How to leave a toxic relationship when your in love

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  • čas přidán 13. 05. 2024
  • Leaving a toxic relationship can be one of the toughest but most empowering decisions you'll ever make. In this video, we explore the steps and strategies to break free from toxic dynamics with grace and resilience. From recognizing the signs of toxicity to building a support system and reclaiming your self-worth, we provide practical advice and heartfelt encouragement for anyone navigating this challenging journey. Remember, you deserve to be in a healthy, fulfilling relationship, and taking steps to prioritize your well-being is a courageous act of self-love. Join us as we embark on a path toward healing and liberation. Your journey starts now.
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    🔎 Related Keywords:
    Toxic Relationships:
    1. Emotional Abuse
    2. Manipulation
    3. Gaslighting
    4. Control
    5. Codependency
    6. Boundaries
    7. Narcissism
    8. Verbal Abuse
    9. Isolation
    10. Power Dynamics
    Trauma:
    1. PTSD (Post-Traumatic Stress Disorder)
    2. Emotional Wounds
    3. Healing Journey
    4. Triggers
    5. Coping Mechanisms
    6. Flashbacks
    7. Trauma Response
    8. Resilience
    9. Therapeutic Interventions
    10. Trauma Recovery
    Wellbeing:
    1. Self-Care
    2. Mental Health
    3. Mindfulness
    4. Positive Psychology
    5. Holistic Wellness
    6. Stress Management
    7. Emotional Regulation
    8. Self-Compassion
    9. Growth Mindset
    10. Support Networks
    🔎 Hashtags:
    #ToxicRelationships #EmotionalAbuse #NarcissisticAbuse #Gaslighting #Manipulation #Codependency #VerbalAbuse #ToxicPeople #HealingFromToxicity #SettingBoundaries #SelfCareAfterAbuse #SurvivorStrong #BreakTheCycle #HealthyBoundaries #ToxicTraits #RecoveryJourney #SelfLoveJourney #ToxicityFree #EndTheCycle #HealingIsPossible

Komentáře • 11

  • @kieranoconnor333
    @kieranoconnor333 Před 2 měsíci +4

    The words “How much more disrespect am I going to take?” pretty much activated my defences and overrode the love I had for her that was keeping me in the relationship. Three days of being lead by my instincts (it felt like auto-pilot mode), gradually putting all reminders of her away and out of sight, boosting my self up and conjuring the strength to break up with her.
    It’s something that has to happen when you’re ready to take that step - it can’t be forced. Putting all the pieces together and seeing it for what it is, accepting the reality and as Anoushka said, avoiding denial… Then it’s a matter of letting your body take over and letting it happen.

  • @rogerwhoareyou
    @rogerwhoareyou Před 2 měsíci +5

    After the last conversation that I had with her... I now realize just how toxic she is. Love or not, there is no more normal or healthy relationship. She has done and said way too many horrible and nasty things for the relationship to ever recover. While I'm not so sure when you say people don't change; I think you might be wrong because they can change for the worse. That is exactly what she has done. She has gotten much worse and her actions definitely do not reflect anything like concern, empathy or love.
    You are absolutely right about life though! Life is just too short and I now know that I have wasted my life on waiting for her to change for the better. I don't blame her for my wasted life; it is my own fault for being so stupid to think things could get better. I am the idiot in this relationship and only have myself to blame for being dumb enough to try, to hope and pray that it would get better.

  • @magueysunset
    @magueysunset Před 2 měsíci +3

    People confuse love with desire. Love is a power that lasts forever and isn't "romantic" at all. It's what happens when the desire fades and the romance ends, then maybe love will step in. I like that meditation book called 30 Days to Overcome a Toxic Relationships by Harper Daniels when feeling trapped by desire.

  • @InHonourOfChester
    @InHonourOfChester Před 2 měsíci +2

    Whether they like it or not, we have to take our power back, your right Anoushka! I'm so glad I did. Anyone here who are experiencing this, pls take that step, take your power back, it may hurt initially, but trust me, it's only temporary, you have to protect yourself. I am glad I am out of the narc's control.

    • @anoushkamarcin
      @anoushkamarcin  Před 2 měsíci +1

      Thank you for your comment you are absolutely right it’s about taking your power back ALWAYS

  • @theguynextdoor4978
    @theguynextdoor4978 Před 2 měsíci +1

    People are often entangled and "in lust" with the narcissist. It's not love; people usually see this after breaking the trauma bond. It takes, on average, 7-9 attempts to successfully leave a relationship like that. The key is to gain as much knowledge as possible, plan the escape, and move on. After a while cut down on narc content. Consuming too much narc content can actually prolong the healing process.

  • @steenkristensen6351
    @steenkristensen6351 Před 2 měsíci +1

    Thanks for your information Anouska, and have a Nice Day 🙂👍

  • @InHonourOfChester
    @InHonourOfChester Před 2 měsíci +1

    Hi Anoushka!👋 This green looks so good on you! So good to see you back!

  • @lynnesinclair3855
    @lynnesinclair3855 Před 2 měsíci +1

    Hi Anoushka hope your keeping well. Miss you guys loads. X

    • @anoushkamarcin
      @anoushkamarcin  Před 2 měsíci +2

      Hey thank you for your comment 😊 hope you are well too