Tip to gain dense & bigger muscle | Mukesh Gahlot |

Tip to gain dense & bigger muscle | Mukesh Gahlot | #youtubevideo

[@user-yu9bz9cf9m]

Sir you have explained so clearly and to the point that lots of my questions are answered from your videos.

[@johnnywalker91]

Sir very nice tip, pls make a explanatory video about this training with your students so we can learn the technique❤🙏🙏🙏

[@GouravSharma-hl4mt]

Aagi pakad ma gurujii,
Ghano ghano dhanyavaad saab🙏🙏

[@MANISHPBRUH]

Sir cutting diet sare karo plzz

[@joshua397]

Cutting aur bulking diet mey koi as such difference nai hota. It's just a matter of calories. Calculate your TDEE and work on your surplus calories (TDEE+ 300/500), or deficit calories (TDEE-300/500).

[@chetanchauhan7360]

Mukesh sir Grip pr guide kijiye
Thumb ko lock kre ya Bina lock liye Grip ko rkhe
Thanku sir ❤

[@chawaristatusguru7970]

अति सुन्दर
जय श्री राम 🙏🏻

[@chetanchauhan7360]

Sir Grip and wrist dono pr
Wrist sidha rkhe ya band kre

[@KuldeepSingh-lz6ex]

Then Sir TUT method is not good ?

[@dominicmanjooran]

Kya hua Sir ji?
Thoda Lean ho gaya abhi🙁
Any helath issues?

[@shivamverma1st]

Sir, Aapki tabiya kharb lag rahi hai kuchh hua hai kya??

[@mahsinsiddiqui8662]

Kindly practically kr k dekhayn jasy dusri videos my kr k dekhaty han

[@abhishekbhardwaj584]

Sir bulking k liye Gainer use krle?

[@ROHITH4K]

Mai to use kr rha hu bhai😅

[@devsafai766]

mat kro, bas jyada khaana khaao- thoda ghee, dry fruits add karo diet mai

[@98Yourahul]

Pakad liya guru ji