Zazen and Dharma Talk with Sensei Kozan: Beginner's Mind; Continuous Practice

Please enjoy our practice and teaching from Upaya Zen Center, a Buddhist residential contemplative community in Santa Fe, New Mexico which offers daily Zen meditation, weekly dharma talks, and programs on Buddhist teachings, Buddhist art, contemplative science, and social engagement. Learn more at www.upayazencenter.org
Learn more about current in-person and online programs available to our global sangha at www.upaya.org/

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The founder of Rinzai Zen, Linji (Rinzai) said 1,200 years ago: “Followers of the Way, as to buddhadharma, no effort is necessary. You have only to be ordinary, with nothing to do-defecating, urinating, wearing clothes, eating food, and lying
down when tired. No special practice is needed."