7 Healthy Foods High In CoQ10 | Coenzyme Q10 Rich Foods
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- čas přidán 24. 07. 2024
- This video highlights 7 of the best foods high in Coq1 with plenty of other health benefits.
Coenzyme Q10 (CoQ10) is a substance that is naturally present in the human body, with the highest levels in the heart, liver, kidneys, and pancreas.
Diseases such as neurodegenerative diseases, fibromyalgia, diabetes, cancer, mitochondrial diseases, muscular diseases, and heart failure are associated with decreased circulating levels of CoQ10, so increasing the intakes of CoQ10 is believed to mitigate the progression of some of these diseases.
Check out my video on the benefits of CoQ10 here - • 7 Amazing Benefits of ...
Check out my video on the benefits of CoQ10 here - czcams.com/video/7T8jpFQgrvk/video.html
I’m so glad the Internet has brought us medical professionals, pharmacist and doctors giving us natural whole foods methods of helping our health and fighting disease. Pharmaceuticals are great for quick fix, but natural foods working with the bodies Immune system is always best. Thanks
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Thank you good sir! Love the videos. Short and sweet and to the point much appreciated.
You put out some great informative videos! Thank you
Thanks Kwaku! Very informative and well-presented
Natural sources for Delta and Gamma Toco (E's) I haven't seen such honesty in many professionals in your field. Thank you.
Thank you for this very informative video.
Lovely suggestions...I can't eat soybeans because I have Hashimotos and have to avoid soy at all costs, lol ..but you have given some awesome suggestions for other meats and veggies!! Thank you 👍
Thank you for this information.
Excellent.. Thank You 😊 👍
Thanks For Sharing.
You are so helpful, thank you.
My pleasure!
Thank you son of Africa for that detailed information on the subject! It is fantastic God bless 🙌
You are very welcome. God bless you too.
Thank you great video !
You are welcome!
Very interesting, thank you. It's a pity our doctors don't give us the info you have passed on.
You are very welcome. I believe most doctors mean well, but the bureaucracies in healthcare just make it difficult for some to provide the best care.
Impressive for a pharmacist to tell us this information, rather than pushing tablets etc!!! Well done...and very helpful sir, so many thanks! cheers, Mike
Thanks Mike. I believe in both, but I believe a significant number of us will not need pills, at least not that many, if we ate right. I appreciate your kind words. Thanks.
🙏🏽
Thanks
Thank you so much pharmacist kweku. Pls could you do a video of DHEA
You are welcome. Yes, thanks for the suggestion.
I have organ meats and fatty fish regularly. I prefer meats, fish and beans to the fruits and vegetables found in the market today. How do sweet potatoes compare?
Thanks you!
Thanks to CZcams especially
Many thanks.
Most welcome.
Maybe I need to look for reindeer.....lol - THANK YOU! Great video
Lol. I was quite surprised myself when I saw reindeer. I guess you learn something new everyday.
Hi iam from the Phils nice to hear from a pharmacist
Thanks for watching.
The Arjun Tree, also known as Terminalia Arjuna, is well known in Ayurveda for a multitude of health and skincare benefits. The bark of this tree is the main medicinal component used for therapeutic purposes. Along with its numerous skin benefits, it is also known for its cardioprotective actions. Arjuna bark has CoQ19 than any other food. Arjuna tea
Great info. Thanks for sharing!
What is the best supplement ingredient for the Q10
If you eat a well balanced diet are you getting the daily requirements?
Hello sir My name is anila 40 years old when I take cq10 I feel tired weaknes low energy level why sir please reply
I had some real problems with my heart several years ago and since I still have Congestive Heart Failure I check my blood oxygen Level with a Blood Oximeter that can be had at any drugstore. It will cost about $50 bucks. Yeah that is pretty expensive on a fixed income but when my blood oxygen measured 64 one day I knew that I wasn't just tired and had family take me to the Emergency Room. Co Q 10 will usually keep your blood oxygen level in the upper 90s if you are taking enough. It works great if you are elderly and want to keep your teeth, and I started taking Co Q 10 after being too tired one night to remember where the key ignition on my car was. I'd been to a nearby city for shopping with a friend for the day. Yeah, I guess you could say I was scared into taking Co Q 10!
Sorry to hear about your struggles. Are you in the US? If so, I’m happy to get you an Oximeter if you still need one. Please send me an email through the email attached to my channel if you are interested. All the best.
How much is a "serving " of sesame seeds?
Actually, l can't even eat them because they cross react with gluten.
Is there co q 10 in sesame oil and would it be absorbable?
TQ sir
My pleasure.
Any vegetarian diet?
How are those amounts of coq10 enough? My supplement is 200 mg. I would need to eat a lot of organs to get that amount
SIR I M FROM PAKISTAN. I M TAKING TRAMADOL 300MG DAILY SINCE LAST 10 DAYS FOR ACUT PAIN. CAN I STOP 2DAY FROM 2MORO.PLEASE REPLY ME IN DETAIL.PLZ
Sir,when we coq10 tab for infertility.the periods will delay or stop?
Good afternoon sir. I am from India.Our company name is Sundiana health care pvt Ltd. We have a product called ASCOMIN GOLD.The combination of Ascomin Gold is
Omega 3 Fatty Acid 400 mg+ EPA 240 mg +DHA 160 mg+
Vitamin E 5000 mcg + Folic acid 1.5 mg + Ubidecarenone U.S.P. Coenzyme (Q10) 100 mg.
I will be very happy if you tell me what are the benefits of this combination
👍
Can taking clpadrogrel used coq10
Doesn't present any problems to me and I've been on CoQ10 for 10 years and clpadrogrel for over 3 years.
@@wyattfamily8997 thanks brother
For good advice
Just take Arjuna bark for same.
Just a minute ,Question so if meat is healthy and contain all those good things in meat ? Then why they tell people not to eat meat ? And they said meat was bad for you ? The is very strange ? London 🇯🇲🇬🇧
You've been lied to.
so goch
I can't eat organ meats....I can't eat liver I get sick even thinking about it
Totally understand.
How much coQ10 do you think I can get from adding human organs to my diet?
Huh? 😳
1)...Organ Meats
2)...Regular meats
3)...Fatty fish
4)...Legumes
5)...Nuts and seeds
6)...Vegetables
7)...Fruits