FAT LOSSக்கு என்னல்லாம் சாப்பிடணும்? சாப்பிடக்கூடாது? | Fitness Tips With Jaya TV Digital
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- čas přidán 16. 05. 2021
- #FitnessTips With #JayaTVDigital | #AjithRaja | #MensPhysiqueAthlete, #FitnessTrainer |
FAT LOSSக்கு என்னல்லாம் சாப்பிடணும்? சாப்பிடக்கூடாது?
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நீங்க பிறந்தது தமிழ் நாட்டிற்கு பெருமை. 👍
Super anna
Da etu jaea TV da evaruku tariatu
@@majellaarockyaselvi1934 mis, madem, நீங்க யாருனு தெரிச்ச்க்கிலமா🤔🤔
@@sethusmithsmith2860 o
@@sethusmithsmith2860 in
மிக்க மகிழ்ச்சி. சார்.👍👍👍
👍thanks sir
Very useful video
அருமை
Super sir tq
Nice master 👍💪🙌
Super Thala
Awesome. 😍
👍🏻super Bro
Hats off bro...
Super bro 💪💪
Thanks bro
Super sir
Thank you sir
Bro u are a big fan
Super bro
Tell about Calories calculation
Superr bro
Muscle building solunga bro
Raja Ajith big fan
morning one glass and before bed one glass milk is helps to muscle building pls reply
Thinks anna
RAJA AJITH MASS ANNA💥
Brother creatin aduka lama best creatin adhu bro
Thala morning to night ena sapdnum solluengka thala
Neraya exercise senja no pblme but saapadu koreikanum bigilu
வணக்கம்
Bro bady balik pandarthu
Thala you not used any medicine la bro. Bro if you leave medicine how will become I know
அண்ணா சீக்கிரம் உடம்பு ஏத்தணும் அதுக்கு ஏதாவது வழி சொல்லுங்கள்
Master Enoda name Ajith, Nan 90 lg irukan intha month la irunthu gym poran enaku Food Diet plane sollunka master Unka Number kitaikuma
Brother daily night one glass of milk without sugur, make to fat loss it's scientifically prooving.
Is that true bro pls reply me
@@jhonnydeep7926 yes
bro boiled milk or Raw milk ?
But daily workout panna mattum thaan intha diet workout aagum.
@@ilost20kgweight32 yes regular workout help for fast results.
👍🏻
Thamil la pesunga nanba
👍
if we didn't take dairy products how can we meet calcium need,it may cause bone weekness nah ,ghee and milk is easily digestible than milk so we can that bro
he mentioned almonds they are rich in calcium so u can use as a substitute for milk instead of milk use green tea hope it helps ❤️
Eggs,fish eat please
Please telecast serial
Six bax ku tips sollunga anna
Just a warm honey water in the morning is the best weight loss remedy.
Ivalo Neram pesuraru simple ha honey water nu solringa
@@prabha_mmf1930 avaru nalla solraru nanba. I just shared my opinion.
Part 2???
No need to ask and comment about the body and him voice, if you don't like the person just skip the video and go to do your own work
thala enakku age 36 but workout pannumbothu shoulder pain varuthu 3 month rest eduthu pannalum paina irukkuethavathu tips sollunga bro fish oil and vitamin tablet eduthuttu irukkan
daily
I like u 🥰🥰🥰
Brother vegetables boiled pannittu saaptalama????
Sapdalam bro
Yaana eruma kooda saapduthu weight kurayutha
Thalapathy
Bro na oppen ahh kekura boys suyainbam panna body energy weast aguma
Yes
Limit ah irntha no problem
@@gautampraveen1063 weekly once or twice is better
Bro Milk kudika koodadha?
Yes bro u can consume skimmed milk since it contains lesss fat comparing to normal milk 🥳
🇱🇰🇱🇰👍👍
Kathu karpu kalai matri irukinga
🤣😂
Voice also
😁😁
Ama ama 😂😂😂😂
Bro vara level... Bro...
Neenga meet Mr. Methun subcriber.... Na correct aaa bro???
Bro pls speak English bro
You learn tamil
@@stalinuthriyam7631 teriyada pora
@@yashas.a49 😅
His voice cracking anabolic steroids
Ss truee
Ivanga yarum nature body kedaiyathu full steroids
👍👍👍👍👍👎
தமிழ் ஒழுங்கா பேச வராதோ
Phone Namur sent me pro 👍
Podaaaa