Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭? Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
Wow u gave me more info. Than i have received in the last 5 yrs of seeing mutiple vascular surgeon doctors who specialize on this topic. Thank you sooo much. I now will look at the links you have provided.
Yes that would be great if you could speak more about the different compression stockings! Thank you 🙏🏼 You are very informative in explaining the different types of swelling! 🌸
I recently ran into your channel and wanted to thank you for all your informative videos. I am a two-time ovarian cancer survivor. As a result of the lymph node and Omentum removal I now have genital and upper abdominal swelling. It's really taken a toll on my confidence. Can't seem to find any videos on how to help with my kind of swelling. Can you please post a video that shows the proper process?
Please do video on compression clothing. I have a great therapist to help, but I think I need more on this topic. I bet we all do especially if we are feeling frustrated that we are not being heard. Such a good video! I reposted on facebook page for others to see! Thank you!
Along this journey of mine the medical system has left me in the dark to find my own treatment. Because of this video, I am finding a lymphatic therapist near me who can help me. Thank you. You have no idea how long I have been burden with this.
Hi Kelly, I think a video on compression stockings would be really helpful. I'm in the UK but it would still be valuable. I've started doing your exercises. (left leg) 👍😊
Yes Kelly, please do videos on compression stockings and others and how to actually put them on. Especially if you have odd size legs and thighs. What can you do if huge sacks now hang out from or down the leg or thigh?
I didn't think I was dehydrated but I was because of my job operating heavy equipment my legs are down all day,,,minor sweating all day but every day I noticed my legs starting swell and drinking beer everyday after work was making it worse,,,So like the video suggested,, 1. elevate legs 2.started drinking a lot more water,,3 laid back off the beer or alcohol,,,I was fixed in nothing flat,,,plus one more thing,,,started walking around the job site more 👍👍🇺🇸
Thanks for this video my wife is having problems with her legs and I'm worried about her so I'm definitely going to give your tips a go there is a history of deep vain thrombosis in her family so you can see why I'm so worried ✌️
Your channel is a fantastic resource. As a fellow lymphedema therapist, I really appreciate that you've mentioned Lipedema in at least one of them, and are supplying high quality, easy to follow videos. Thank you!
Kelly ,I think your great .My question is ..my right leg swells everyday at work .I’m standing all day and walk over ten thousand steps .At night I wear compression hose and that helps .What can I do in daytime?
Thank you very much, I watched several videos before this that were mental. I'm about to write down to add and further research Charles Atlas dynamic tension exercises throughout my day and maybe just kind of make my own things up to keep moving. Then whatever else this video has. I've at times had luck with burdock root, and apple cider vinegar. My hope is to figure out a little system I can run to when this happens, or repair the lymphatic system with herbs and diet. Its scary having a little daughter now, I'm like oh my god I can't die, I have to revitalize myself
Thank you so much for your information. I've been suffering tremendously to the point of being unable to walk without pain or even pick up my own legs to get up stairs or recline in a chair. If I am up on my feet too long, I have a toe or two on each foot that will hurt me so bad that I can't hardly move it. I have a heart condition - and shouldn't take diuretics. I have been battling a serious stomach issue for over two years now. Have been on a PICC line and then also a GI tube until it fell out a second time at the end of last July and I said no more. It had been causing me pain and I wasn't able to take in nutrition anyways. Five stents were placed in my stomach over an 18 month period. The swelling in my feet and ankles is fairly new... I'd say about 3-4 months now. First starting in my feet and then traveling up my leg to knee cap and now from knee cap to thigh. My protein level is extremely low, Albumin is low too..as well as my vitamins A and D. My BNP high but Dr.'s think this is due to my low protein. I've really tried to improve these levels through diet. I am new to your channel here.. do you have any thing specific in regards to herbal teas, or herbs, food, etc. that could help me and preferably quick? I am absolutely miserable! Thank you.
I have congestive heart failure and exercise for me is very difficult; what else can I do? Second question is where does the fluid go when you do upwards massage or you wrap your legs to reduce the swelling?
My ankles swelled for the first time I’m 73 the first thing I need to look at is food you are what you eat I started consuming a lot of carbs these past two weeks I don’t eat many carbs and I know my swollen ankles are the result of high sugar consumption no more carbs for me I’m going to eat a ketogenic diet it’s more a way of life and then on to carnivore way of eating no more swollen ankles healing the body begins with what we eat and drink I wish everyone healing from your condition god bless you all
Thank you for your advise. I am grateful. I live in the U.K. near London. I need to lose weight about 80 pounds or more. Exercise more. I get nerve tingling in my legs and feet. At night I elevate my feet on 3 stuff cushions.
I have lymphadema legs since child. Its genetic. 10 years ago I had lymphoma... Well, just discovered that celery juice does wonders in swallon. And stop eating simple carbs. And massages works as well as I cant stand compress massages.
My brother has lymphedema and we're having a lot of trouble controlling it and his legs are super swollen and weeping he's overweight so it's very hard for him to exercise or to keep his legs up higher than apart and maybe some compression videos would be helpful we do use the bandages to wrap up his leg but it's kind of hard to function in life with your legs wrapped up so it's kind of a no-win situation it seemed.
I was hoping that I would hear something from you because I have both legs that were swollen and the skin would get so tight it would Crack and I'm doing what I can to stop the leakage because I don't want to be stuck in the hospital and so I need you answer on what to do please help thank you
I took a bath last week Sunday and I hit my left foot on the bathtub faucet. I'm feeling the swelling but I'm doing my best to like make it all better. I just got some questions. Shall I keep wearing my foot wrap? I've been using it that I even take it off? Shall I massage my left foot slowly or firmly?
I have got swelling ankle bcoz I am working longer shift in self service machines in poundland uk need your help how should I get rid of my swelling pls help me out n pls show me how should I massage
o.k. so ... how long dose it take to start see results and a reduction in the swelling once you start doing these exercises consistently ....... the heel toe, the ankle pumps and so on Reply
Hello my name is Gene Trapp and I've been having issues with my swollen legs the swelling did go down but I have leakage all around both legs and I don't know if I'm doing everything right and my family thinks I need to be put in the hospital which I disagree I need to know more on what to do and so please help me out and let me know something
From the first day I saw how things were with my family I made up my mind to be different. I was told that Edema was hereditary. But I choose to be exceptional by finding out possible cures for the symptoms I was already experiencing on my skin. But it wa
I've tried several compression stockings/socks. They're either too tight or too hot. I basically have a lot of fat or fluid from my thighs to my feet. If on my feet or walking too much, they're swollen. Also tiny bood clots on my left leg and a line around where my trouser socks were too tight. Which product do you suggest I use?
Hi Kelly, my wife has had swelling in her legs and ankles for years. One Dr. Said it was venous insuffiency and another one said lymphedema. She had a orif in right ankle and a right and left knee replacement. We live in middle GA. Do you know a lymphedema specialist in our area? Jimmy Underwood
Swelled one leg sharp pain the skin is dark color just one leg she is a diabetic and its been going on for two weeks now and she has veen to the hospital for one week and they dont know what it is if you can help please im worried about my baby momma said she had pain running up the inside of her leg but it looks bad i know its hard to tell through text but anything will help thank you
NO B/C I DON'T HAVE ANY PROVIDER LIKE THAT IN MY AREA THAT MY INSURANCE PARTICIPATES WITH & MY DR JUST IGNORES IT!!! COULD Gabapentin cause swelling or if no where? I what's on this medicine for at least six years prior to this and then all of a sudden now she's saying that's why my legs are swelling because of the gabapentin and that doesn't make any sense in the world to me that after six years all of a sudden boom on when all of a sudden have leg swelling from that???? Please advise please advise help me
I just started at my local hospital with a Lymphedema specialist. She wrapped my leg and I go back in a week. Do you have any before and after videos to show how much fluid and swelling will come off legs after treatment. Thanks
grab an old stretchy shirt, 4 to 6 inches from the bottom cut around like you were making a cut off shirt, you should have a ring. repeat. cut it once so that you have one length you can roll up. then either get some of that thin medical grade liner that wraps between the skin and your stretchy shirt, kind of like cheese cloth (never tried using cheese cloth) or skip this part but, depending on your preference and whether or not there is scabbing/irritation from rubbing in the slightest, and wounds or bleeding, but in a pinch sanitize the area real good and sanitize your old shirt real good. poor man's roll and by no means a better solution than the products in this video but probably better than nothing. Works for me
My feet has been swollen since June 2023 I've did and tried everything you've Mention including fluid tablets..I exercise I don't eat red meats I've seen so many Doctors and ER visits it's ridiculous I've taken so many fluid tablets until my upper skin is completely dry but yet my feet,ankles are so swollen I can't wear a shoe..I tried every stocking on the market I've even wore a catheter for 48 hours..No one can help me..Compression stocking makes me worse I'm getting very depressed and soaking my feet in Epson salt just laughed at me. Please help.
![How to Get Rid of Swollen Ankles & Swollen Legs FAST [Causes & Fixes]](http://i.ytimg.com/vi/cJRH2A7RnT0/mqdefault.jpg)
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
Yes the video about the different stockings would be wonderful 😊
Wow u gave me more info. Than i have received in the last 5 yrs of seeing mutiple vascular surgeon doctors who specialize on this topic. Thank you sooo much. I now will look at the links you have provided.
This has been the best information I have seen about lymphadema
wonderful resource and great presentation! Can't wait to see/learn more from you.
Great info! Thanks so much for making this video!
Yes that would be great if you could speak more about the different compression stockings! Thank you 🙏🏼
You are very informative in explaining the different types of swelling! 🌸
Straight to the point! Thank you!
Yes please can u do a video on the stockings
Thank you soooooo much for providing these videos. It is so hard to find information on treating Lymphema help.
I recently ran into your channel and wanted to thank you for all your informative videos. I am a two-time ovarian cancer survivor. As a result of the lymph node and Omentum removal I now have genital and upper abdominal swelling. It's really taken a toll on my confidence. Can't seem to find any videos on how to help with my kind of swelling. Can you please post a video that shows the proper process?
Outstanding video!
Thank you Dr. Kelly for such of your wonderful advice and suggestion❤❤❤
Very helpful information Thankd
Please do video on compression clothing. I have a great therapist to help, but I think I need more on this topic. I bet we all do especially if we are feeling frustrated that we are not being heard. Such a good video! I reposted on facebook page for others to see! Thank you!
Thank you I believe in you I will b back to listen to you again
This has been super helpful 🙏🏽💪🏾💝🙏🏽💪🏾💝
I’m so glad to hear! 💕
I am very thankful for your channel, the information you 8kl log
Please do a video on pelvic floor and bladder control. Love your videos
Fantastic Video.
Very interesting.....thank you...
Kelly can you give me a link for the Short Stretch Wrap you recommend? Thank you for all of your informative videos!
Thank you.
Hi, thank you for this helpful video. I am not finding a link to find a certified therapist in my area. Thanks.
Thank you for sharing
What a Nice helpful Girl !
Thanks so much I got high blood pressure ND angles swell. Alot thanks
yes it would be helpful to have a fitting video
Along this journey of mine the medical system has left me in the dark to find my own treatment. Because of this video, I am finding a lymphatic therapist near me who can help me. Thank you. You have no idea how long I have been burden with this.
I struggle with it too. Has your therapist helped you? I've been dealing w this since i was 10 please somebody help me
Yes please on more information on compression garments and bandages, etc.
Weighted blankets are amazing!!!
Another very good video !! Thank you !!👍👍💜🥁🐉🎤🎶💞
Hi Kelly, I think a video on compression stockings would be really helpful. I'm in the UK but it would still be valuable. I've started doing your exercises. (left leg) 👍😊
I recommend you to Dr Okolo herbal medicine formula which can improve your lymphoma
Yes Kelly, please do videos on compression stockings and others and how to actually put them on. Especially if you have odd size legs and thighs.
What can you do if huge sacks now hang out from or down the leg or thigh?
Thank you good bless you 💝
I didn't think I was dehydrated but I was because of my job operating heavy equipment my legs are down all day,,,minor sweating all day but every day I noticed my legs starting swell and drinking beer everyday after work was making it worse,,,So like the video
suggested,, 1. elevate legs
2.started drinking a lot more water,,3 laid back off the beer or alcohol,,,I was fixed in nothing flat,,,plus one more thing,,,started walking around the job site more 👍👍🇺🇸
Thanks for this video my wife is having problems with her legs and I'm worried about her so I'm definitely going to give your tips a go there is a history of deep vain thrombosis in her family so you can see why I'm so worried ✌️
thank you!
Your channel is a fantastic resource. As a fellow lymphedema therapist, I really appreciate that you've mentioned Lipedema in at least one of them, and are supplying high quality, easy to follow videos. Thank you!
I don't have a terepist
Thank you
Kelly ,I think your great .My question is ..my right leg swells everyday at work .I’m standing all day and walk over ten thousand steps .At night I wear compression hose and that helps .What can I do in daytime?
Where is the link for self daily massage of leg please ?
My therapist measured me for custom flat knit class 3 Medi. Each garment creates a tourniquet below my knee cap. How can I measure myself?
they say it was incurable and that it could only be managed. He would try his best. And I am grateful so much for trying your best sir.
Thank help for my husband how learn swollen he was little better .
Thank you very much, I watched several videos before this that were mental. I'm about to write down to add and further research Charles Atlas dynamic tension exercises throughout my day and maybe just kind of make my own things up to keep moving. Then whatever else this video has. I've at times had luck with burdock root, and apple cider vinegar. My hope is to figure out a little system I can run to when this happens, or repair the lymphatic system with herbs and diet. Its scary having a little daughter now, I'm like oh my god I can't die, I have to revitalize myself
Thank you so much for your information. I've been suffering tremendously to the point of being unable to walk without pain or even pick up my own legs to get up stairs or recline in a chair. If I am up on my feet too long, I have a toe or two on each foot that will hurt me so bad that I can't hardly move it. I have a heart condition - and shouldn't take diuretics. I have been battling a serious stomach issue for over two years now. Have been on a PICC line and then also a GI tube until it fell out a second time at the end of last July and I said no more. It had been causing me pain and I wasn't able to take in nutrition anyways. Five stents were placed in my stomach over an 18 month period. The swelling in my feet and ankles is fairly new... I'd say about 3-4 months now. First starting in my feet and then traveling up my leg to knee cap and now from knee cap to thigh. My protein level is extremely low, Albumin is low too..as well as my vitamins A and D. My BNP high but Dr.'s think this is due to my low protein. I've really tried to improve these levels through diet. I am new to your channel here.. do you have any thing specific in regards to herbal teas, or herbs, food, etc. that could help me and preferably quick? I am absolutely miserable! Thank you.
Hello greetings I’m from Uganda can we be friends
Thanks
I also have lymphedema in both legs. Have done all labs and now waiting but really worried.
Thanks 🙏
I have congestive heart failure and exercise for me is very difficult; what else can I do? Second question is where does the fluid go when you do upwards massage or you wrap your legs to reduce the swelling?
My ankles swelled for the first time I’m 73 the first thing I need to look at is food you are what you eat I started consuming a lot of carbs these past two weeks I don’t eat many carbs and I know my swollen ankles are the result of high sugar consumption no more carbs for me I’m going to eat a ketogenic diet it’s more a way of life and then on to carnivore way of eating no more swollen ankles healing the body begins with what we eat and drink I wish everyone healing from your condition god bless you all
Thank you for your advise. I am grateful. I live in the U.K. near London. I need to lose weight about 80 pounds or more. Exercise more. I get nerve tingling in my legs and feet. At night I elevate my feet on 3 stuff cushions.
Can I massage with oil to get rid of swelling
Where can I get this compression stockings I’m in Toronto Canada
Short stretch wrap..... can those be used on your upper arms to reduce swollen arms too😞
Can you please help it always feel that I have water in my gut and my stomach swells
Thankyou
Is there any way for oldages to reduce severe swelling
I have lymphadema legs since child. Its genetic. 10 years ago I had lymphoma...
Well, just discovered that celery juice does wonders in swallon.
And stop eating simple carbs.
And massages works as well as I cant stand compress massages.
Wow! What types of celery juice!👠
@@maetune5770 normally I mix cellery with cucumber, ginger and green apple. Its so refreshing, and really does a boost in my limph. Also clears acne 😉
💯 percent flaria treatment
Can I order from you All the materials to use to wrap
I live in the Northwest Suburbs of Chicago. can you reccomend a Certified Lymphedema Specialist?
No wonder why I'm in pain with the stockings. Thank you
2:53
Yes
Hello maam i want to ask were i can buy im in japan
What about lymp press Mechanical device which compresses your legs automatically.
My brother has lymphedema and we're having a lot of trouble controlling it and his legs are super swollen and weeping he's overweight so it's very hard for him to exercise or to keep his legs up higher than apart and maybe some compression videos would be helpful we do use the bandages to wrap up his leg but it's kind of hard to function in life with your legs wrapped up so it's kind of a no-win situation it seemed.
The compression stockings made my thumb toenails fall off.
What about itching. It's horrible.
Were can I get the exact bandage
Where in Jamaica can I find lymphedema specialist?
I was hoping that I would hear something from you because I have both legs that were swollen and the skin would get so tight it would Crack and I'm doing what I can to stop the leakage because I don't want to be stuck in the hospital and so I need you answer on what to do please help thank you
What about itching? How to get rid of itching?
I took a bath last week Sunday and I hit my left foot on the bathtub faucet. I'm feeling the swelling but I'm doing my best to like make it all better. I just got some questions. Shall I keep wearing my foot wrap? I've been using it that I even take it off? Shall I massage my left foot slowly or firmly?
Hi Kelly, do you have any idea what the UK equivalent is for the short stretch wrap? Thank you.
@gsd132, I may be late with info to help you. Try checking Amazon uk and use the word tubular. Hope this is OK
Açtico 8cm for foot, 10cm calf tight 12 cm
I’m not seeing the link for finding a lymphodemyologist in my area?
I have got swelling ankle bcoz I am working longer shift in self service machines in poundland uk need your help how should I get rid of my swelling pls help me out n pls show me how should I massage
Some compression stockings are so uncomfortable to wear. I buy then cant wear
o.k. so ... how long dose it take to start see results and a reduction in the swelling once you start doing these exercises consistently ....... the heel toe, the ankle pumps and so on
Reply
Hello my name is Gene Trapp and I've been having issues with my swollen legs the swelling did go down but I have leakage all around both legs and I don't know if I'm doing everything right and my family thinks I need to be put in the hospital which I disagree I need to know more on what to do and so please help me out and let me know something
what if you cant exercise im paralyzed on the left side i cant move my ankle and knee
From the first day I saw how things were with my family I made up my mind to be different. I was told that Edema was hereditary. But I choose to be exceptional by finding out possible cures for the symptoms I was already experiencing on my skin. But it wa
please I have swollen for ten the compression stockings is not working
Could I have surgery to have them removed
Mine was caused by aleeve pain meds over the counter I stopped it now it's gone
I've tried several compression stockings/socks. They're either too tight or too hot. I basically have a lot of fat or fluid from my thighs to my feet. If on my feet or walking too much, they're swollen. Also tiny bood clots on my left leg and a line around where my trouser socks were too tight. Which product do you suggest I use?
Hi Kelly, my wife has had swelling in her legs and ankles for years. One Dr. Said it was venous insuffiency and another one said lymphedema. She had a orif in right ankle and a right and left knee replacement. We live in middle GA. Do you know a lymphedema specialist in our area? Jimmy Underwood
have you contacted Dr Iyhere on CZcams
My right leg around the knee has more fat than the left one 😞
Very good information for everyone
Have you join the fb or instagram
What do you recommend for plis size flat knit compression stocking
i recommend Dr Iyhere on CZcams
Georgia/Florida line area clinic please
Hi Kelly, I have MS, am in a wheelchair and things are difficult. No exercise for me. Any suggestions? J
Diet also plays a huge role. Minimise your carb intake, increase whole foods and drink enough water.
Swelled one leg sharp pain the skin is dark color just one leg she is a diabetic and its been going on for two weeks now and she has veen to the hospital for one week and they dont know what it is if you can help please im worried about my baby momma said she had pain running up the inside of her leg but it looks bad i know its hard to tell through text but anything will help thank you
NO B/C I DON'T HAVE ANY PROVIDER LIKE THAT IN MY AREA THAT MY INSURANCE PARTICIPATES WITH & MY DR JUST IGNORES IT!!!
COULD Gabapentin cause swelling or if no where? I what's on this medicine for at least six years prior to this and then all of a sudden now she's saying that's why my legs are swelling because of the gabapentin and that doesn't make any sense in the world to me that after six years all of a sudden boom on when all of a sudden have leg swelling from that???? Please advise please advise help me
Is this permanent solution?
Okay
Can't exercise. Have pulmonary fibrosis. Can't hardly breathe on oxygen. So how can I get rid of it. Been trying for 2 yrs now
I just started at my local hospital with a Lymphedema specialist. She wrapped my leg and I go back in a week. Do you have any before and after videos to show how much fluid and swelling will come off legs after treatment. Thanks
grab an old stretchy shirt, 4 to 6 inches from the bottom cut around like you were making a cut off shirt, you should have a ring. repeat. cut it once so that you have one length you can roll up. then either get some of that thin medical grade liner that wraps between the skin and your stretchy shirt, kind of like cheese cloth (never tried using cheese cloth) or skip this part but, depending on your preference and whether or not there is scabbing/irritation from rubbing in the slightest, and wounds or bleeding, but in a pinch sanitize the area real good and sanitize your old shirt real good. poor man's roll and by no means a better solution than the products in this video but probably better than nothing. Works for me
My feet has been swollen since June 2023 I've did and tried everything you've Mention including fluid tablets..I exercise I don't eat red meats I've seen so many Doctors and ER visits it's ridiculous I've taken so many fluid tablets until my upper skin is completely dry but yet my feet,ankles are so swollen I can't wear a shoe..I tried every stocking on the market I've even wore a catheter for 48 hours..No one can help me..Compression stocking makes me worse I'm getting very depressed and soaking my feet in Epson salt just laughed at me. Please help.
I'm surprised you don't mention medications!?