Do not eat farm raised seafood...too much chemicals. Also some bodies of water have so much contamination it affects the fish in the water so make sure to do your research, which locations to avoid.
This was great, thanks, I been tryin to find out about "aerobic workouts at home routines" for a while now, and I think this has helped. Have you ever come across - Zanabriel Workout Weevilled - (should be on google have a look ) ? Ive heard some incredible things about it and my cousin got excellent results with it.
Cold milled flax seed flour claims to have as much Omega=3s in 2 tablespoons as there is found in 75 servings of salmon. When I cannot catch and cook fish I eat cornbread made with flax seed flour and it better for me than fish. Thanks for this!
Same and also farmed oysters as well. Idk if he knows mercury is dangerous but or well. The fish that is extremely good for you is Salmon caught in the wild, Sardines and Atlantic Mackeral.
But when he mentioned Albacore Tuna, notice that he said the kind that is caught "YOUNG" so that they don't get the chance to absorb much mercury. PAY ATTENTION, people!!!🤔
Never buy farmed fish and tuna, especially large tuna is well known to have high levels of mercury. Not so good for your brain, especially the developing brains is kids. Most cold water fish is very healthy.
This is glorious, I have been researching "lose hip fat" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a search on google ) ? Ive heard some super things about it and my m8 got cool results with it.
Winner of a video, I been tryin to find out about "exercises to lose weight in hips" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a google search ) ? Ive heard some decent things about it and my friend got amazing success with it.
Ay naku pinahihirapan pa ang iba dyan wala naman dito sa Pinas. Galungong, tamban, lapu lapu, dalagang bukid, ag hasa hasa o di kaya tawilis, dulong. Sus masarap pa ang ating isda dito.
what is the healthy fish in the Philippines. So many kind of fish here, i dont know what is good and what is bad.. thank you in advance if you can help me to get the best from the fish here
Don't believe this content it's not exactly true. Salmon caught in the wild Atlantic Mackeral And Sardines Are the better choice and squid plus crab is not a fish. Tuna is filled with mercury and any other predatory fish such as shark and sword fish that you should avoid.
People who dont live in areas that fresh water fish is av. In India that will be people living on any place than the eastern side. In US it will be 99% of the people. For them all fish is seafood. Even one of the Indian cookbook or blog writers, I think from Bengal, commented on this. Just came back from Australia, where fish is fish. No idea ever whether fresh water or salt water. Just by its name.
Could the producers of this video have possibly found a narrator with a thicker, more intrusive accent?! No! I am not kidding. I barely understood much of what the man said, and I had no idea what some of the narration said. Producers, consider your audience.
Christ. I just watched a video that says that albacore is the worst tuna. U.S. yellowfin tuna is supposed the best tuna. Additionally, shell fish elevates bad cholesterol level.
Since when have Oysters, Mussels and Crabs have become fish. I don't think this guy knows anything about what fish is good to eat, if he does not know what a fish is.
@@Kianquenseda crab and squid are not fish. Squid does not have a backbone which means its an invertebrate and a crab does not have gills so this is not correct information and tuna has a high count of mercury which is not even good for you.
Every fish in this clip are not easy to buy. Guys, in this world, poor people are more than rich people. So the guy should refer for the poor people like me.
That may be reg Alaskan salmon but then all are sent to China to be processsed and shipped back to the countries. China’s hygenic standards are not regulated so better avoided.
I fished for Rainbow Trout as a kid. Love those fish and memories
Loved that fish.I always ordered it on vacation in the south/southeast.It's great even in Cracker Barrel.
Ironically fish is Great for the memory 😁
From my research, salmon, sardines and herring have the highest levels of Omega 3's.
Farmed salmon has high levels of “Dioxin” which causes cancer
Do not eat farm raised seafood...too much chemicals. Also some bodies of water have so much contamination it affects the fish in the water so make sure to do your research, which locations to avoid.
This was great, thanks, I been tryin to find out about "aerobic workouts at home routines" for a while now, and I think this has helped. Have you ever come across - Zanabriel Workout Weevilled - (should be on google have a look ) ? Ive heard some incredible things about it and my cousin got excellent results with it.
Farmed mussels are fine and actually help the environment.
That was not a barramundi! It was some species of salmon. Barramundi are close relatives of sea bass!
Concise and to the point, the way all information videos should be. Well done.
Sablefish is my favorite! It taste great and is affordable!
Cold milled flax seed flour claims to have as much Omega=3s in 2 tablespoons as there is found in 75 servings of salmon. When I cannot catch and cook fish I eat cornbread made with flax seed flour and it better for me than fish. Thanks for this!
Albacore high in mercury
As soon as he said Albacore Tuna I stopped watching. Albacore Tuna is filled with mercury.
Same and also farmed oysters as well. Idk if he knows mercury is dangerous but or well. The fish that is extremely good for you is Salmon caught in the wild, Sardines and Atlantic Mackeral.
@@thedarkphantomtdp117 but i thought it was only low amounts of mercury so it doesnt really matter. like what can a little bit of mercury do?
But when he mentioned Albacore Tuna, notice that he said the kind that is caught "YOUNG" so that they don't get the chance to absorb much mercury. PAY ATTENTION, people!!!🤔
that was my 1st thought
Never buy farmed fish and tuna, especially large tuna is well known to have high levels of mercury. Not so good for your brain, especially the developing brains is kids. Most cold water fish is very healthy.
How come oyster,mussel and crub became fish they're seashells!!!besides it's kind of scavenger not good for the health
No they are actually quite healthy
This is glorious, I have been researching "lose hip fat" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a search on google ) ? Ive heard some super things about it and my m8 got cool results with it.
@@BenitoChisselini no crab shrimp and lobster are terrible for health as they eat the rubbish from the sea floor
I love Mussel.I Usually go to the Chinese Buffet just for the Mussel and the Shrimps. Eat as I can.
Please feature nutritional values of Snapper and Perch fish. Thanks
Perch 13 cholesterol
Winner of a video, I been tryin to find out about "exercises to lose weight in hips" for a while now, and I think this has helped. Ever heard of - Saandalyn Perfection Optimizer - (do a google search ) ? Ive heard some decent things about it and my friend got amazing success with it.
Hi I cach lot of blue mackerel and eat 4 limes a day is it good fo you
Ay naku pinahihirapan pa ang iba dyan wala naman dito sa Pinas. Galungong, tamban, lapu lapu, dalagang bukid, ag hasa hasa o di kaya tawilis, dulong. Sus masarap pa ang ating isda dito.
May salmon sa palengke masarap nga isigang sa miso
Tama
What? Can you speaky English?
How about minnows and gold fish? Yum yum!!!!!!
lol
Thanks A Good Video I Appreciate Your Efforts Take Care,
Opp p.o p.o plop ppl loo loo p the ppl po
Correction Oyster and mussels are not a fish its sea shells be more specific
Never heard of White Salmon.
The picture of the barramundi is incorrect
Sucky
Sea trout.
I have heard of Long Island White Fish. Are they good and healthy to eat??
Mackerel is one of the highest omega 3 providers.
Some information are wrong in this video
I like wild sardines
I choose west Canadian salmon over Alaskan salmon
I choose Southeast Siberian salmon over South Central Bering Sea salmon
It's probably same salmon
@@alenlalic7060 hahaha
pacific ocean has radioactive pollution from Japanese reactors
@@cuibono5092 absolutely. How come nobody remembers that?
Thank you for sharing this vedeo ,May the God bless you more
video😊
@@acajudi100 ...
Agree, SEAFOOD and FISH must have been used instead of FISH alone.
Mentioned shell fish which is not fish but never mentioned Herring? Herring is low mercury and good
I'm surprised he didn't have the McDonald's Fish Filet sandwich as the number one to eat.
If it's fromac Donald definitely not good
If I buy a Mackies, I always eat the carton as well, tastes the same as the food😊
It’s kind of fish can be grown in tanks in hot water 82 degrees🥴and will provide amazing productive fish Oils..-to help us become healthy
lol🎈
The “Barramundi” pics weren’t even a barramundi...
exactly.. its a sea trout ! :D
True.
Different from America, yellow tuna, wild salmon, mackrel, trout, sardines
Can u please describe this in briefing..
what is the healthy fish in the Philippines. So many kind of fish here, i dont know what is good and what is bad.. thank you in advance if you can help me to get the best from the fish here
Philippines is blessed because you can found only in your country the different species of fish and seafoods. You have everything
Muscles, clams, squid, and crabs aren't fish....
Kermit the frog wavxxz..
Tyjcctrrr
It's shellfish
Dr. Crisp correct the one talking never did his homework bullshit
mussels, not muscles
Crustations/ shellfish
Albacore tuna IT HAS MECURY
All fish do to some degree
You are right. I hate it!
Stay hungry my friends!
I am Montagnard jarai indigenous I love fish .
Thank to. Impormation,,,
Anything from the pacific scares me since Fukushima.
Can we grow squid in the tanks by pumping sea- water into tank?? s
no
Just a quick reminder SQUID AND CRAB ARE NOT FISH.
How come no one talks about a mullet better than salmon more OMega 3 also.
I think Norwegian cod shoud be there, protein. Dryed codfish have 80 prosent protein
it may not be the healthiest fish, but crappie are one of the best tasting fish, if not the best.
actually, oysters and mussels are not fish. and crab is also not a fish as well.
How is farmed oysters good for you ??
what is wrong with farmed oysters? are they bad?
I surprised it has more than 10 fish more healthy than herring that's good news I have more options now
You missed mackerel.
i will wont to know what fish is save to eat from south african waters
The fish that they show as a barramundi isn’t
When is mussels and oysters a fish?
Oyster and muzzles are fish?
Tuna? Really? At the start of the video?
Thank you such an informational presentation on seafood.
Don't believe this content it's not exactly true.
Salmon caught in the wild
Atlantic Mackeral
And Sardines
Are the better choice and squid plus crab is not a fish. Tuna is filled with mercury and any other predatory fish such as shark and sword fish that you should avoid.
I heard it’s best to stay away from farmed fish. Oyster and muscles aren’t fish.
Patsy Phillip true
*mussels
I stopped eating crabs after I read a novel where the author mentioned profusion of crabs in waters where the Mafia dumped their bodies..
The list has oysters and squid. Do you mean healthiest fish or healthiest seafoods?
Rossana Tan most people do not know the difference between fresh water fish,
and seafood.
@@seemaprasad6677 I'm sorry? Who is your demographic of "most" people?
People who dont live in areas that fresh water fish is av. In India that will be people living on any place than the eastern side. In US it will be 99% of the people. For them all fish is seafood. Even one of the Indian cookbook or blog writers, I think from Bengal, commented on this. Just came back from Australia, where fish is fish. No idea ever whether fresh water or salt water. Just by its name.
बोनलेस Fishes के नाम कोई बताएगा प्लीज़, जिसमें कम से कम कांटे हो।
among these which one is available in India
You sounded like your from Nepal!
I would like to know how much sodium in fresh or frozen sardines thank you
aydin akgun
If you don't add salt, sardines have very little sodium, and fresh grilled sardines are one of the best tasting fish there is.
2:47 is not a barramundi. You showed a picture of what looks like an Atlantic salmon or some kind of salmonoid...
Someone said sea trout.
But you said fish oyester,mussels,crabs and squid are not fish
They're not exactly all fish, are they? There were crustaceans, mollusks, and a cephalopod.
There's also Herring, which has the lowest amount of mercury.🤔
Sardines have the lowest levels among fish.
But yes, herring also has low levels of mercury.
Why has no Indian fish like rohu and katla make to this list?
Could the producers of this video have possibly found a narrator with a thicker, more intrusive accent?! No! I am not kidding. I barely understood much of what the man said, and I had no idea what some of the narration said. Producers, consider your audience.
Is oyster a fish?
It mean all slim fish are healthy
Christ. I just watched a video that says that albacore is the worst tuna. U.S. yellowfin tuna is supposed the best tuna. Additionally, shell fish elevates bad cholesterol level.
Jade Perch is very good!!!
no
What about milkfish?
Easy easy
Anchovies. Gefilte pike Whitefish kosher style.
High you need to put pictures of the fish that are not not eat
Who else is here not even knowing at least *half* of these fish exist
Norwegian salmon , Finnish Pike. Cherrystone clams.
6 78tb
Health tips super video
Cheat ....(DEATH)
So if I eat these fish ima live like um...500 - million years...
Don't be a stupid fuck.
@stefan , at our home we eat fish everyday.
Almost all of the fish mentioned is not available in my area.nevertheless, i consider the fish i eat healthy except those farmed ones.
taray2010
Good contain
Since when have Oysters, Mussels and Crabs have become fish. I don't think this guy knows anything about what fish is good to eat, if he does not know what a fish is.
They are fish what else would they be ?
@@Kianquenseda crab and squid are not fish. Squid does not have a backbone which means its an invertebrate and a crab does not have gills so this is not correct information and tuna has a high count of mercury which is not even good for you.
@@thedarkphantomtdp117 according to my dictionary you are wrong
@@thedarkphantomtdp117 so you tell me which fish is good for health ?
Anybody else bothered by the picture at 1:16? THE WHOLE SHELL?! Barbarians.
do you exercise your tongue daily?
But killing leveing thing hurting
Where is salman fish
Don’t eat lots of tuna. It has heavy metals like mercury.
Good guy Apu selling fish and stuff
You said fish! Why add oysters crabs and squid? You consider them as fish?😂
They are part of the crustaceans group and are bottom feeders... Not as clean and more cholesterol.
😁😁😁
@@Excalibur2112 no squid comes under mollusks
@@Excalibur2112 and to consider them as fish is inaccurate considering they come under different Allergens.
Every fish in this clip are not easy to buy. Guys, in this world, poor people are more than rich people. So the guy should refer for the poor people like me.
So just eat salmon, trout, and mollusks
Salmon, Trout yes, but not Mollusks.
eat
Salmon caught in the wild NOT FARMED
Atlantic Mackerel not King Mackerel And NOT FARMED
Sardines
And trout
Super
Jink?
he didn't find a picture of a barramundi.. Seriously ZIN-KKK
You're right. The picture is one of a salmon.
Prtty hard to understand his Enlish.
Sure u lie 😂🤣 salmon produce ♋ cancer from omega 6 :
That may be reg Alaskan salmon but then all are sent to China to be processsed and shipped back to the countries. China’s hygenic standards are not regulated so better avoided.
da fk sia u say barramundi but u show female salmon u legit or not or u just anyhow say lol
Hilsa is the king of all fish
Tuna is nuclear...
salmon is full of nuclear ..
oysters can be ok if not nuclear contaminated 👍😁
Trout can be grown.. safely- in cold water tanks ..
lol🎈
Actually, salmon caught in the wild is good for you and the best fish to eat. The other fish he stated I will be seeing people in hospital.
What a waste , half of fish is not available in our water the other half is not fish
This whole video is a lie
How
the dankster read the other comments and you will find most of your answer
I'm thinking this was made by the fish farm industry.Farmed oysters...noo !
@@lordtachanka1794 if you're still eating out of the Pacific ocean you need to go look up Fukishima
@@horseblinderson4747 ok