10 Nutrient-dense Foods that Promote Good Overall Health

Nutrient dense food that promote overall health.

[@redeyenomore]

Try broccoli sprouts - over 30x more potent in certain nutritional compounds compared to mature broccoli

[@jordazmo19]

In every single way that blueberries are healthy blackberries are healthier, AND taste better!
But they're not as lucrative, so it's always the blueberries we here about 🙄

[@JacquesGaspardCajunCook]

You are correct.

[@jordazmo19]

@@JacquesGaspardCajunCook it really surprised me when i learned that, but that seems to be the trend; the more i learn the more i realize just how little i know lol
Have a nice day ✌️😇✌️