Qabz Ka Ilaaj in Urdu - Constipation Relief at Home | Lecture 63

qabz ka ilaaj, qabz, constipation ka ilaaj, constipation treatment
constipation home remedies, constipation relief
constipation exercise
constipation medicine
qabz khatam karne ka tarika
qabz ka fori ilaj at home
qabz ka desi ilaj
qabz ka ilaj in urdu
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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You can watch more videos here:
Lecture 1: www.youtube.com/watch?v=lT0c8...
Lecture 2: www.youtube.com/watch?v=4SJIf...
Lecture 3: www.youtube.com/watch?v=Tv7xt...
Lecture 4: www.youtube.com/watch?v=ayR10...
Lecture 5 (part 1) : www.youtube.com/watch?v=JPsKK...
Lecture 5 (part 2) : www.youtube.com/watch?v=7212A...
Lecture 6 : www.youtube.com/watch?v=R4qg9...
Lecture 7 : www.youtube.com/watch?v=Rg-7k...
Lecture 8 : www.youtube.com/watch?v=naWLJ...
Lecture 9: www.youtube.com/watch?v=63mhx...
Lecture 10: www.youtube.com/watch?v=J6Y7T...
Lecture 11: www.youtube.com/watch?v=3Yn_9...
Lecture 12 Q/A : www.youtube.com/watch?v=YtDQY...
Lecture 14 = www.youtube.com/watch?v=TvU7K...
Lecture 15 = www.youtube.com/watch?v=zr0In...
Lecture 16 = www.youtube.com/watch?v=7IqPv...
Lecture 17= www.youtube.com/watch?v=8nIAO...
Lecture 18= www.youtube.com/watch?v=SLJIW...
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a CZcams video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & CZcams on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#qabz kahal #qabz #constipation

[@dr.imranbhatgenderselectio8813]

ماشاء اللہ
آپ بہت اچھے اور نیک انسان ھیں
بہت محنت اور محبت سے معلومات فراھم کرتے ھیں
اللہ تعالیٰ اپکو جزا دے. آمین

[@ArshadMuhammad-yr8gj]

😢😢😢😢😅

[@zohaibaamir8483]

CZcams par itna qabil aur itna informative banda mane aj tak nhi dekha Alhumdulilah Allah pak ka bhot shukar k usne itne qabil log peda kiye, Aur Dr. Sahib k lia lakhon duain.. 🙏

[@ghulamfatima9992]

} q we

[@noshabashaheen3738]

Jazakllah

[@smbagga38]

😂

[@hafeezahmed7003]

Your way of lacture on constepation realy appreciated pray to God give you good health and long life ameen. Informative knowledge provide for public wassalam

[@wasimsarwar7702]

Doctor Saab Ap ne kamaal ki information di ha aysi batay tu doctor 5000 fees la KR bhi ni btatay ... Allah apko jizza day ap jihaad kr rahy hn...kaash logo ko apki qader ka pata chal Jaye

[@shakrashahidrazakhan2420]

Zbardast mallmat apkabuhut shukrya khast torpor uj jaisy82 sala logoon ki trf
Se Shahid R Khan

[@nbstartv8253]

مجھے بھی اسی طرح کی ویڈیو کی ضرورت تھی جزاک اللہ خیرا اللہ پاک آپ کو ہمیشہ خوش رکھے آمین ثم آمین یارب العالمین

[@mychannelrace]

JazakAllah Khaira, Allah Paak ap ko salamat rakhay. Ameen

[@mianasif694]

جناب محترم ڈاکٹر صاحب اللّٰہ سبحان و تعالیٰ آپ کو اور آپ کے اہل وعیال کو ایمان رحمتوں اور خوشحالیوں والی زندگی عطاء فرماۓ آمین۔ جزاک اللہ خیر

[@zamarudbegum7419]

)

[@habibakhawar9534]

Jazzak Allah khairan kaseera
Worthy sharing,,
Stay blessed

[@shaistaanjum8356]

JazakAllahu khairun kaseera for sharing it

[@morso2009]

MashAllah jameel Bohat khoob may Allah bless you and your family for telling truth and love for humanity

[@muhammadrafaqat1847]

Great videos by you sir. جزاک اللہ خیرا

[@GetItLahore]

جزاك الله خيرا سر
اللہ پاک آپکو لمبی زندگی دے اور آپ ہمیں ایسے سمجھاتے رہیں🤲

[@kanwalmalik6739]

Jazakalah khair Dr sb ,Highly appreciated your efforts and reserches, stay blessed always Ameen

[@qaisermajid]

Thank you Dr. Sb. for sharing the lecture.

[@shaguftanaz5875]

Bari khushi hoi dear doctor sahab. Please be continued. Very useful information. JazzakAllah

[@muhammadasgharkhan9167]

Bohat Umda Video. Jazak Allah Khair Dr Sb.

[@muhammadkhan2172]

ماشاء الله جزاكم الله احسن الجزاء والسلام عليكم ورحمة الله وبركاته

[@fatimatahir4316]

Very much informative, jazakALLAH sir

[@sohrabkhan7596]

Subhan'Allah. Great information received. Thanks Sir

[@laserpoint8613]

جزاکم اللہ خیر و احسن الجزاء فی الدنیا و الاخرة🌹🍃🌹🍃🌹

[@sanashahid9225]

Aoa sir kindly give me any contact no for consultation

[@farzanafmt2883]

Assalamu alyikum..sir thanks..aj b apny bohat hi aaham topic discuss Kiya ha.. jazak Allah.jeety rehy

[@nuzhathuma1455]

ALLAH bless you on providing valuable informations to combat constipation

[@tehamivlog2091]

Nicest info ,jazak Allah Hu khair ,

[@sumairaarshad5204]

Allah Talah" Doctor Sahb' ko jzaye khair dy .. Ameen sum ameen.

[@rashidmir1130]

Aslam alicum excellent pls continue it regularly thanks allah apko salamat rekhey

[@imranmmh]

Best videos seen for health care MashAllah

[@mzakiuddin1621]

Thanks.
جزاک اللہ

[@hazaralink...]

اللّٰہ پاک آپ کو سلامتی والی لمبی عمر عطا فرمائے آمین ثم آمین یارب العالمین

[@ali83yasir]

ALLAH pak apko ajr-e-azeem atta kare ameen

[@mianamer5032]

اللّٰہ آپ کو جزائے خیر عطا فرمائے ڈاکٹر صاحب

[@mohammadsulaiman349]

Lovely 'thanks A lot

[@BUSINESSUNIVERSE]

ماشاء اللہ بہت خوب ڈاکٹر صاحب
جزاک اللہ خیر

[@muzammilyogaexpert6332]

Excellent sir. Appreciate your effort. God bless you.

[@dr.maryamhashmi9285]

Jazak Allah khair Respected Sir

[@azrapervez4789]

😊😊

[@JackSparrow-Pirates_Caribbean]

Very informative content.... Highly appreciated your efforts and researches Sir.

[@happyhappy-us5ve]

Thank you so much for best information Allah aap ko salamt rakhy aameen sum ameen thanks

[@zeenat693]

JazakAllah Khairan Kasira Dr sb 🎉

[@nbstartv8253]

جزاک اللہ خیرا

[@mdsagir7620]

Zazak Allah khair

[@asimanasir2074]

New subscriber here!
Wow!
Great video!
Very calm and collective way of explaining!
Thanks for sharing!

[@AbcXyz-tz9fh]

Jazak Allah.Excellent lecture for awam.Keep it up.

[@mafzal9927]

ماشاء اللہ بہت فائدے مند

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@abdulqayyumraja7012]

DR SAHIB, ALMIGHTY ALLAH MAY GRANT YOU THE BEST AWARD ON THE SERVICE OF HUMANITY.ALMUGHTY ALLAH MAY BLESS YOU FOR EVER.

[@mrjanny3480]

جزاک اللہ خیرا ڈاکٹر صاحب

[@MuhammadQasim-ki1uh]

Sar I appreciate you for your help My condition اللہ آپ کو جزائے خیر عطا فرمائے آمین شکریہ سر

[@rashidmir1130]

Excellent pls repeat ur advice regularly thanks

[@myworld-vl4gv]

آدھا گھنٹہ واک کریں ڈیلی اور پانی زیادہ پیں اور صبح کھانے سے آدھا گھنٹہ پہلے رات کا بھگوئیا ہوا اسپغول اور تخ ملنگا پی لیں،چہل قدمی بہت ضروری ہے

[@meharbankhan5859]

😮😊

[@imdadhussain8284]

Y6à QQ q add ki​@@meharbankhan5859

[@Abdullatifqureshi-xs6pi]

@@meharbankhan5859 aaaaaavxvzmaxmmmmmmmmmmmmmmmmmmmmdnqg

[@tanveerahmedmerih4147]

Ba khudah Khuda ki nemat hen app hum logo k liye khudh salamat rakhay ameen

[@AlyasAlyas-ek6mn]

3:00 3:00 3:00

[@umerayub]

Thanks. Dr Saab. Very informative video

[@sadiakhan6406]

Thank you sir... Ap ki her bat men follow krti hn ... Or bhtt faida bhi hota hy... jazakAllak 🤲

[@KhalidHussain-sd4jv]

Allah pak aap ko hamesha slaamat rakhee ❤

[@ladiesveritymalik5631]

Ameen

[@ummehashim4713]

ڈاکٹر صاحب جزاک اللہ ۔۔۔ آپکی ھر ویڈیو معلوماتی ھوتی ھے ۔بہت رھنمائی ملتی ھے ۔۔۔ اللہ پاک آپکو بھہ صحت و ایمان والی زندگی عطا کرے ۔۔آمین ثم آمین

[@wahidkhan9955]

Dr saheb assalamualikum
Kya eczema aur psoriasis aur h b p wale mareez kkabz ke liye namak wala paani pee sakte haien..?

[@MuslimBrother-xh4ek]

Asalmo alaikum aap bohat hi neek انسان hain Allah pak ny aap ko bohat ajar dina ha. Allah pak aap ko syhat dy... Aap ki videos bohat hi informmative hoti hain jazak Allah khair

[@syedabbas6457]

JazakAllah bahot acha nuskha bataya hai

[@sairakazmi6431]

ALLAH PAK ap ko her gham se buchay ameen

[@rashidmir1130]

Aslam alicum thanks for ur guidance re consiptation i exactly the same problem pls continue ur msg on daily basis thanks allah apko salamat rekhey

[@alizakhan245]

Apka kistarah teak howa

[@ranaaaqibnaru8384]

Thank you so much doctor sahib jazakallah 💓💚

[@irshadyousaf2820]

جزاک اللہ خیر

[@faisal7044]

انتہائی اہم معلومات جو کوئی ڈاکٹر نہیں بتاتے

[@salmarana1016]

ڈاکٹر صاحب بھت اچھا شکریہ 🌺🇵🇰🇨🇦🌿🕋

[@abeelaasgharasghar7004]

Thanks for an informative video.

[@rahimdad8663]

ماشااللہ بہت شکریہ جناب آپ کا

[@attaullha2104]

ماشاءاللہ بہت خوب جناب اللہ تعالیٰ آپ کو صحت تندرستی عطا فرمائے آمین اس جہاد کو جاری رکھیں

[@muhammadazmatkhan1451]

جزاکم اللّٰہ تعالیٰ فی الدارین
فرمانِ مصطفیٰ ہے لوگوں میں سب سے اچھا وہ ہے جو لوگوں کو فائدہ پہنچاتا ہے الحدیث
آپ کی اس بے لوث خدمت کو سلام پیش کرتے ہیں اللّٰہ تعالیٰ آپ کی دنیا اور آخرت اچھی کرے آمین بجاہ النبی الکریم الامین

[@DrKhalidJamil]

AAMEN

[@raufjaleel8317]

بہت خوب جزاک اللہ خیر۔

[@fizamrsshahid8535]

JazakAllah ullkher Allahsubhana ao ko khosh rakhe sahat dye umer dye

[@shawalkhan4606]

may Allah give u success for spreading such useful information.

[@DrKhalidJamil]

AAMEN

[@ImranKhan-vw4kk]

sir apka clenic ka address plz?
@@DrKhalidJamil

[@irfanababar7272]

Bhtreen,, Allah pak ap ko jazay e kher atta frmay Aameen sum Aameen

[@inayakamal3965]

Dr. Saab thank you so much ye mufeed information share karnay k ly. Allah ap ko is ka jazaye Khair day ameen.

[@fiaznaz5547]

سر آپ بہت ھی اچھا کام کر رھے ھیں اللہ آپکو اجر دے آمین

[@muhammadasad9353]

Sir salute to you thanks a lot

[@zashah942]

it was an extraordinary video. it has proven many of my observations and experiences I have learnt over the years.
I must say the idea of salt, water, fats and prebiotic are really very Important to understand with regard to constipation.
Obesity increase when people started avoiding fats and salts to be safe from heart attack and BP.
we need everything in moderation and as our body needs.
I am so greatful for you to share your thoughts. You really seem to be an expert on the real causes of constipation and I appreciate your skill and knowledge.

[@ReviewAlpha]

Are you doctor?

[@jawariabaig1677]

JazakaAllah khair u explain on reality basis and u gave so many option May Allah talha bless u with long and healthy life

[@iffatsaeed3777]

اسلام علیکم
آپ کی یہ خدمت خلق بہترین صدقہ جاریہ ہے اللہ تعالیٰ قبول ومقبول فرمائیں آمین

[@DrKhalidJamil]

AAMEN

[@hazaralink...]

اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین

[@fazalmunsif1307]

dear Dr sb thank you very much for uploading this video. After following KETO from last two months i was enjoying my new life from diabetes but in this Ramzan from last two weeks i am severely affected by constipation

[@DrKhalidJamil]

LISTEN LECTURE AGAIN TILL END

[@jawahiraakhter2497]

​@@DrKhalidJamiljzaklahukhàir

[@AbdulAziz-up1uu]

@@niazahsan241 Sir mujay constipation please helf meri karo mai both parashan hoo

[@tehreemshehwar6340]

Mujy thin stool ata h pr daily ata h phly normal tha pr ab thin h please guide kren kia ye koi bemari ki trf ishara h

[@fayazali2339]

Doctor Sahib I have never heard a doctor like you. You are very cooperative n competent.

[@aghaaligoharkhan2058]

بہت اچھا جناب!😊

[@BabarZa1]

بہت زبردست انفارمیشنز

[@bekind913]

You are absolutely correct.
1 increase water intake
2. Eat vegetables
3.active life
4. Exercise
5. Avoid bakery items and fast food
6.avoid refined carbohydrates

[@bhataamjad4074]

Salam doctor sahib how are u I hope u ok I watch ur vedio regular I have my one Question about my health prablum I have constipation last 40 year to plZ u advice me more I’m care full about eating bcz uk weather is clod and can’t stainable and no have fresh foods in hears I always eat different foods every day and drinking water regularly up to 4 litres but some time I take lactulose I’m havey someker Wht can I do more plz

[@AbdulJabbar-xb1ut]

Good information

[@jameelahmad969]

thank u

[@jameelahmad969]

ye daflon kitny din ly sakty hai

[@abidhassansheikh7240]

@@bhataamjad4074 x

[@sairamalik2894]

Salam doc Sir....everyday check your notification of new video...many Allah bless you all....i m cancer patient n going through treatment n following your videos from 4 months n surprising changes...please remember me in your besser prayers..gift of Allah for us

[@DrKhalidJamil]

GOD BLESS YOU

[@ahmad3491]

@@DrKhalidJamil
ڈاکٹر صاحب میں اگر چائے گرم پانی گرم دودھ پیتا ہوں معدہ خراب ہو جاتا ہے اس کی کیا وجہ ہے

[@saniaraza228]

Allah sehat de aap ko ameen

[@junaidimtiaz774]

Aap sayadul istigfaar pare, Allah ne har bimari ka elaaj banaya hai,aap posivity ke liye Allah ka zikr kiya karen,apne aap raasta niklega in sha Allah

[@AbdulAziz-up1uu]

@@junaidimtiaz774sir mujay urine pipe mai savling or urine kay sath semen aa raha haa both kamzoori aa rahi haa or constipation be haa please helf meri karo sir

[@ghazalaazhar8803]

JazakAllaho khair

[@zak10006]

کہ دیا کچھ دل کی باتیں اسطرح ، اور کھانا پیٹ میں ہظم کر دیا کچھ اسطرح ، شکریہ

[@kalambheek]

PL make some video on
Epigastric pain, dyspepsia and gas trouble with IHD

[@ashfaqibrahim7026]

Assalamu Alaikum Allah Kareem aap ko lambi Zindagi de

[@ahmedzahid8163]

VERY GOOD EFFORTS BY YOU
THANKS REGARDS

[@LalaKhan-xx4su]

Thank you sar . Allah ap ko khush rakay ameen❤

[@muhammadfarooq5695]

ماشاءاللہ

[@hanookhizar2825]

ma sha Allah

[@naveedbasheer5377]

Dr sahab apki sare video's dekhi hn mashallah bht ache hn 👍 mai un par amal kr rha hu..faraq para ha

[@mohammadayub4087]

JazakAllah khairan
Sir really appreciated 🙏 great information

[@junaidshahshah9530]

This research is too much advance and 100% true.

[@seemichughtai970]

Jazzak Allah for very fruitful lecture.

[@amirumer8971]

allah ap ke batae hoe har elaj ma shifa da

[@naeemurrahman8767]

Jazakllaha Dr Sb. May Allah SWT Bless you.

[@nbstartv8253]

اللہ پاک آپ کو ہمیشہ خوش رکھے آمین

[@Papuuu-bz2iz]

Outstanding research

[@matabibneqasim]

بہت شکریہ ڈاکٹر صاحب

[@NatureLover-wm8mg]

Thank you so much for sharing your knowledge 🙏

[@zeryabkhaisori1126]

Most important topicx. Moore videos like this.

[@aminsajidmian2030]

DR. SB JAZAKALLAH, VERY INFORMATIVE VIDEOS. IF NOT MIND, IF VOICE VOLUME AND PITCH IS HIGH AND SMOOTH, AUDIO QUALITY WILL BE MORE AUDIBLE AND EASY TO UNDERSTAND FOR ALL. THANKS AGAIN.

[@sulemanmakandar9758]

اسلام علیکم رحمۃ اللہ برکاتہ جزاک اللہ خیرا حضرت مزیدعطا فرمائے

[@syedshah7224]

Jazak Allah khair

[@8456707]

I have watched the video very late but it has been told in a very good way. Excellent and useful