Backwards Whips & Backwards Blocking in Roller Derby

Bonnie D. Stroir of the San Diego Derby Dolls break down how to do backwards whips and backwards blocks.
DERBY DOLLS is a registered trademark of CA Derby Dolls, doing business as Derby Dolls and the Los Angeles Derby Dolls. The DERBY DOLLS trademark is used with permission by Roller Derby 360 LLC, under a license from CA Derby Dolls. Roller Derby 360 LLC is a for profit entity and is not affiliated with CA Derby Dolls, a non-profit, public benefit 501(c)(3) organization.

[@pandachick90]

This is great :)

[@theneverman]

good stuff Bonnie. - Hogg

[@veronikampunk]

@Markrain10 Yes please!...Greatting from Chile!!

[@paulaalvarado498]

thank you guys!

[@allstarglittergirl]

just quit cheerleading, want to do this now :D

[@BlockodileDundee]

@69meat They do! Men's derby. It's awesome. No more broken bones than women's, though.

[@TawdryTempest]

Nice job Bonnie. Tawdry

[@tonisaparasite]

id love to try skating on the banked track! we dont have them in the uk :( well i dont think we do haha

[@Bigotedechivo]

@Gumgirl4466 hahahaha so true