Roller Derby Skill: 3 Essential Stops for 1v1 Blocking

The 3 Stops you need for Great Blocking!
1. Full Plow Stop
2. Half Plow
3. Edge Stop
Getting these stops as good and strong as you possibly can will make you a heck of a better blocker
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For more coaching, training & drills for all your Roller Derby Stops, check out the STOPPING POWER online derby clinic.
💥 Get STOPPING POWER & all the Snot Sessions roller derby clinics at:
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[@jessicavanacore8028]

Thank you. 6 months in. I find it really challenging to dig in on my edges and stop quickly. Going to work on these essentials next practice and really think about my angles. I am definitely not giving it enough!

[@RollerDerbyCoaching]

You'll get it! Just keep practicing :)
Check out these two stop videos if you haven't yet. They're very helpful for your plows.
How to Half Plow:
czcams.com/video/gSQYdOLJd-8/video.htmlsi=m4YOslQ7JVEWwzNu
How to Edge Stop:
czcams.com/video/4Dy0uiiZZD0/video.htmlsi=vU6ue8M7LsiAsdQa
Excited for your derby journey!