The most important thing I learned about my mind and body in 8 years
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- čas přidán 9. 09. 2023
- Most people try to change the energy in their body with their mind. Does this work? Yes. Is it extremely difficult and slow? Absolutely.
When you only try to change your energy by thinking different and trying to change your belief system, you have to first realize that it’s your physical body that the energy is circulating in so therefore if you want your energy to change, you also have to change your physical body as well.
If you only use your mind to change your energy, then you are also attempting to use your mind to change your body.
Now I want you to honestly ask yourself this question. is it faster for you to change your body by using your mind or is it faster to use your body to change your body?
What do you think? - Jak na to + styl
"who looks outside dreams, who looks inside awakes." Carl Jung
So. Very. True. I’m 74 years old and have experienced this. We need to be kind to ourselves and give this attention to ourselves daily. We can’t be there for others if we aren’t first there for ourselves. 💗
Thank you so much for your comment, I agree I'm 70 and have been anxious and full of fear for decades ! No more.
Thank you Mike I'm going through rough moments in my personal life i feel lost, useless, mayor anxiety to the point i think I'm going crazy I can't take it anymore. Listening to this video helped me understand im going to try this. Currently im doing exercise at home and that makes me feel a little better at least for a brief moment thnx
I am loving these videos thank you for sharing warrior 🥳🙏🏾🏋🏾♂️😎
If its a person that keeps triggering you, its usually best to just distance yourself from that person. However, if its something you cannot get away from, then this process is indeed the best.
It is absolutely true, I can't thank you enough ❤
Gracias bro. you nailed it. Really enjoyed your sensible explanation too 😃👍
Thank-you for that, I finally resonate with someone.
Mike! After sooooo long man! I have been watching your videos since 2012 and suddenly you didn’t make much videos so often. Hope you are okay man.
The environment we are in DOES effect the energy in our body, big time
I have been living this way most of my life and trying to change it !!
Absolutely!! Movement!❤ 🙏
Thank you Mike!
I agree 💯 everything is Energy and if you don't go Within you go Without...as someone once wrote 🙏
thank you, mike.
Thank you for that reminder. I recently fell back to supressing. Built up emotions are exhausting to supress. Energy is so much better used otherwise :)
Thanks Mike for the topic of fear versus energy. Very good. The tone of your voice is confident, determine, peaceful and very convincing.
I am facing very hardship.
Positive energy is primordial.
Love all the way from Africa. Love your content. It's very helpful
Thank you brother
Thanks Michael for who and what you are! Many blessings to you and your loved ones 🧚♀️🪄🧚♀️🩵🧬🩷🐉💚🐲🥰😎
Very helpful
Thanks. It works.
Micheal a singers book living untethered goes deep into this stuff ! Thanks Mike !
Thank you MIke, I didn't know that. I am playing cyrstal singing bowl daily for 20 minutes to unblock my energy. I hope this works?
Idk if I'm doing it right but I do feel a little different
Is there a link to the practice he is talking about ?
Sir, How to realise stagnant energy ? please make a video on this. i am following your 60 minutes practice and started feeling better, but don't know how to release negetive stagnant energy. please show some light.
Breathing exercises
Do bioenergetics which Elliot hulse has a few videos on its very good in my opinion.
Hey Mike, what you think about semen retention and nofap? I tried 1 year, for my opinion it's bs, myth and a scam.
You look like the guy from The Wheel of Time
Beleive in jeuss read his word you’ll be set free
plus flow training I do both
@@dee-ix3iq link?
@@dee-ix3iq watch gene Kim n link the flow please