who did 1 pushup
@@AgoristDryad none of the students had proper form either so. Dudes a monster for his age.
Q lastima q no pueda hacer ninguna plancha. El sr q hizo creo q 60 planchas es un ejm para los jovenes
Otago is full of people with AMAZING form. Highly impressed.
wow that was incredible !!! doing this at this age, it proved how strong you are wow amazing
Is no one going to talk about the fact that they're doing knuckle push-ups on that rough concrete
this
so? not that uncommon in cat or rotc training if you ever had one
@@rickool07 tough guy lmao
New Zealanders mate
@@thepatriarchy819 Otago is in the South Island of New Zealand
Senior Constable John Woodhouse doesn’t push himself up, he pushing the Earth down.
#underrated
@@goldanboy4507 thank you lol
No sube asta arriba e señor
Someone needs to go to college
Technically he is, from a physics perspective. Also the Earth is pushing him up, I think.
It's the moment with a grin when you see someone only do so many and you warm up to that rep and know you're about to kill it!
Excellent demonstration of Senior Constable John Woodhouse's athleticism. A great motivation for young adults to continue to stay in shape.
3:44 my dude reached out his hand but got rejected R.I.P
It's not the end of the world. You would pout the whole day wouldn't you? Weak
Maybe he is a rasist,he hate asian
😂
@@garamabe6891 toxic
@@garamabe6891 It's a joke dumbass. He did felt uncomfortable for a second
Never mess with old man strength, mental toughness can't be beat.
He was brought without all the toxic food, while the new generation eats shit
@@RK1FX no but ok
@@manuelareitmeier7296 yo you hear that bullshit that nigga said
He was only going halfway up
@@blockytheblockgod4567 The food in your country nowadays is mass produced garbage that's widely available what are you on about?
You can’t stop yourself from getting older, but you don’t have to get old!
This moment has been waiting it's whole life for him.
Everyone talking about his strength but no one talking about his morals and values were well said at the end of it. Well done!
Edit 1: Holy heck this is the most like I've ever gotten for not even trying. Thanks!
Edit 2: Stop fighting in the thread. Don't reflect your hate for police brutality on every authoritative figure out there. You're doing just like they are - generalising a group. And that's the key issue, but you're better than that.
Well said
Perception
Too bad if a student wants to make a personal choice that is against the "law" and affected nobody, I bet he wouldn't be on their side then!
People keep talking about his form, but his form is fucking fine for someone that’s probably 4 times their age.
@@potent_isomni8082 it's fine for the average person
"A lot of first years arriving to college, and it's important to put them in their fockin place."
Lol
I would'nt say that. There is a fine balance between saying "I can do everything " and " i suck". You only find your place by trying and keep trying.
If your Heart is pure and your Mind is set and strong not even the Sky is the Limit.
🤣🤣🤣
Legend has it, he's still there doing push-ups
That was exactly 60 push-ups. Good job Pops. This tells that, it doesn't what and how you look like but what matters, is what you can do💪🏽💪🏽
To those who critique his form, injuries accumulate over time and can limit older folk's range of motion. Some of us need to adjust for these issues, but we keep going and that is point.
ngl no ones form was right anyways so if they counts legend cop counts too
Most people critiquing his form can’t do 50+ decline push ups anyways
Any pushup competition should have clear rules because someone doing chest to the ground up to full extension always gets "beaten" by someone doing cheater pushups using a fraction of the range of motion and I'm always throwing my hands up in the air because 50+ proper-form pushups is HARD, but I could do cheater pushups all day.
Regardless of my pet peeve with these sort of competitions, it's impressive he can pull that off at his age, so good on him.
No they don’t stop making Bs excuses, those weren’t full push-ups, he is stronger than every person in the contest doesn’t mean his push-ups we’re done with control and form
daddy . most kids today can't get their fat bellies off the ground
He was doing push-ups faster than the audience could count.
Yes, I noticed that too. Audience got behind with their count.
😂
This is why you should never support BLM or antifa.
.JESUS is the champ and he loves you and Trump. Our enemies are perverted pedo Satanist. 💯
Prayer for Deliverance from the Tyranny of Evil (🙏🏿PRAY AND SHARE ✝️)
Lord, RAISE THE SHIELD 🛡️ in battle; be our DEFENDER ⚔️ against the wickedness and snares of the devil. LORD h rebuke evil leader's and their street thugs, we humbly pray, we cry out to you, O Prince of the heavenly host, by the power of God, cast away Satan and all the evil spirits who prowl about the nation and world seeking the ruin of souls. LORD 🙏 BLESS AND PROTECT TRUMP and his administration from the schemes and onslaught of wayward souls. Destroy the fiery dart's of the emmie's.
*LET God arise; let His enemies be scattered. Let those who hate Him flee before Him. As smoke is blown away, so will they be blown away; like wax that melts before the fire, so the wicked shall shall not stand at the presence of God*
Lord, hear my prayer.
-And let my cry come unto You.
LORD Holy Father, almighty eternal God, I beseech You to deliver us by Your glorious power from the tyranny of the infernal spirits; from their snares, lies, and furious wickedness; and from the foul grip of their compulsions to irreverence, addictions, immodesty, lust, strife, hatred, and anger. Strengthen me to resist these temptations and designs of the enemy. O Lord, grant me the mighty protection of the heavenly powers. Help us to revere and serve our Lord Jesus Christ, Your Son, 🙏🏿♥️✝️
Deliver us From the deadly snares of the devil,
-deliver , O Lord.
That You may drive away from the legions of infernal oppression,
-I beseech You to hear me.
That we may serve You in purity, peace, and freedom from the tyranny of evil,
-grant this, O Lord. Grant victrory!;
IN JESUS NAME!!
Jesus loves you
JesUSAves 🙏🏿♥️✝️
JesUSAves 🙏🏿♥️✝️🙌
@@livefree316 Jesus Crust
Definitely, the young guys can’t even count correctly 😀😀 never mind do press ups correctly
You can tell he does that work out a lot. Not just to show up the kids. That's amazing that he is still that strong at that age and accelerating! Great job constable!
At what age? How old are you. Sounds like you think people get weaker with age. Take note: that only happens to people that don’t work out regularly (at any age!).
Wonderful to see you are in great shape
The trick is to rep out the first 20 quickly then finish on half reps.
True . But I suggest rep out first 35/40
@@Tutu.71 Lactic Acid Yo
Lmaoooooo
He is older tho. Give that man some respect. It’s harder when your older- my old ass grandpa that is shredded.
Half reps dont count
3:44 The guy in glasses at the end who held his hand out for a handshake and didn't get one... felt that
Ooooh, shafted
That hurts
@@cxz8865 or he just didn’t notice him
He heard the speaker adressing him, and as the crowd expected him to answer, he turned around, he is probably in his "public relations mood" and want to be polite to the crowd firsthand, because If You are adressed by a superior, You pay attention. And IF he is a racist, he will hide it in public, he seems to very disciplined, he should not ever never show that at work. If some shows me videos that he constantly ignore Asians of Chinese origin I will belive he is a racist.
I’m Asian too so it’s understandable
Makes me proud to be a New Zealander. Our police put their lives on the line for the rest of us on every shift.
Same in America. Honestly your cops got it way better than our cops. Here their job is way more dangerous, they have people hating saying all cops are bad, the got people defunding police departments in some cities, and more shit they gotta deal with daily.
@@Hawkz00 New Zealand Police only "have it better" because NZ is not overflowing with pistols like the US. Criminals in NZ have always carried guns but they only armed themselves against other criminals. Sadly, this is no longer the case. Meth heads armed with AR-15s have replaced the old school bank robbers.
@@shanemcdowall New Zealand is also just a good country in general, some of my family lives there and it is beautiful.
@@Hawkz00 you should visit south america lol
Your statement does not apply to the Eagle one operation in Auckland, theirs us a self centric job, which has the complete blessing of its higher ups as it's a neccessary asset but the way they went about securing 24/7 funding was a farce and criminal.
Young generation vs old. This is the spirit, the young ones have a long way to go to even come close.
The push-ups aren’t the insane part. The insane part is that they’re on cement using their knuckles!
Not to mention the cement looks quite rocky!
You don’t feel the pain in your knuckles when you do them, rather in the wrist
I punch walls all day, easy for me
Especially cement. If you can easily do regular push-ups doing them on knuckles isn't that much harder
@@Insigneon lol, your knuckles being fucked and deformed isnt a thing to flex about
They probably missed a couple because of their slow count.
Nah they were right, I was counting while they were repeatedly saying 42. Seems legit. 👌
@@bogdansfamily368 no, while at like 30 he lapped their count by one or two. S
@@aleksejmilojevic6048 Oh, didn't realise that. Well, at least we all learned something today: I'm not a good counter.
@@aleksejmilojevic6048 I'll rewatch it again to make sure tho.
They are millenials so it shouldn't come as a surprise that they can't count or do many push ups.
Great respect to that man, you can tell he loves younger generation, and tries to help it
Esse policial meteu essa nem se feliz o esforço de ir até o limite da flexão e ainda saiu como vencedor
Fair Warning: don’t get fooled by the snow on the roof, because there’s still fire in the furnace!
Thats pretty good
Damn underrated comment😂😂😂😂
sounds like fresh prince of bel air damn good
Nice
Damnn 😂 nice
Me: this is pathetic
Also me: *does one pushup*
Me: Ok nevermind
Doing 40 push-ups is already quite a challenge
U mean one
I can’t even do 1
@@datweasel33 my best was 40 continuously or 60 with two intervals, you simply get better at doing it :P
Ur stronk
He may be old... *But he got strength like a Real Man.*
Thanku
Anyone count how much he actually did?
One...
@@saciperere698 one, one, one, one. Oh there’s two!
Actually.
@RoMMeL1337ak47 he’s keeping tension on the muscle 😂
60
At 3:45 the boy gets left hanging.
Yup he sho did ,ain't dat a real motha 4 yuh.
Lol
The pump made him blind lol
Sed life
i think he just didnt see his hand
It is always good to be a good example for others specially the young generation.
Knuckle push ups ain't no joke. That old man has some strength!
I wouldn’t be surprised if he had a military background before being an officer.
Exactly
Of course. Lol
with that form I doubt it haha
@@oftankoftan I’ve seen worse slide through on a pt test
@@oftankoftan hes fucking old cant you see it??????? You cant even do that probably
3:45 I feel bad for the guy in black shirt.
I think I saw the shirt crying for him.
Mission failed lol
**wasted**
The sadest moment in internet
OOF
Always old is gold
Something’s aesthetic about not everyone having their phones out but just enjoying the moment
he's been waiting his whole life for this moment
Funny fact is he can do more than you and he is 50 years older than you 😀
Lol I said the same thing!!!!
Absolutely 😂😂
I guess he don't care alot for peaple reaction as his son age
U like shit he is over 50. U are low life
“And that, officer, is why age doesn’t matter”
These just white boys
Ok your point is lol
@@KronicLovesMusic Let me explain. So basically, he got caught with an underaged child doing some stuff he shouldn't do. And while being in the Interrogation room with the officer, he explained this video and told the officer that this is why age doesn't matter. Its a meme tho so dont take this story serious lol
@@nizesnoah you were actually nice not giving me rude smart remark thank you lol serious ❤
@@KronicLovesMusic No problem, i'm tired of all the kids on here playing smart and being rude tk everyone who doesn't understand something. Like what does it get them? Arguing isn't making anyone smarter
He wasn't locking elbows to the straight position ....a true pushup
Whoa... so fit! Goes to show age is no barrier, but more importantly so great to see the good relationship with the public
He was like : "You're 100 years too young to beat me "
*too
You're 100 years young too beat me****
@@dragon_warrior_ to*
03:45 The one student who stretches out his hand, but the cop doesn’t give him a handshake. I feel with you bro
Haha just in a day 800 likes, although the video is already 2 years old thank you
OOFFFFFFF 😂😂😂
It is really painful
When you give a hand and dont get in return
And also a awkward moment if others notice
Lol
I was looking for this comment.
He lost every ounce of respect I briefly had for him when he did this, and not sure if anyone noticed but the one whose hand he didn’t shake was asian
Chinese are not respected but there are many good country in Asia I am an Indian but india don't eat things like china so u can't say that whole Asia is not respected
Respeite a experiência em pessoa, muito bom...
Some say that underneath that humble uniform,he houses an absolute powerhouse of a body that no one else on campus can match.
Athlean-x disapproves this video.
Of couse he would disapprove , no fake weights included in the video
He can go buy some real weights. Then maybe he can approve or disapprove something.
Lel they hating on Jeff because of "Fake" weights
Jeff doesn't even do Deadlift, it was just a gag to prove a point that deadlifts are just to brag about.
@@boblackross3571 you're an idiot.
boblack ross deadlift is basically the most important weight exercise, it’s the holy grail
Side guy expecting for a hand shake was just ignored 😂😂🤣
😢😂😅
been there many times lol
@@draxionsurgeon758 same 😂. I just try to stablish rules when it's my time to handshake other of others handshake, then I just go for it and fuck it kkkkkk
@@neves_caue Haha. Hurts when people do it intentionally in public.Some ppl are sick😕
💀💀
Old man strength aint no joke i been tellin people that for years
When your old and can't use your wrists. You throw them knuckles on the ground and hope your fingers don't snap.
Man's got strength
Nothing is impossible to a man while girls are watching him
Edit: Thank you guys for 900 likes
Edit: Thank you guys for 1.6k likes ☺️
i like this comment lol
💪🏽💪🏽💪🏽💯💯💯good one!!!!👍
Parabéns . Super.
Haha
@Daniel chandler You aight?
3:45 a moment of silence for the guy with the glasses please 😔
Jesus 😂
He was being ignored 5555
Damn 4 hours ago
😂😂😂yaaaa
Like me I also ignored many times
A big congratulations defeated all young stars!
Awesome, big man! Respect is earned.
3:45 they say that the man in black is still waiting for a handshake 🤝
The police man is little rassism 😆😆
@@gampejoe9374 wut
Didn't want the corinaviruses
Racist
He doesn't respect him, point blank period
The young women never looked at him the same again.
Yea they looked at him from the position of the ground the next time...
He's still an old git they never looked at him any different
@@boomerhgt this guys an asshole, i bet he's a basement troll that lives with his parents
@@planktongunslinger5730 Or his Grandmother's ..
Cash would only change how they feel or opiates
In my opinion the guy who did 31 full range pushups was more impressive than the whatever amount you want to call what the officer did
absolute madlad ❤️
What a great guy! You can tell he truly cares about his students.
0:43 Thou shalt not take the name of the Lord thy God in vain; for the Lord will not hold him guiltless that taketh his name in vain. Exodus 20:7
33 Either make the tree good, and his fruit good; or else make the tree corrupt, and his fruit corrupt: for the tree is known by his fruit.
34 O generation of vipers, how can ye, being evil, speak good things? for out of the abundance of the heart the mouth speaketh.
35 A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things.
36 But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.
37 For by thy words thou shalt be justified, and by thy words thou shalt be condemned.
Matthew 12:33-37
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness. 1 John 1:9
23 For all have sinned, and come short of the glory of God; Romans 3:23
23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23
8 But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.
Romans 5:8
9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. Romans 10:9-10
13 For whosoever shall call upon the name of the Lord shall be saved. Romans 10:13
Notice the constable said he has been doing this for a long time. And gave kudos to the boys for the attempt. What a humble man! 🙏🏾
Youngsters should watch wow 😲 Arms of steel sir 👏👏👏👏🙏
Esto rompe el mito de que la juventud es sinónimo de fuerza 💪
"EVERY" KID IS "GANGSTA" UNTIL SENIOR CONSTABLE JOHN WOODHOUSE DOES MORE PUSHUPS THAN ANY OF THEM !!!! 😂😂😂😂
Combined...
Jesus loves you! He’s coming soon, so turn to and obey Him 100%, to escape hell and the tribulation! Have a good day!
@@sharonr2121 Maybe so but that has absolutely nothing to do with pushups !!!! So, why did you feel the need to talk about it via my comment ???? 😐😐😐😐
remember doing those in the Canadian Forces on those brisk -15c morning in the snow, miss those days!
Dude nobody here gangsta, there’s kkk meetings with more black people
"...strong arm behind the soft face of policing." Wish this was common worldwide...
@Cade Cooper In every group of professional people there will be some who behaves bad sometimes, doctors, engineers, actors what ever, but as a police, You are probably more susceptible to be monitored, by Your bosses and the public, so the worst of them will be expelled rather soon. They have a very difficult job, and they put their LIFE at stake every day. And if the suspect is not behaving the correct way, they have to act with some degree of force, and the person responsible for the eascalition is the suspect or his/her friends intervening. Protect the thin blue line, when the rioters rule there is no rules.
Old is gold .
Parabéns seu guarda venceu todos...
The trick is stop eating McDonald's.
😂🤣
Trick is to train
You actually don’t need any strict diet to gain strength. McDonald’s wouldn’t be too bad of a diet for someone who’s focusing on strength rather than size. So yeah, the trick is simply to train. If you do push-ups, you’ll do more push-ups.
Eat McDonalds, ok, got it.
@@SpaceHawk13 as long as you train hard, yeah it shouldn’t do too much bad to you.
Old but still kicking
He's only just beginning
facts
@@ShinziiArt m
Kicking like Chuck Norris.
Look that girls they think about big shots at night
Impressive to keep himself so fit and a great attitude. Hats off to him.
How fit he is ❤️❤️❤️
The way those students clap for him at the end of his push-ups, I find it adorable and heart warming moment,
you won't see such scenario everyday whereas the students pay attention to a campus cop/guard and gets applauded for what he had done.
Lies again? National Service
@@NazriB I don't see anything wrong with this video. If there's something wrong, that might be "how you think and how you see it."
He's not a guard. He's a serving NZ police officer, who happens to be stationed at Otago University. "Always blow on the pie."
@@NazriB What does that mean? (NZ doesn't have National Service)
@@andrewrao634 Come Singapore IF you want to find out more
3:45 The guys hand out waitin for a handshake: 👁👄👁🤲🏽
@just somebody lmao lmao u joke well.
Dečki gledajte i učite kako se to radi Bravo respect
That's the kinda guy that has been keeping him self solid and would give his life for those kids I guarantee it.
I love how the crowd is so supportive of all the challengers.
its called team spirit and goes along with team work...
good thing to have as americans lack it, most get mad over a lost game, etc... lol
Get security tired. Check. Throw massive party now that he cant feel his arms.
But when he swings it, bet you can!
Ram Krishnaswamy :0
Our drill instructor gave us the chance to break him off. He said don't even come talk to him until we have a horseshoe on the back of our arm. So we did squat thrust till this knees gave out.
Love how kids think they are so smart.
3 years ago…. A different world
the guy at 1:30 had great form, and still got to 30-31, very impressive. He's the real winner here
Agreed.
3:45 why are we here just to suffer
Omg LOL
Oof
🤣🤣🤣
Ive seen this quote in hypixel skyblocks
@@obiwankenobodyasked5989 Your comment defines how terrible the minecraft fanbase is
I knew when I saw him start doing the pushups that he would win
I'm seeing some do it more outstretched than others.
Just to mention, in warehouse work. There's warm-ups, where we are reminded to keep things inside your 'box' for the best carrying.
So if you keep your hands bent at elbow ,along ones side, with legs slightly bent it's your best bet to carry weight.
Here it's horizontal, but I'm going with the same idea applies.
Make least use of arms and back and most use of chest, to carry( in your 'box') a weight.
Like it's said, practice helps.
At first i was like, “bruh that looks so easy” and then when i tried, I couldn’t even do 2 lmao
Do it on concrete that’s how you get harder skin around your knuckles
I did 6 (but I’m 12 so don’t judge)
@@sourpatchkazoos4732 age doesnt really matter, in fact, you should be able to do more but i guess 6 isnt bad
@@sourpatchkazoos4732 hey bud good job! Excellent strength for your age, keep at it and you'll be strong enough to make everyone of these guys discouraging you look silly in 6 years!
@@sourpatchkazoos4732 Im 14 and did 30 of those lol :) it also depends of how energic you are at the moment cus sometimes I can barely do 10
That only 0.00000000000000000001% of his power.
Chuck Norris
He has maybe done 10 proper pushups in the video
@@boooo06T fuck this shit,he s doing right
THAT'S CRAZY, LOOKS HARD AND THE OFFICE WOW VERY IMPRESSIVE.
CZcams needs to add a Love button! Well done mate!
I don't dare to speak about form or technicalities. This gentleman, at his age, is doing far better than I. Very cool vid.🤗
Ok I officially started simping for you now.
IKR! I have to say, as a young person, I can't do 5 push-ups TT but that is because I am really weak and not expected to be strong.
She's pretty but go try to hit on a girl irl lol she obviously wont want to have contact with strangers.
And who are you???
Naomi is bitch
This is why number of reps shouldn’t be the goal, using good form should be.
Absaloutey, quality not quantity. Use all the muscle.
Well done to the old boy though he managed more than the rest...
When he was doing it noticeably faster than the rest of the students, i knew it was over.
That man has gone through pain you can tell, it doesn't matter anymore