How to Beat Procrastination in 7 Minutes

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  • čas přidán 17. 05. 2024
  • To try everything Brilliant has to offer-free-for a full 30 days, visit brilliant.org/SalimAhmed . You’ll also get 20% off an annual premium subscription.
    Procrastination can destroy your student productivity. I talk about how you can avoid procrastination to study better and get the grades you need for your exams.
    This video is sponsored by Brilliant.
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    I'm Salim and I'm a Graduate Entry Medical Student in London. I've already done two degrees before, so I've learnt a lot about productivity and how to study efficiently and effectively. If you want to learn about how I maintain this productivity inside and outside of medical school, subscribe so that you can start applying these changes for yourself!
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Komentáře • 49

  • @Salim_Ahmed
    @Salim_Ahmed  Před 14 dny +2

    To try everything Brilliant has to offer-free-for a full 30 days, visit brilliant.org/SalimAhmed . You’ll also get 20% off an annual premium subscription.
    As usual, leave a comment below and I'll reply - I hope the video helps!

  • @bebo5584
    @bebo5584 Před 14 dny +10

    This is so true, today instead of studying i wasted time and when i got back to studies i felt i am just running away from pressure of my exams .

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +7

      Doing at least something is always better than doing nothing - hope you can get back to it! Good luck for your exams :)

    • @deku3289
      @deku3289 Před 8 dny

      ​@@Salim_Ahmed
      Can u reply to my comment which I made on memorizing facts video
      🥲

  • @jobba3632
    @jobba3632 Před 14 dny +4

    Maybe the most concise video on procrastination i've watched, very fast but quite clear explanation of why it happens, then you packed it with sound advice. Thanks!

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +4

      Ahaha I try my best to keep it to the point! I'm glad you liked it, and i hope it helps 🙌🏽

  • @user-vz2yj5qn7h
    @user-vz2yj5qn7h Před 2 dny

    After watching your videos frequently ..Setting the timer while studying became a new habit for me😊...And it's helpful to get rid of deviation...Thanks!
    Please try to make a video on how to overcome the fear of failure....

  • @ILoveMaths07
    @ILoveMaths07 Před 14 dny +4

    Thanks, brother!

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +3

      Good to see you bro, hope you've been well! I hope the video helps!

  • @MusaQureshi-xl2hn
    @MusaQureshi-xl2hn Před dnem

    AssalamAllaykum! Thank you again for an awesome vid! I have a problem with phone/CZcams addiction because I do a lot of productive stuff on my phone but then that leads to me wasting a lot of time on it as well. For example, I have Fajr Prayer at 3am where I live and I used to wake up consistently for it by using my phone alarms. But then I started staying up late watching CZcams after putting my alarm. When I started charging my phone in a different room I ended up either going to get my phone later or just making an excuse to keep the phone in my room. This is just an example but idk if you have a video or any tips about this?

  • @jozocolic3185
    @jozocolic3185 Před 14 dny +2

    Nice bro! Keep up the good work! Btw what is your background music? Sound very relaxing 💪

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +2

      Appreciate it, and I hope the video helps 🙌🏽 the music is linked in the description - it's all by Lukrembo 💯

  • @unicap99
    @unicap99 Před 14 dny +1

    Hey Salim, thank you for the study tips as usual. I have a suggestion, can you paste the link of the video at the end in the description box. It would help a lot. Best of luck for the exams!!

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +2

      Appreciate the support, and i hope the video helps 🙌🏽 will do that soon!

  • @itsthaimy
    @itsthaimy Před 2 dny

    Hello
    What brand/ type is your table?

  • @ChemicalSingh29
    @ChemicalSingh29 Před 6 dny +1

    Hey man where did you get the gold watch from it’s really nice and I’m considering buying it❤

    • @Salim_Ahmed
      @Salim_Ahmed  Před 6 dny +1

      I got it over 6 years ago ahaha, but it's a skeleton watch, I believe the brand is Relic or Fossil
      Also, good to see you again!

  • @ChemicalSingh29
    @ChemicalSingh29 Před 14 dny +1

    good luck on those exams bro👍

  • @OMSa137
    @OMSa137 Před 10 dny

    You're awesome❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @Salim_Ahmed
      @Salim_Ahmed  Před 9 dny

      Ahaha i hope it helps!

    • @deku3289
      @deku3289 Před 8 dny +1

      ​@@Salim_Ahmed. bro can u reply to my comment in memorizing facts video

  • @daprince001x5
    @daprince001x5 Před 6 dny +1

    Can you make a video on how you became lean

    • @Salim_Ahmed
      @Salim_Ahmed  Před 6 dny +1

      This is deffo a video coming in the next few months, so hope you stick around for then!

  • @EF1-11
    @EF1-11 Před 10 dny

    Best of luck on the med school exam! I’m studying for a selective entry exam for a school I want to get into and it’s coming up in only 25 days. I can’t focus on my topics for a long time, and I feel like I’m not absorbing the information I am studying. I have watched most of your recent videos covering this topic, but still can’t find the answer I’m looking for, although you provide excellent tips that are definitely worth watching.
    Is there anything I can do to improve my focus even more? Thanks for the great explanations as always.

    • @Salim_Ahmed
      @Salim_Ahmed  Před 5 dny +2

      Thank you! If you can't focus for long, maybe it might help to actively set a timer every so often to remind yourself of what you just went through - so maybe every 15mins asking yourself ok what did i just do the past 15mins etc. This might break focus a bit, but it could help with remembering and realigning yourself with what you should be doing!

    • @EF1-11
      @EF1-11 Před 5 dny

      @@Salim_Ahmed Thanks Salim! Will let you know how I go.

  • @supercoolfarheen2351
    @supercoolfarheen2351 Před 14 dny +2

    I can't concentrate on things...way too much addicted to phone...how to overcome it

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +4

      Watch this video 😅😂 and i have a playlist with videos on focus, discipline, and motivation if that might help! Here's the video on discipline to start with czcams.com/video/pg2I6oRekDU/video.html

    • @Notussop
      @Notussop Před 14 dny

      Just put your phone away. Will power increases with discipline.

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +3

      This for sure is one of the ways! But many still get distracted / lose focus even in the absence of their phones unfortunately.
      Definitely do agree with this though, especially will power increasing with discipline (which i mention as part of a point in the discipline video ahaha)

  • @namirahzainab9314
    @namirahzainab9314 Před 14 dny

    Can u make a video on how to manage time?

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +2

      Already have a video on this ahaha czcams.com/video/RUAAOi7Z9dA/video.html - i hope it helps!

  • @pranavhunashikatti7698
    @pranavhunashikatti7698 Před 13 dny +1

    Brother I'm not consistent some days I study like 7 to 8 hrs but the next day I'm just wasting the whole day pls make a video on consistency

  • @annuchoudhary1152
    @annuchoudhary1152 Před 11 dny

    Can u make video on how to absorb everything taught in lecture 😊

    • @Salim_Ahmed
      @Salim_Ahmed  Před 4 dny +2

      Will make a video on something like this in future - hope you stick around for then!

  • @MDsakibahamedSagor
    @MDsakibahamedSagor Před 14 dny

    R u from Bangladesh?

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +3

      Bangladeshi yeah, but born and raised in the UK - never actually been to Bangladesh ahaha

    • @socialstudiesgamer
      @socialstudiesgamer Před 12 dny

      ​@@Salim_Ahmed​​@Salim_Ahmed so when you are born you are in our neighbour country . From🇮🇳

    • @socialstudiesgamer
      @socialstudiesgamer Před 12 dny

      ​@@Salim_Ahmed​​@Salim_Ahmed so when you are born you are in our neighbour country. I am fromFrom🇮🇳

    • @MDsakibahamedSagor
      @MDsakibahamedSagor Před 12 dny

      @@Salim_Ahmed can u make a short video on some tips to get a good grades in board exam when u haven't enough time to cover up ur syllabus but ur exm is knocking at your door?

  • @akioasakura3624
    @akioasakura3624 Před 14 dny

    For me the most resistance is in the middle of the task so, because I hate studying, the 5 min rule and other things like minimising friction aren’t very helpful

    • @Salim_Ahmed
      @Salim_Ahmed  Před 14 dny +2

      Yep I agree as I mentioned in the video, the 5 min rule isn't great as it feels a bit gimmicky!
      What makes you find it hard to focus in the middle of a task, though? So it's not hard/as hard for you to initiate a task as it is to keep it going?

    • @akioasakura3624
      @akioasakura3624 Před 14 dny

      @@Salim_Ahmed yup. For me the hard part is to keep going bcuz I rly don’t like it at all. So “just starting” for a few minutes is easier. But u can’t get much done with just that 😅😅 and thank u for answering sir

  • @GODVASANTH26
    @GODVASANTH26 Před 13 dny

    whats meant by procrastination

  • @user-jh6om2zn8b
    @user-jh6om2zn8b Před dnem

    Within 1and a half hour i have my annual paper

  • @sidd514
    @sidd514 Před 5 dny

    Wait this actually helps a lot cause i procrastinate quite a lot. Thank you for such an amazing videos 🫀