Baseball Pitching | How To Create & Develop A Throwing Program
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- čas přidán 11. 09. 2024
- In this video you learn what goes on behind creating or developing the ARM baseball pitching throwing program which will help you throw harder, feel better and comeback sooner in baseball.
Having over 25 years experience as a baseball pitching coach, this is great set up for all baseball pitchers and will help you learn tips on keeping your arm healthy and in shape for your season and for season to come.
Try to think of your throwing process in three parts.
Pre-Throwing routine. This can be any body activation and increase blood flow exercises like jump rope, then a pre throwing warm up of the shoulders and arm.
Second we look at how your arm is feeling while you are throwing a baseball and what are some things to consider.
Finally what does your post throwing routine consist of. Have a proper cool down is a must if you want to come back faster and pitch more often without arm soreness and pain.
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Digital Training Books & Throwing Programs
armpitching.et...
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*Gear And Equipment We Use In Videos & Training*
1. Jaeger Sports Exercise Baseball/Softball J-Bands
*** Amazon USA: amzn.to/3uYN1BB
2. Rawlings Practice Baseball Series, 12 Ball Pack
*** Amazon USA: amzn.to/3ebnVIV
3. Driveline PlyoCare Balls: Adult 14+, Set of 6
*** Amazon USA: amzn.to/2QA6Dgq
4. TAP Conditioning TAP Max-Grip Weighted Ball- Set of Six | Plyo Balls Used in Pitching
*** Amazon USA: amzn.to/3v0BXE5
5. Driveline Recovery Mini Trampoline - 18" Portable Folding Trampoline with Carrying Case
*** Amazon USA: amzn.to/3gkgEsR
6. Total Bar | Exercise Bar and Shoulder Rehabilitation Equipment | Includes Carrying Case, Nutrition Booklet, and Workout Booklet
*** Amazon USA: amzn.to/3dt4SdZ
7. SuperSliders 4724095N Reusable XL Heavy Furniture Movers for Carpet- Quickly and Easily Move Any Item, 9-1/2" x 5-3/4" Brown (4 Pack
*** Amazon USA: amzn.to/2QguUbs
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Video Analysis
Now Offering! Complete pitching video analysis and breakdown. Professional detailed findings of positive and adverse points in the pitching motion. Detailed report of flaws and strengths along with a plan for cure and course correction of deficiencies.
How to sign up and purchase.
Visit: www.armbasebal...
In the [SUBJECT] line type in (Video Analysis)
In the message tell us the athletes name, age, height & weight. Along with your contact information.
You will receive a Paypal invoice to be paid ($50).
Send videos. 1. Front view, Side view, Back view
Usually takes 3 days
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⚾-Grab Your Free Copy of our (MAX Pitches / Rest Days) Report:
bit.ly/max-pitc...
** ARM Pitching Development Resources & Material Links **
📖 12 Month Arm Care & Throwing Program Book
amzn.to/2IwFjJG
📖 6 Week Youth Pre-Season Workout Book
amzn.to/2YkC3ui
📖 The Athlete's Success Planner
bit.ly/athlete-...
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** If you are in the Kansas City area and want to schedule an evaluation or meeting please visit us online or message us.
www.armpitchin...
www.643kc.com
Disclaimer: This video may contain affiliate links, which means that if you choose to make a purchase, we will earn a small commission. Please understand that we have experience with these products, and we recommend them because they are helpful and useful, not because of the small commissions we make.
My son’s throwing mechanics have improved tremendously just in our first 4 months working with Coach Jason. I also love how he challenges his pitchers to develop a strong mental attitude while on the mound!!
Thank you so much for the positive feedback Kevin. Appreciate all the support 🙏
Platinum as always Coach Beeding
Thank so much John. Really appreciate the support. Means a lot.
My son has done plenty of off season workouts but then just wanted to throw hard and as such has lost some of his control. Now H.S. Coach won’t pitch him and last year was a waste with Covid. Wondering if he should keep doing the same (throwing and lifting ) or does he need a hands on pitching coach to get him back on track?
Depends on where you feel like your son is at. If you have a good coach (trusted) in town I recommend getting thoughts on mechanics, pitch ability, etc. If your son has a program he likes to do stick with it. If not hit me up I might have some fun stuff for him. I just finished writing a 9 week throwing velocity program not yet to market. Anyways, thanks for reaching out. Really appreciate it and best of luck to you guys. Hope it all works out.