Guided Zazen (20 Minutes)
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- čas přidán 30. 08. 2021
- In this episode, I guide you into zazen, also known as shikantaza, or the do-nothing meditation of Zen Buddhism. Please sit in a silent place with your back comfortably erect.
Music at the end of this video is by Lluis Martinez Ten
You can check his music using the links below :
open.spotify.com/artist/5PjFx...
lluismartinezten.bandcamp.com/
Thank you for stopping me from continually beating myself up for not meditating ‘correctly’. I felt a breath of fresh air whilst listening to you.
This guided goes back to the basics... The very important basics that we are quick to forget. Let everything happen on its own as it's always been and always will.
Zazen is my favorite method. I've been doing it for years without knowing I was doing it
Its a pity that your channel doesn’t have the number of subscribers that it truly deserves. Please post more content I really enjoy your content.
Preetham: It is sensational things that attract the world. That is why we are lost in things ,in conflicts all the time.
Noble things like Zazen take roots slowly but surely.
Thank you thank you thank you. I want to acknowledge you for this meditation. I am a Meditator however, the specific set of music and your guidance leads me very quickly to the realization that things are happening, life is happening, body is happening, and I’m not making that happen! Even though we are taught to be “at cause“, to be deserving and to earn, this meditation is giving me so much rest and calm. I look forward to listening to more of your content and let me know how I can help you. Peace and blessings to you
That was Zen,
And this is Tao
Thankyou for the liberation of just letting go...
I’ve used this meditation so many times in the last 48 hrs. Feeling so much less stress. Thank you for creating this!
Thank you so much -- please make more of these, they are life changing.
Now I understand what zazen meditation means. It’s lovely channel even I downloaded this video to keep listening to it. Thank you for your efforts
This is good. I like the unification of body and mind with the sun, stars, rivers and trees.
I’ve watched it many many times-- wonderful- perfection- the graphics with the voice is magical!!!!! I love it soo much!!!
Wow! I cried!
This was wonderful. Thank you!
thank you for this, my cat just "moved on"; this helped me and him "stay together naturally"; his time came at the same time this meditation ended
I really needed this tonight. Thank you so much ❤️
I can't believe this doesn't have millions of views. This has been a life saver for me. Thank you so much for making this ❤
Very useful. Thank you for making it available.
wonderful
Thank for this 💗
It was a great experience listening to you
Experience is zazen.
That was so nice.
Thank you🙏
Thank you, that was perfect.
This was wonderful. Your voice was calming and I like your accent, the music was also lovely. I just wish the advertisement in between wouldn't have cut right through the relaxation. 🙏
Incredible visuals
This is a great meditation. Thank you!
This is my favorite video
Thank you
Amazing! Thank u so much!🥰
This is my favorite video of alllllll time!!!!
Please make more like this-
Beautiful meditation. I enjoyed it. It's for me.
Great guided meditation. Really helps me!
Thank you.
Very inspiring. 👍
By the way, I’d like to know which music album sounds in the first part of the video.
Thanks. :)
Awesome video. You are a good speaker.
It's a wonderful video even if I experienced several youtube ads.
Was wonderful pure beautiful and I find in these words
Have watched it many many times
Very nice introduction and equally good meditation.
I agree with the below commenters, your channel should've many more subscribers. Please continue making this content, I see you have stopped for a bit now. Namaste
🙏
Please and thank you !!!
Great!!!👌
Thank you for this amazing experience you made me discover. Your voice, the music of selection and the true understanding of what you were saying made this meditation a beautiful peace of art. Again, thank you for this. With all my love, some other fellow human.
I want this video in hindi🙏🏻
Is there any way you could turn off the ads that come up during the video?
Its not in my hands to remove them actually. For small channels CZcams runs ads without the author's consent. 🙏
@@profundus9306 That's too bad. The ads pop up every 5 minutes so it's really distracting. Great meditation though. Thank you for posting
Are you kidding me? An ad in the middle of the meditation????
It is CZcams dear friend. This channel is not even monetized 🙏
Please post more
The video was good until an ad pop up while I was meditating
Thank you for the session but for my liking the music was to laud. Especially at the end. I spent most of the time trying to ignore it. If those ware natural sounds I think that wouldnt be a problem.
Thanks for the feedback 🙏 Will keep that in mind.
Well, that was pleasant and useful until !!!!blasted ad at 8 minutes and thereafter. Really unhelpful.
Ruined by ads
Such a pity, an excellent meditation disrupted by numerous, inconvenient adverts.
Not worth watching with advertisements in the middle of it. I'm sorry but I don't recommend this video
6 ads in 20 minutes, it ruined the meditation, you should really turn them off or the channel becomes completely useless